In this episode, Marv discusses his struggles with body image issues.

ONE REP AT A TIME - MY BODY IMAGE ISSUES

Dancing and self expression is good for the soul ;) <3 
Dance Therapy w/ Carrie Friday's 7-9pm EST only on The Recovery Channel mobile app, available for free download in your App Store

Dance THERAPY w/ Carrie - SESSION 1 -The Recovery Channel

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(A Podcast from "The Recovery Channel" on YouTube)

Jackson Katz, Phd, is an anti-sexist activist and expert on violence, media and masculinities. An author, filmmaker, educator and social theorist, Katz has worked in gender violence prevention work with diverse groups of men and boys in sports culture and the military, and has pioneered work in critical media literacy.Katz is the creator and co-founder of the Mentors in Violence Prevention (MVP) program, which advocates the 'bystander approach' to sexual and domestic violence prevention. You've also seen him in the award winning documentary "MissRepresentation."

Violence Against Women—Its A Mens Issue  Jackson Katz at TEDxFiDiWomen

One Rep At A Time airs weekly, Thursday's from 6-7pm PT, 9-10pm EST
only on "The Recovery Channel free app available for download in your App Store.

This week Marv shares his experience, strength and hope by sharing his recovery testimony.

Marv

One Rep At A Time - "My Recovery Experience"  (Ep. 9) - The Recovery Channel

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It is common for people who have been hurt to build walls between themselves and others. These walls are designed to keep pain out, but the downside is that they also keep love and happiness out. Numerous experts talk about this kind of wall. But there is another kind of wall that is built by those who have been hurt even more. This kind of wall is designed to keep good feeling things like love and happiness out, but to keep pain in. In this episode, Teal explains why some people build walls to keep pain in and what one can do to break down this kind of wall. 
http://www.askteal.com
Kuan Yin's Mantra (c) 2002 Lisa Thiel - used by permission http://www.sacreddream.com
❤ Teal's web page: http://tealswan.com/
❤ Teal's Meditations: http://www.jointeallive.com/meditations/
❤ Teal's eshop: https://gumroad.com/tealswan

youtube.com/watch?v=SutayVe_DFo

Building Walls to Keep Pain... IN ~ Teal Swan - The Recovery Channel

Music is my drug of choice, dancing is my therapy and sharing is caring.  Share the LOVE!

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