Join me and Dr. Brenda Bradley and special guests (her clients) discuss the impact of the 21-Day Vegan Challenge. Dr. Bradley shared her story which prompted her to a adopt a vegan lifestyle. Each guest, including my cousin Denise Edmonds, shared her experience and the impact that the challenge has made in her life.  Dr. Bradley mentions 5 different foods that you should always avoid. Additionally, Dr. Bradley discusses her Vegan cookbook, book collaboration, and the challenge.  The challenge walks people through the entire lifestyle change step-by-step and provide a good foundation for changing the way you feed your body.

CathyESmith