El sutil arte de que te importe un caraj [The Subtle Art of Giving a F*ck]: Un enfoque disruptivo para vivir una buena vida [A Disruptive Approach to Living a Good Life]

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Durante los ltimos aos, Mark Manson en su popular blog se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrpida sabidura en este libro pionero.Manson nos recuerda que los seres humanos somos falibles y limitados and no todos podemos ser extraordinarios hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa and . Manson nos aconseja que reconozcamos nuestras limitaciones y

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The Complete Guide to Neuro-Linguistic Programming in 2019: How to Use NLP to Overcome Your Fears and Master Psychology, Emotional Intelligence, Stress Management and Ethical Manipulation

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Are you tired of being stuck in the same negative habits, but dont know how to change?If you answered and yes and , neurolinguistic programming might be just what you need to create drastic positive change in your life.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back your phobias, depression, habits, psychosomatic illnesses, or learning disorders.Through the simple techniques of NLP, you too

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Allen Carr's Easy Way to Quit Smoking

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Listen to this book now and become a happy nonsmoker for the rest of your life. and nbsp and nbspThis book is the most uptodate, cuttingedge, bestpractice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit. and nbsp and nbspWithout using willpower, aids, substitutes, or gimmicksWithout gaining weight and nbspWithout suffering anxiety, depression, or unpleasant withdrawal symptoms and nbsp and nbspThis audiobook is designed to help busy smokers who appreciate clear, nononsense guidanc

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Sex Is Not a Four Letter Word but Relationship Often Times Is

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This is a sharp and refreshing departure from conventional books about sex and relationships that are based on psychological theories and principles. and If those really worked, and writes Gary Douglas, and wouldn't you have been free, expansive, and joyful in your relationship a long time ago? and Funny, frank, and delightfully irreverent, Sex Is Not a Four Letter Word but Relationship Often Is offers listeners an entirely fresh view of how to create great intimacy and exceptional sex, and provides answers to questions you may never have thought to ask.

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FEMDOM: How To Handle Disobedience: For Dominant Women ('How To' Femdom Guides Book 4)

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My submissive wont do what I want! This is a common complaint, especially for new dominant women. You aren't alone. Whether your submissive forgets to do things you've asked of them, or doesn't complete tasks you set, or thinks its fun to disobey, or outright says 'no' when you ask something of them, this guide is for you. As a new Domme, disobedience can shake your confidence and leave you struggling because you just aren't sure what to do. Maybe youve tried a bunch of tactics to get your dynamic back on track, but it hasnt worked out as youd hoped.Thi

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Clean: The New Science of Skin

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Named a Best Book of by NPR and Vanity Fair One of Smithsonian's Ten Best Science Books of A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches. (Vanity Fair) A preventative medicine physician and staff writer for The Atlantic and nbspexplains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics. Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. Confusing mess

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The Japanese Guide to Healthy Drinking: Advice from a Sak?-loving Doctor on How Alcohol Can Be Good for You

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'People in Japan take their drink seriously. But alcohol is seriously bad for you. This book will tell you how to hold your drink without dying from the consequences'HENRY GEE, Senior Editor, Nature, and author of The Accidental Species Misunderstandings of Human Evolution'Drinking can be one of life's great pleasures, but it can also be very harmful and dangerous. Here is a sensible, sciencedriven, and thoughtprovoking look at both the pluses and minuses of alcohol as well as tips on how to hopefully enjoy your favourite tipple in

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The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)

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More than . million copies sold worldwide!A wonderful bookRichard OsmanIf you're determinedly not a selfhelp kind of reader (like me), make an exception for [this book]. And if you're not a parent, don't dismiss it. The message is one of nonjudgmental kindness.Vogue (London)How can we have better relationships?In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking

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Age Later: Health Span, Life Span, and the New Science of Longevity

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How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us dont? Is it possible to grow older without getting sicker? What if you could look and feel through your s and s?Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilais lifes work is tackling the challenges of aging to delay and prevent the onset of all agerelated diseases including the big

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Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

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The latest groundbreaking tome from Tim Ferriss, the numberone New York Times bestselling author of The Hour Workweek. and nbspFrom the author and nbsp and For the last two years, I've interviewed more than worldclass performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and blackmarket biochemists. For most of my guests, its the first time theyve agreed to a two

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The Complete Keto Diet for Beginners 2020: Over 80 Recipes, 30 Day Meal Plan, Ketogenic Grocery List, Plus Intermittent Fasting Info

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 u T u he Only Ketogenic Diet Book Youll Ever Need! Around two in three Americans are either overweight or obese.Heart disease and diabetes kill millions of people every year.More and more people complain of chronic fatigue and brain fog, and mental health issues are on the rise.Something must be terribly wrong with our nutrition and lifestyle if peoples health keeps declining in spite of all the amazing medical technology that we have.But what if there was a nutrition strategy that would melt away your extr

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A Woman?s Ayurvedic Herbal: A Guide for Natural Health and Well-Being

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Designed specifically for women, this is an introduction to Ayurveda one of the most ancient and holistic forms of medicine in human history. Developed in India over , years ago, Ayurveda is a complete system for healing and rebalancing the body. and nbspThis fascinating guide features an AtoZ of herbs with their description, history, and uses, and easytoprepare home remedies. There is also an AtoZ section of ailments that details symptoms and how to treat them using Ayurvedic remedies. and nbspPLEASE NOTE When you purchase this title, the accompanying PDF will be avail

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VAPE NATION: How To Prevent Your Teen From Vaping

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How (and Why!) to Talk to your Teen about Vaping... Without MAKING THINGS WORSE!As a parent, you are already aware that vaping has health implications for teens. But what is the best way to handle this?If you want to guide your teenagers away from vaping, then consider reading this practical, concise and wellresearched book on the subject.But first a warning this book is not for everyone. If you are convinced that it's fine for your teen to vape, this book is probably not for you. However, if you are open to the latest research on vaping, and would like to learn how to have constructive co

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Gay Sex: Manual sobre sexualidad y autoestima er?tica para hombres homosexuales (No Ficci?n) (Spanish Edition)

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Claves para dejar atrs la masculinidad txica y para mejorar nuestra autoestima ertica.Por el autor de Quirete mucho, maricn y El ciclo del amor marica.Consejos, ejercicios prcticos, referencias cientficas y reflexiones, Gay Sex pretende ser para la sexualidad una obra de referencia y la puerta a una vida sexual mejor.Buscando la mejor relacin posible con la sexualidad, Gay Sex recorre diferentes bloques temticos. Comenzando por entender los prejuicios que histricamente condujeron a una mala relacin con el sexo. Comprenderemos que

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Relieve Pelvic Pain with Our No B.S Pelvic Floor Therapy Guide: Manage and Alleviate Pelvic Pain Naturally With Drugs or Surgery

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Heal pelvic pain naturally and regain control of your life, health and mobility!Read this Carefully......Give Me Five Days And I'll Give YouThe Secret of Mastering ..... Pelvic Pain!!Dealing with chronic pain is never easy. Do you feel annoyed that chronic pain is controlling your life? Are you looking for natural ways to alleviate this pain instead of depending on pharmaceuticals? Do you want to do this, but arent sure where to begin? Do you want to lead a happy and painfree life? If yes, then this is the perfe

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House of Earth and Blood: Crescent City, Book 1

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Number one New York Times bestselling author Sarah J. Maas launches her brandnew CRESCENT CITY series with House of Earth and Blood the story of halfFae and halfhuman Bryce Quinlan as she seeks revenge in a contemporary fantasy world of magic, danger, and searing romance. Bryce Quinlan had the perfect lifeworking hard all day and partying all night until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She'll do whatever it takes to avenge their d

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