Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood&#8213fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don&#8217t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you

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Audrey Style

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Everyone, it seems, is a fan of Audrey's. She was Gigi, a princess, Holly Golightly, a nun, Maid Marian, even an angel. And we believed her in every role. But Audrey Hepburn was also one of the most admired and emulated women of the twentieth century, who encouraged women to discover and highlight their own strength. By example, she not only changed the way women dress--she forever altered the way they viewed themselves.But Audrey Hepburn's beauty was more than skin deep. &quotYou know the Audrey you saw onscreen? Audrey was like that in real life, only a million times better,&quot says designer Jeffrey Banks. For the first time, this style biography reveals the details--fashion and otherwise--that contributed so greatly to Audrey's appeal. Drawing on original interviews with Hubert de Givenchy, Gregory Peck, Nancy Reagan, Doris Brynner, and Audrey Wilder, as well as reminiscences of professional friends like

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Dash Diet Cookbook for Beginners: 1500-Day Quick & Easy Low Sodium Recipes to Lower Your Blood Pressure | 30-Day Meal Plan with Healthy Foods to Improve Your Heart Wellness

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Everything About Dash Diet A Carefully Curated Cookbook that Will Satisfy All Your Nutritional Needs and Keep You Away from High Blood Pressure. According to a 2017 study by the American College of Cardiology and American Heart Association's, u there are approximately 116 million Americans who have hypertension. /u About 1 in 5 of these adults are only recommended lifestyle changes to improve blood pressure.In fact, appropriate food choices have been shown to be sufficient to improve health and minimize the chances of developing hypertension and other health problems.The Dash Diet was born with this goal in mind and won the best diet award for 8 years in a row thanks to its powerful benefits and healthy, balanced nutrition.Is centered on u eating a bal

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Child & Adolescent Mental Health: A Practical, All-in-One Guide

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Everything clinicians need to know about the emotional well-being of kids. With the number and type of mental health issues in kids on the rise, and as more and more clinicians and counselors are being pushed to the front lines of defense, now more than ever there is a need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This practical, comprehensive book answers that call.

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Child & Adolescent Mental Health: A Practical, All-in-One Guide

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Everything clinicians need to know about the emotional well-being of kids.With the number and type of mental health issues in kids on the rise, and as more and more clinicians and counselors are being pushed to the front lines of defense, now more than ever there is a need for a comprehensive, practical resource that guides professionals through the complexities of child and adolescent mental health. This practical, comprehensive book answers that call.

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No Cure for Being Human: (And Other Truths I Need to Hear)

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Everything Happens for a Reason Good Enough ?Belongs on the shelf alongside other terrific books about this difficult subject, like Paul Kalanithi?s When Breath Becomes Air and Atul Gawande?s Being Mortal.??Bill Gates A compassionate, intelligent, and wry series of Christian daily reflections on learning to live with imperfection in a culture of self-help that promotes endless progress.

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Good Enough: 40ish Devotionals for a Life of Imperfection

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Everything Happens for a Reason No Cure for Being Human ?Belongs on the shelf alongside other terrific books about this difficult subject, like Paul Kalanithi?s When Breath Becomes Air and Atul Gawande?s Being Mortal.??Bill Gates The author of Everything Happens for a Reason (And Other Lies I?ve Loved) asks, how do you move forward with a life you didn?t choose?

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What to Expect the First Year, Second Edition

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Everything new parents need to know about the care (and feeding) of an infant, from the authors of What to Expect&#174 When You're Expecting. Covers monthly growth and development, feeding for every age and stage, sleep strategies that really work. Filled with the most practical tips (how to give a bath, decode your baby's crying, what to buy for baby, and when to return to work) and the most up-to-date medical advice (the latest on vaccines, vitamins, illnesses, SIDS, safety, and more). Reassuring Answers to Hundreds of Questions, including What's the best kind of car seat for my newborn?How do I know if my baby's getting enough to eat?How can I tell if my baby is really sick? When should I call the doctor?Should I sign my baby up for classes?Should I be worried that my baby isn't crawling yet?How do I cope with my colicky baby? The only book on infant care to address the phy

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Native American Herbalism: 2 BOOKS IN 1. Herbalism Encyclopedia & Herbal Remedies and Recipes.

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Everything on the earth has a purpose, every disease an herb to cure it, and every person a mission. This is the Indian theory of existence.Are you wondering why most of the successful healing therapy failed - not once, not twice, but multiple times?Are you searching for a new way to keep yourself healthy? Are you looking for a way to overcome medical problems without using modern medicine full of harmful effects?In the western world, more people are now addicted to &#8220medicines&#8221 than ever before - and suffering harmful effects from these very drugs that were meant to help them.My name is Taahira, and I am a Native American woman.For thousands of years my ancestors, have used herbs to not only heal the body but, also to purify the spirit and bring balance into their lives and their surroundings.With this book, you will k

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What's Happening to My Body? Book for Boys: Revised Edition

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Everything preteen and teen boys need to know about their changing bodies and feelingsWritten by an experienced educator and her daughter in a reassuring and down-to earth style, The &quotWhat's Happening to My Body?&quot Book for Boys gives sensitive straight talk on the body's changing size and shape diet and exercise the growth spurt the reproductive organs body hair voice changes romantic and sexual feelings and puberty in the opposite sex. It also includes information on steroid abuse, acne treatment, sexually transmitted diseases, AIDS, and birth control. Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all boys ages 10 and up.

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What's Happening to My Body? Book for Girls: Revised Edition

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Everything preteen and teen girls need to know about their changing bodies and feelings Written by an experienced educator and her daughter in a reassuring and down-to-earth style, The &quotWhat's Happening to My Body?&quot Book for Girls gives sensitive straight talk on the body's changing size and shape the growth spurt breast development the reproductive organs the menstrual cycle body hair diet and exercise romantic and sexual feelings and puberty in the opposite sex. It also includes information on anorexia and bulimia, sexually transmitted diseases, AIDS, and birth control.Featuring detailed illustrations and real-life stories throughout, plus an introduction for parents and a helpful resource section, this bestselling growing-up guide is an essential puberty education and health book for all girls ages 10 and up.Selected as a Best Book for Young Adults by

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