You're engulfed by a bamboo forest within minutes of leaving the city.  An aroma of hibiscus & morning rain as the sun meanders from the mainland.  A summer breeze, fertile soil beneath your toes——the sound of waves breaking in Waimea Bay.  Tiny surfers dance in the distance.  For the moment, a brief respite, and a rhythm to carry you through the Flow of your day.

Listen to the full version of "Pu'u Ohia" and 100+ hours of original Flow Music at https://www.centered.app/

Flow Music Fridays - 10.15.21: Pu'u Ohia

A thick fog settles over the banks of the Ganges. Choruses of yogis breath in unison, a mantra like a whisper before the devotee submerges themselves into the water, the silence of dawn. Birds swoon as humans mimic their shapes in their quest of enlightenment. The land the Beatles traveled to in search of transcendence, forever stamped in the imagination for its reflective brilliance. To seek is to discover.

Listen to the full version of "Rishikesh" and 100+ hours of original Flow Music at www.centered.app/

Flow Music Fridays - 10.22.21: Rishikesh

The sheer volume of silence as water stampedes the pool below. "The smoke which thunders"—the name translated from Lozi. Buffalo, giraffes, impala, warthogs, the park is dense with life. For a moment the mist washes over you as the sun recedes into the past. 

Listen to the full version of "Mosi-oa-Tunya" and 100+ hours of original Flow Music at www.centered.app/

Flow Music Fridays - 11.05.21: Mosi-oa-Tunya

The world's best coffee, grown on slopes as you ascend. The summit presents heavenly views: north coast, south coast, and, on a clear day, the outline of Cuba. Through four parishes and centuries of struggle, a rhythm to journey with, one that echoes through vine and time. 

Listen to the full version of "Blue Mountains" and 100+ hours of original Flow Music at www.centered.app/

Flow Music Fridays - 11.12.21: Blue Mountains

Krung Thep—the west bank village that grew into a global metropolis. 50 interlocking districts drawing wanderers from across the planet, to experience the art, sights, cuisine, and, of course, music. A quiet morning along the gulf; slowly, the bells ring in dawn, a rhythm begins.

Listen to the full version of "Bangkok" and 100+ hours of original Flow Music at www.centered.app/

Flow Music Fridays - 11.19.21: Bangkok

The density makes you gasp. One of the last expanses of virgin forest left. The "green mountain" buzzes with life—golden toads, bat jungles, the resplendent quetzal. The whirling settles at dusk. For a few moments, stillness.

Flow Music Fridays - 11.26.21: Monteverde Cloud Forest

Percussion pounds the pavement that 8 million will trample on.  A spirit of rebellion, the merging of commerce & cinema with an ancient quest for liberation.  Everything drains toward the ocean.  Locals will dance the entire way.

Flow Music Fridays - 12.03.21: Lagos

The capital for 13 different dynasties through time.  A Terracotta Army frozen in their rhythmic march.  An intersection of the North and South, creating a paradise for food and a center for trade - the Silk Road.  The journey towards the Mediterranean begins.

Listen to the full version of "Xi'an" and 100+ hours of original Flow Music at www.centered.app/

Flow Music Fridays - 12.10.21: Xi'an

Passageways embellished with intricate tile work lead to archways of elaborate adornment.  The strings of the Spanish guitar begin.  The Flamenco dancer joins, her rhythmic steps echoing throughout the palace with fiery passion.

Flow Music Fridays - 12.17.21: Sevilla

Nestled at the foot of Mont Blanc.  Mer de Glace, the “Sea of Ice” soars above.   Its ascending beauty is frightening yet majestic.  Once a valley of sheep farmers haunted by troublesome terrain, now a vibrant winter oasis.  The Valley of Chamonix-Mont-Blanc is a magical dreamland of snow and ice.

Flow Music Fridays - 12.24.21: Chamonix

Paradise awaits on the "Island of the Gods."  The sun rises and sets in vibrant colors just beyond the volcano.   Pristine black sand beaches surround rain forests adorned with waterfalls and Temples.  Heaven’s Gate of Pura Lempuyang is waiting for you to walk through.

Flow Music Fridays - 12.31.21: Bali

A beautiful coastal landscape of cobblestoned streets and antebellum architecture.  Trees draped in Spanish Moss, haunts of lives past, and rhythms of jazz, both old and new.  The city enchants and draws you into its soulful energy.

Flow Music Fridays - 01.07.22: Savannah

"The Galapagos Islands provide a window on time. In a geologic sense, the islands are young, yet they appear ancient."

-Frans Lanting

Flow Music Fridays - 01.14.22: Galapagos

"Of one thing there is no doubt: if Paris makes demands of the heart, then Munich makes demands of the stomach."

-Rachel S. Johnson

Flow Music Friday -  01.21.22: Munich

"If one had but a single glance to give the world, one should gaze on Istanbul."

-Alphonse de Lamartine

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