Meditation

In this meditative audio track listen to affirmations to enhance joyful living. This track contains both audible and subliminal suggestions.  

Please feel free to download and listen as often as you wish. Please feel free to share this track with your friends.

Affirmations are a great way to reprogramme the unconscious mind with new more positively orientated thoughts and possibilities. This track was produced by Steve Ahnael Nobel.

Affirmations for Joyful Living

In Atlantis there was a spiritual order called the Alta-Ra that knew the inner pathways to connect with the Higher Self.  The Higher Self is our Gate Keeper or Personal Guardian Angel. In Atlantis there was the knowledge that there are many layers to consciousness. There are at least three levels that this transmission is concerned with, the Higher Self or God Self, the Conscious Self or Talking Self and the Body Elemental or Younger Self. 

Since the fall of Atlantis, we have lived in a state of disconnection from Source, disconnection from our own Higher Consciousness and disconnection from other layers of our being. In this time frame (2012-2030) this is being reversed. 

Currently most of us are conditioned to have an over-dependence on our (left-brain) intellect and logic and to disregard our (right-brain) imagination and intuition. This creates a number of practical and spiritual problems or challenges. The left-brain ego was a development of consciousness to help us navigate through the external world. It was not designed to navigate the inner planes; this is the role of the right-brain or inner ego. In many people this is only released during the sleep state and even then its communication is very hard to understand. It is only when the left and right hemispheres learn to work together and then connect with the Body Elemental that we feel unified internally. Only from there can we fully connect with higher layers of our being. 

In this transmission, once all the grids are in place, there is first an awakening of the Body Consciousness or Body Deva which is the elemental consciousness of the body. Then comes a calling to your Higher Self which begins to open up the pathway through the unconscious mind, through the right brain all the way to the separated left-brain ego selves. There is a building of the rainbow bridge connecting the two hemispheres of the brain. (Please note this can feel like an explosion of light if done for the first time). Once the channel is open then the light of the Higher Self descends down into all the energy bodies. From here there is the possibility of an upgrading of the Body Elemental and a unification of all layers of consciousness. This transmission will open you to more of your inner light and greatly increase your ability to work with higher levels of your being. 


The Atlantean (Alta-Ra) Higher Light Initiation

Listen to channel and spiritual teacher Carol Nayach talk about Cosmic Gaia. This podcast contains a meditation by Carol to connect with Cosmic Gaia. 

Carol Nayach has been channelling the Arcturians for the last 3 years, She has led a group working with Arcturians for the past 2 years in Central London.

*What is Cosmic Gaia?
*What is the multidimensional nature of Gaia?
*What does it mean to humanity that the earth is awakening?
*What role do Starseeds play in Her awakening?

Podcast: Cosmic Gaia

In this interview listen to Steve Nobel talk about the role of Star Shamanism in today's changing world and how it is helping many stabilise in the new planetary energies and get on track with their soul mission.

ASCENSION NEWS: The Way of Star Shamanism

Listen to Danica Apolline speak about the nature and role of Starseeds on the earth in this time of transition. This podcast-interview includes a meditation to connect you with your Star Family. 

Danica Apolline is a coach, healer, trainer, spiritual teacher, intuitive, motivational speaker, author, poet, baker & entrepreneur. She is the creator of the album Inter-Galactic Journeys.

Inter-Galactic Journeys

Isabel brings her unique blend of humour, curiosity and honesty to the still-taboo subject of sexuality. This is a brave, funny and often vulnerable quest to find out how we can make our sex life blissful.
On behalf of all women, slightly terrified, beginning with a women's workshop where she has to get naked; Isabel journeys through the first international conference of clitoral stroking, is informed of eleven different forms of orgasm - ten of which she hasn't had, endures NHS Kegel exercises and mystical sensations with tantric masters. Irreverent yet open minded, 'Sensation' is both moving and challenging. For anyone who has ever been tempted to dip their toes in the the deep waters of sexual exploration, Isabel Losada plunges you straight in.

Sensation: Adventures in Sex, Love and Laughter

Olivea Shure is a Reiki, shamanic, and intuitive healer in NYC. A certified Reiki practitioner in the Usui System of Natural Healing as taught by Dr. Mikao Usui. Olivea is a trained modern dancer and has been practising for 13 years in the 5Rhythms as taught by Gabrielle Roth. Olivea does medicine dancing through film where she offers a healing dance transmission which is relayed through the body. She worked with a shaman in Peru where she began to sing light language. Olivea also does light language medicine singing which is a healing transmission with the voice. This podcast-interview concludes with an experience with Olivea of spirit medicine singing which will assist in clearing anxiety and fear.

Podcast: Spirit Medicine Singing

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones. 

"I am a being of light. I am healthy. I am in divine alignment with my body. I am spirit housed temporarily within a physical body of bone, blood, organs and cells, this body is the sacred temple for my innermost soul, I have chosen this precious gift of physical life and I choose this gift of life each and every day.  I am a being of light. Every cell in my body radiates light now. I am here on the earth-plane with a mission and that mission requires radiant health. Therefore, I focus on thoughts of radiant health. I invite feelings of radiant health. I am radiant health........"

AFFIRMATIONS: I Am Radiant Health. I Am a Being of Light. Every Cell in my Body Radiates Light.

"Sexuality has been one of the most misunderstood and misused energies on this planet. Ever since patriarchy took root and began dominating our cultural myths and stories we have witnessed a great imbalance between the sexes. The story of Eve tempting Adam in the Garden of Eden is perhaps the that underpins of collective reality in the West. This story is all about our collective fall from grace into this 3D separation-fear-control Matrix. In this story, the feminine was to blame for our exit from Paradise. Steadily, as we have gone deeper into the polarity of 3D, feminine energies, such as love, tenderness, relating, nurturing, intuition, imagination and birthing have been seen as inferior to the more masculine qualities of reason, logic, focus, competition and action. This has happened in almost every culture across the planet. This inferior/superior way of thinking has effected sexual relationships ever since. Matriarchy, which dominated human cultures for thousands of years, was far less dangerous but in terms of our collective evolution not that much better. Where we are heading, I believe, is a balancing of power within our personal and collective psyche. This balancing within sexual relationships will lead to a new alchemy, one some have called the sacred marriage. This harmony of power has never happened within our collective memory. This is an inner marriage where the masculine and feminine energies learn to work together cooperatively rather than act like a divorced bickering couple. This cooperation is one of the aspects of the coming 5D paradigm on earth."

Ascension News: 5D Sexual Alchemy/ 5D Sacred Sex.

Metara 
(Metamorphosis written and spoken word by Darpan,
 music composed, performed, produced & arranged by Kailash Kokopelli)

we stand at the threshold of a great dawning
something deep within life is changing
an era is ending and at the very core of creation something new is being born - we are awakening from a long collective sleep
an in-vitro dreaming deep within the womb of our mother earth
now is the time of a great shifting of cosmic wheels
which will result in the reformation of our earth
and trigger a radical shift in consciousness
a galactic tidal wave of light is descending upon the earth
activating the highest potential, raising the frequency
reality is being reformed, redefined
the activation of new neural patterns will trigger new perceptions
new information, new impulses and the recalibration of DNA
open yourself to these high dimensional frequencies
let go, love each other in these coming times
be kind to each other, gather in community,
share yourself- live your dream, live your heart
open, open yourself
be prepared for the challenges to come
the dark times of chaos and upheaval
we will experience a dynamic recalibration of electromagnetic fields and earth systems on a global scale
stay present, stay calm and centered
try not to judge what is happening
surrender to the process
hold firm in the knowledge of what is being birthed
the process of birthing is an awesome undertaking
an arduous task often fraught with intensity
stay in the heart
stay connected to beloved friends and family
remember that this too shall pass
and is a necessary purification
a great purge of all that is not in resonance with what is being born in us
all will be redeemed and reformed in miraculous ways
chaos will become peace
and sorrow will become joy
trust
trust with love
the butterfly is a marvelous demonstration of the power within trust and vulnerability
and in the miracle of metamorphosis
after all, what is a butterfly if not the flowering of a caterpillar beyond its wildest dreams
emerging from the womb of the chrysalis
the butterfly discards its restrictive silken shell
to inherit a magical new world of flowers, breezes, and sunshine
a world of freedom and delight, and the celebration of its divine nature
spreading her wings for the first time, she has no idea whether she can fly
she simply opens her wings in perfect confidence
and is effortlessly conveyed into the spiral dance of graceful flight
and all that then remains is the joyous participation in the divine ecstasy of creation
as you turn your light inward
and witness your true nature
you become an empty mirror
and go beyond beliefs or doctrines
dissolving the veils the formless takes form
going or coming
we are on the right place
as the veils are lifted we will perceive worlds of unimaginable beauty
self-transforming astral worlds of light will shine down and interpenetrate the density of matter
making it translucent, less dense and more permeable to our thoughts and feelings
multi-dimensional reality and the interconnectedness of all things will be as clear as sunlight
and just as the light is not separate from the sun
and the wave is not separate from the ocean
so shall we realize our connection to the source
and recognize ourselves and each other
as one
vast
ocean
of love and of light
let the divine recognize the divine
lights will find other lights
and as the spark ignites within you
so it will ignite within others
in a majestic radiance of consciousness
and set the world alight in its magnificence
a new world without fear
without war
without greed
in the safe custodianship of an awakened species
manifesting peace, love, light and celebration....

Golden Dragonrider

Metara

A super-quick meditation that you can use to start your day or end your day before you enter the dream-state. In this meditation use starlight from the universe around you, 360 degrees, to clear lower frequency energies in the physical body. Using the Ascension grid from the Central Sun and the Crystalline Grid of the Earth call more of your authentic soul light back to you.

Super-Quick Starlight Energy Release Meditation

Loving Kindness is an ancient Buddhist practise that is also known as Metta Bhavana. Compassion and loving kindness helps us heal relationships and move forward. It also allows us to enhance our existing relationships. 

Please note it is important during this process to stay focused on your cycle of breath. Secondly it is important to stay focused on the mantra, “May I be well. May I be happy. May I be free from harm.” (The mantra changes when used in connection with another person, “May you be well. May you be happy. May you be free from harm.”)
The steps in this meditation are as follows: 

* Focus on the cycle of breath. Become present to the in-breath followed by a natural pause. Then the out-breath followed by a natural pause. Do not seek to change or force anything. As far as possible make the in-breath and out-breath of equal or similar lengths. 
* After resting in this expanded state, we send loving kindness to the self. “May I be well. May I be happy. May I be free from harm.” 
* We then send loving kindness to a person we like or love. “May you be well. May you be happy. May you be free from harm.” 
* We then send loving kindness to a person we feel neutral about. “May you be well. May you be happy. May you be free from harm.” 
* We then send loving kindness to a person we feel challenged by. “May you be well. May you be happy. May you be free from harm.” 
* We then send loving kindness to the self. “May I be well. May I be happy. May I be free from harm.”

Super Quick Loving Kindness Meditation

This is a meditation that can be done quickly to connect you to the light of your Higher Self. In this meditation we open up your 5D chakra system and bring down the light of the 11th chakra, your Stellar Gateway to merge with the light of your crown chakra. From there light is transmitted to all chakras within your body and from there throughout all energy bodies.

Super Quick Higher Self Meditation

"I call upon my Higher Self, I Am Presence, and my team of the highest light to be present during this decree of intent. Asking for guidance to embrace the full spectrum of abundance, opportunity, success, wealth, flow that is my birthright as I step into higher frequencies of light. 
I declare my full sovereignty of light and power in this time of transition. I call upon my Higher Self, I Am Presence, and my team of the highest light in spirit to bring to resolution to anything that resonates with scarcity or limitation. I call upon angels of abundance and wealth consciousness to assist me in this process. 
Please clear and purify all pathways of ancient karma concerning abundance in all of its forms including money. Revoke any agreements, contracts, promises or vows that create failure, self-sabotage, scarcity, struggle or limitation through all time and space. Revoke all religious programming of renunciation and any and all beliefs that the material world is sinful or evil. Revoke all programming that creates a split between abundance/money and the spiritual path. Revoke all programming that says spiritual work must be done for free. Revoke all soul contracts where I have suffered hurt or harm that block abundance. 
I ask that all family patterns and dynamics that seek to create or recreate scarcity or limitation in my reality be acknowledged, witnessed, purified and released with love. I ask that all scarcity and limiting programming originating from my bloodlines be released and cleared from my energy fields and reality. I ask that my bloodlines be purified and restored of all such scarcity and limiting programming within the ascending crystalline grid of the earth...."

Higher Light Decree: Embracing 5D Abundance/Wealth Consciousness.

In this meditation connect with the energy of your soul calling as it is invoked in the body. Also, we invoke the resistance to this calling and begin to clear and neutralise that resistance and then harmonise it with the energy of your soul calling. This meditation will help anyone who feels a calling to change something in their lives but feel confused about the nature of their calling.

Soul Calling Meditation

Release

Use this meditation to extract toxic energies from your physical, etheric, emotional and mental bodies. In this meditation we call upon Metatron and Sandalphon to create sets of four etheric quartz crystals to scan and extract toxic energies plus other peoples energies from your energy fields and physical body.

Energy Extraction Meditation

This decree is for spaces only, your car, home or workplace. Do not use this decree on your own energy fields. If you use on the car you can infuse protection but do not infuse invisibility for obvious reasons. Please remember to add whatever qualities you want banished or infused in the space provided. It is fine to use the decree while you are in the space. You can also use it when you are away from the space being cleared. 

This technique can be used at any time but is particularly effective after completing the “Space Clearing Transmission: Clear and Uplift Any Structure, Space, Land.” 

This technique is based on the Quadruple Grid Technique developed by Angelic Outreach as originally channeled through Tachira Tachi-ren via Archangel Ariel.

Higher Light Decree: Quadruple Grids (Spacial)

In this meditation clear energies at the following levels:
Cellular, Skeletal, Blood, Organs, Systems of the body including nervous, hormonal, digestive and reproductive. Aligning all of these levels and aspects of your physical body with your Infinite Self, your true multidimensional nature.

Super Quick Alignment Meditation

"I call upon my I Am Presence, my Higher Self in the 6th Dimension and my team in spirit of the highest light and resonance to witness, support and activate this decree. 

Dear team in Spirit of the highest light and resonance. I call upon Archangel Michael, Archangel Metatron, my Higher Self, I Am Presence and my highest team of light in spirit to clear and cleanse all energetic pathways and energy centres in my being and my reality. Connect me only to positively orientated beings, groups and collective energies that can assist me in my path of being an awakened entrepreneur. Disentangle me from any non-positively orientated beings, groups and collective energies that seek to interfere with my path and that of my business. Assist me in breaking resonance with all unhelpful energies and beings..........."

Meditation

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