This podcast discusses the importance of digestion in relation to building muscle and just generally maintaining good health which is something not spoken about enough.

It also jumps into actions you can take to improve your digestion.

Please note all information is for education and entertainment purposes only.

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#44 - Digestion

6 FEET

Artist: SUTHY
Track Name: Angels of Vengeance
Mastering: Mickey Nox
Release Date: 27/12/23

SUTHY - Angels of Vengeance [FREE DL]

https://twitter.com/lilpeep
https://twitter.com/NEDARBNAGROM

@lil_peep

lil peep - lil kennedy [prod. nedarb]

amnesia ft. Yung Dough (prod. excedi)

whatever (prod. Haruhi)

@jackedwardd
@guardinmusic
@hikikomoribitch

Don't Let Her (ft. guardin, xoaidangrimm)

factuals (prod. canis major)

Foreign Forest - Pineapple Soda Ft. Lil Peep Dank $inatra Prod. Xanny Phantom

Jet Life - Matt Easton (Prod. by M.E.)

lyrics: 

you were sitting next to me
with ash blond hair
and its distant but i know the feelings still there
and im sick of fucking filtering
i barely breath air
when its lights out
but i know that the fear is still there
i kept a quarter on the centrepiece for u to destress
3 in the morning and 4 at sunset
u know
everything is make believe inside of your chest
i got pieces i lost i can never get back

swim through the dark and i made it right back
nights on the porch smoking on some blue pack
31st to the 4th i could never change that
cough sounding horse felt my lungs turn black

turn from the door stepping on the fall leaves
everythings forever if u make urself believe
from the bong huolon blowing out a blueberry
every time im too gone it seem ur always calling me

come slow down its alright now
silent sounds baby quiet down
i told u its alright now
shame it broke down u cant hide now

tall green grass i need to lie down
days that stretch on past sundown
off of my chest i cant find out
if what we promised would still apply now

you were sitting next to me
with ash blond hair
and its distant but i know the feelings still there
and im sick of fucking filtering
i barely breath air
when its lights out
but i know that the fear is still there
i kept a quarter on the centrepiece for u to destress
3 in the morning and 4 at sunset
u know
everything is make believe inside of your chest
i got pieces i lost i can never get back

make believe (nevrfall)

All things health and fitness related to help you improve physically and mentally brought to you by Charlie Cuthbert

#44 - Digestion

The Improvement Podast

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