This wild yoga nidra is inspired by the Goddess and Saint Brigid and a glorious Spring day. Please listen if you would like to relax deeply.

With gratitude to the Total Yoga Nidra community (www.yoganidranetwork.org) and special thanks to Nirlipta Tuli, Theo Wildcroft and all those on the YNTT Jan - March 2020.


Please do not listen while driving, this is a deep practice. Many thanks. And if you would like more information do look at the Yoga Nidra Network website or get in touch with me at www.charlotte-Gallagher.com x

Brigid Inspired Yoga Nidra

This Yoga Nidra is inspired by springtime and the festival of the Ancient Goddess Ostara which is symbolised by beautiful eggs...

I hope you enjoy it. With great thanks to my fellow Nidristas on the Total Yoga Nidra Teacher Training  and to my teachers Nirlipta Tuli, Theo Wildcroft, Uma Dinsmore-Tuli and to Sianna Sherman who told me the story of Ostara and a humble rabbit...


Please do not listen while driving, this is a deep practice. And if you would like more information do look at the Yoga Nidra Network website www.yoganidranetwork.org or get in touch with me at www.charlotte-Gallagher.com x

Ostara Yoga Nidra

This Wild Yoga Nidra was recorded in the woods in Springtime after a rain shower. 

I hope you enjoy it. With great thanks to my fellow Nidristas on the Total Yoga Nidra Teacher Training  and time my teachers Nirlipta Tuli, Theo Wildcroft and Uma Dinsmore-Tuli.


Please do not listen while driving, this is a deep practice. And if you would like more information do look at the Yoga Nidra Network website www.yoganidranetwork.org or get in touch with me at www.charlotte-Gallagher.com x

After The Rain Wild Yoga Nidra

This wild yoga nidra was recorded early in the morning in a wood on 1st May 2020 to celebrate the festival of Beltane, the beginning of summer. It is my great pleasure to share this practice with you.

Yoga nidra is a relaxation practice, please do not listen to this while driving. If you would like to know more please visit www.yoganidranetwork.org I am so grateful to my teachers Nirlipta Tuli, Theo Wildcroft, Uma Dinsmore Tuli and my fellow YNTT nidristas. Thank you.

Beltane May Day Wild Yoga Nidra

This is a wild yoga nidra recorded at dusk in the woods on a May evening.

Please do not listen while driving and if you would like to get in touch or find out more about yoga nidra please contact me via my website or visit www.yoganidranetwork.org I am so grateful to my teachers, Nirlipta Tuli, Theo Wildcroft, Uma Dinsmore Tuli and my fellow nidristas.

Beannachtaí

Twilight Wild Yoga Nidra

This Yoga Nidra is inspired by Mary Magdalene, la Magdalena and is released on her feast day, 22nd July. I hope you enjoy it.

As always please look after yourself and don’t listen while driving or operating machinery. If you’d like to know more about this practice please visit www.yoganidranetwork.org and, as ever, I give thanks to my nidra teachers Nirlipta Tuli, Uma Dinsmore Tuli and Theo Wildcroft and to my teachers Sianna Sherman and Leila Sadeghee.

Magdalena Nidra

This Wild Woodland Yoga Nidra was recorded in the evening in late August in between Lammas or Lúnasa and the Autumn Equinox. Enjoy! For more information on yoga nidra do visit www.yoganidranetwork.org 

Please do not listen while driving or operating machinery.

Beannachtaí,

Charlotte

Late August Yoga Nidra

A nidra inspired by the Winter Solstice and Yuletide. May you shine your light. 
Please do not listen to while driving. For more information please see www.yoga nidra network.org Beannachtaí

Winter Solstice Yuletide Nidra

Please enjoy these yoga nidras as a free resource at this time for your own nourishment, wellbeing and deep rest. 

I’m an actor and yoga teacher. I have two websites www.charlotte-gallagher.com and www.madarayoga.wordpress.com and one day I’ll figure out how to integrate them. In the meantime I hope you enjoy these offerings x

If you are interested in yoga nidra please look at the wonderful www.yoganidranetwork.org

Charlottie Gallagher

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