The old idea of “good” and “bad” cholesterol is outdated. And I know many of you are trying your best to understand what it all really means! In this powerful conversation with Dr. Jonny Bowden, we explore what truly matters for heart health and cholesterol. While our perspectives differ on certain points, this conversation offers valuable insights worth considering. I do hope you find it helpful. 
What you will learn in this conversation;
✅ Why "Good" and "Bad" cholesterol labels are misleading
✅ The cholesterol tests you should actually ask for
✅ Why triglycerides and inflammation are key indicators for heart disease risk
✅ How insulin resistance is the real underlying cause of most cardiovascular disease
✅ The truth about statins – when they help and when they don’t
And lots more.

If you’ve ever worried about cholesterol, heart disease, or whether you should take a statin, I think this interview will change the way you think about your cholesterol and heart health.

Jonny Bowden, PhD, a renowned expert in nutrition and functional medicine. He is Co-Author of the best selling book The Great Cholesterol Myth and has appeared on many TV and media platforms spreading the word on living healthier, better and longer. Find out more about Jonny here;
The Great Cholesterol Myth BOOK - https://a.co/d/cG459Vk
Web - https://www.jonnybowden.com/
Instagram - https://instagram.com/jonnybowden/
Facebook - https://www.facebook.com/Dr.JonnyBowden/

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. Chemaine xo

#389 The Great Cholesterol Myth; Why Good & Bad Cholesterol Don't Matter with Jonny Bowden.

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

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#389 The Great Cholesterol Myth; Why Good & Bad Cholesterol Don't Matter with Jonny Bowden.

Chemaine's Model Health