"Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit." 

Cheryl speaks about walking in excellence on 3D Motivation

3D Motivation with Cheryl Lacey Donovan - Walking in Excellence

Affirmations are a way to realign with your inner self to create positive outcomes.

Affirmations Wednesday I feel Wealthy When I Count My Blesings

No one should no more about you than you. Being true to yourself is one of the first steps to living your best life.

Learn to Be True To Yourself

We should always learn from our failures and turn them into opportunities for gorwth. Listen to this affirmation and answer the self relection questions to find out how

Affirmations Wednesday: I Turn Failure into Opportunity

Knowing what you value most in life will help you to live your best life while making decision making much easier.

Live Your Personal Values

Accepting you can be difficult but in this message Cheryl helps you idenitify techniques that will help you accept yourself as you are

Learn to Accept Yourself as You Are

Sometimes we may fell that doing our best is not good enough. Today's affirmation is a reminder that it is

Affirmation Wednesday: It Is Enough to Do My Best

Each day is an opportunity to start anew. What are you going to do about it?

Affirmation Wednesday: I Start Fresh

The struggle is real. How you deal with it is too.

5 Reasons to be Grateful for the Struggle

Self reflection is the key to unlicking self management and self confidence. Learn how to be intentional about reflecting on you thoughts, feelings, and behaviors