ART® therapy resource with a YouTube video playlist of loads of active release technique exercises, stretches, and massage for myofascial problems. This information is useful not only practitioners but also patients who would like to hear testimonials and see how the treatment is done first.

For all the videos in the list check out https://www.youtube.com/watch?v=T1bMbN9VgBM&index=1&list=PLlQpsUduPwnHzud8umNaj0E3DZ3Cp7Oiu
For more info on the site check out: http://www.chirocentre.co.uk/active-release-technique

Active Release Technique

This is the welcome message for people subscribing to my soundcloud group on how to treat a trapped or pinched nerve pain in their back & neck for example.

You can subscribe to the group here https://soundcloud.com/groups/trapped-nerve-pain-relief and follow me as I discuss my thoughts for what I would do in different situations and as I discover new concepts in improving healing like rehabilitation exercises and stretches, natural pain relief supplements, anti-inflammatory dietry foods, posture tips, manual therapy treatment techniques on joints, muscles and nerves and pshcology techniques to put you in a state of mindfulness which helps to relieve mental stress and relax your brain to avoid a negative pshychoneuroimmunology state where you body attacks itself.

Welcome to the Trapped Nerve Group

This is the introductory episode for the new ChiroCentre.co.uk health show. I will be reading blog post from the site to help people who are suffering back or neck pain be able to also listen to the information I write on the site over at http://chirocentre.co.uk

Gingerbread's Album

Ep1: introduction to The New Podcast Show

ChiroCentre is a health blog written by chiropractor Gary Kirwan about natural pain management using manual therapy treatments, diet, supplements, exercises and mindfulness. These are the audio versions of those articles which you can check out at http://chirocentre.co.uk

ChiroCentre UK

Popular tracks