Episode 300!!!

This week I'm celebrating the milestone by hanging out with three amazing dudes I met as a direct result of starting this project. Thomas Mullins, Phil Pinti, Paul Scheuring and I met back in 2018 at the Desert RATS stage race and have taken on many adventures since then. 

Truly meeting these three has been an absolute honor and I couldn't find anything more fitting to end "Season One" then diving deep on concepts of adventure and purpose with them!

This episode is really a two parter:

Part one- all three of us discuss what led us to long endurance events in the wilderness and how we've grown through them.

Part two- Phil and I discuss where I'm going with the show and why I'm taking a three month break from new episodes (I will be putting out replays of some of my favorite ones throughout the summer though!!)

Hope you all enjoy and thank you, thank you, THANK YOU for three hundred wonderful episodes!!!

#300: Episode 300 with Paul Scheuring, Thomas Mullins and Phil Pinti!!

What does training and competing in mountain biking bring to our lives? What does it mean to have our "why" be "just because..."? How can we discover space and meaning through our breath? What is it like when you are "in the soup" and not "thinking about or judging the soup"?

This week's episode is with the incredibly insightful mountain biker, filmmaker, all around AWESOME human being James Adamson!!!

James is a person I look up to and turn to when in need of wonderful, thought provoking conversations that help put into perspective obstacles I'm working through. 

This episode is a great conversation about what he discovered through diving full on back into biking this summer and how those athletic endeavors and adventures can help us navigate our own experiences through the world!

I hope you enjoy the episode and find as many nuggets of wisdom as I did when we recorded!! Thanks James!!

#354: James Adamson 2 -- Zen and Connection Through Mountain Biking

Want to improve your running performance? Try improving the health of your gut.

Talking on today's episode of the show about the health benefits and performance benefits of eating a diet rich in probiotic foods with Jared Toay. 

Once Jared discovered the health benefits of eating fermented foods, he hasn't looked back! He is the founder of Jared's Pro Pops, and is passionate about teaching others about the powerful benefits of a healthy gut.

Check out the full show notes for this episode at http://DizRuns.com/356

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Diz Runs Radio: Running, Life, and Everything In Between

356 Jared Toay

Written By: Monique Benabou & Jake Clavette aka "Cavalier"

LONG WAY AROUND  - CAVALIER MIX

Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility

#300: Episode 300 with Paul Scheuring, Thomas Mullins and Phil Pinti!!

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