What does training and competing in mountain biking bring to our lives? What does it mean to have our "why" be "just because..."? How can we discover space and meaning through our breath? What is it like when you are "in the soup" and not "thinking about or judging the soup"?

This week's episode is with the incredibly insightful mountain biker, filmmaker, all around AWESOME human being James Adamson!!!

James is a person I look up to and turn to when in need of wonderful, thought provoking conversations that help put into perspective obstacles I'm working through. 

This episode is a great conversation about what he discovered through diving full on back into biking this summer and how those athletic endeavors and adventures can help us navigate our own experiences through the world!

I hope you enjoy the episode and find as many nuggets of wisdom as I did when we recorded!! Thanks James!!

#354: James Adamson 2 -- Zen and Connection Through Mountain Biking

This week’s BIGFOOT REPLAY is with adventurer, polar explorer, environmentalist, Minnesotan, and wonderfully nice guy Paul Schurke!!

Paul is a legend in the adventure world- completing multiple expeditions to the North Pole (including an unsupported trip in the 80s), dogsledding across Siberia (to convince the US and Soviet Union to open the Bering Strait to help out Inuit families), following in the footsteps of Teddy Roosevelt’s River of Doubt expedition in the Amazon, crossing South Georgia Island by the same route as Ernest Shackleton, and so much more.

BIGFOOT REPLAYS: Paul Schurke -- Retracing Peary, Shackleton and Roosevelt

Want to improve your running performance? Try improving the health of your gut.

Talking on today's episode of the show about the health benefits and performance benefits of eating a diet rich in probiotic foods with Jared Toay. 

Once Jared discovered the health benefits of eating fermented foods, he hasn't looked back! He is the founder of Jared's Pro Pops, and is passionate about teaching others about the powerful benefits of a healthy gut.

Check out the full show notes for this episode at http://DizRuns.com/356

Want to learn more about the coaching options that I have available? http://DizRuns.com/coaching

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Diz Runs Radio: Running, Life, and Everything In Between

356 Jared Toay

Written By: Monique Benabou & Jake Clavette aka "Cavalier"

LONG WAY AROUND  - CAVALIER MIX

Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility

BIGFOOT REPLAYS: Paul Schurke -- Retracing Peary, Shackleton and Roosevelt

Like a Bigfoot

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