Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset.

💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ 

Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable.

They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds?

The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what’s going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly.  

In this video, you’ll learn:

💥 What negative thoughts are from a psychological and spiritual perspective [01:41]
💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30]
💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 
💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Learn how to raise your vibration quickly in these crazy times by following a simple but powerful 5-step process that is highly effective.

💥FREE WORKBOOK: https://christina-lopes.com/workbook-how-to-raise-your-vibration/

The mass awakening occurring all over the world has caused some major disruptions in energy, as old structures and institutions get torn down and replaced by new paradigms that are more aligned with the heart.

But how do we raise our vibration in the middle of all this turmoil and rapid change? Because if we allow, the heaviness of this energy of change can easily bring us down.

In this video, you’ll learn:

💥 What your vibration actually is and what the heck it even means to “raise your vibration”. [01:36]
💥 The top myth about high vibration and how this myth keeps so many spiritual people stuck in lower vibration without them even knowing. [07:32]
💥 A powerful 5-step process to help you raise your vibration quickly, no matter how crazy the energies are. [16:19]

VIDEOS MENTIONED

💥 What Is SPIRITUAL BYPASSING? [How To Stop Doing It!] https://youtu.be/nhTKWVKJNlE 
💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 What Is SHADOW WORK? [5 Effective Ways To Do It!] https://youtu.be/5kDN7g9kBAs
💥 How To Stop NEGATIVE THOUGHTS With One Powerful Practice! https://youtu.be/8AAps655bHY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-raise-your-vibration-2/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To RAISE YOUR VIBRATION In 5 Powerful Steps! [Effectively]

Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

--------------------

WORKBOOK

💥  https://christina-lopes.com/workbook-emotional-triggers/ 

If you’ve ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you! 

Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities. 

But after watching this video, your days of dealing with triggers will be officially over! 

Here’s what you’ll learn in this video:

💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/heal-yourself-others/emotional-triggers/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

Alle Chakra's Meditatie

Met deze meditatie merken we gedachten op, geven we ze ruimte en brengen van daaruit onze aandacht weer terug naar het huidige moment. 
We leren met deze meditatie hoe onze aandacht beweegt en oefenen om vanuit de 'gedachten trein' onze aandacht weer terug naar het nu te brengen.

Meer weten over mindfulness? Kijk dan op www.iammindful.nl

Meditatie voor het slapen

Voor veel mensen is de verbinding met hun hogere bewust- zijn geen onderdeel van hun dagelijks leven. Sterker nog, vaak zijn mensen zich helemaal niet bewust van deze mogelijkheid of vinden ze het zweverig. Gemiste kans. Als we eens wat beter gaan kijken naar dat hogere bewustzijn, dan komen we er al gauw achter dat hier de kern van authentiek leven ligt. In deze podcast neem ik je hierin mee.

Contact Met Je Ziel  (#Lichterleven)

http://irenelangeveld.nl/mini-mindfulness-meditaties/

Mini Mindful Meditatie 1

Blood Purify 1

Blood

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

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Get more useful information on: 
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https://www.facebook.com/Frequency-Heals-309600753084552/ 

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Frequency Heals - Blood Purify 1 (CAFL)

When we think about Buddhism, we don’t often think about monks and nuns conjuring spells or curses to break up lovers, exorcise demons, prevent unwanted pregnancies, or kill enemies. But for over two and a half millennia, magic and healing rituals have been an integral part of everyday Buddhism. They were also key to Buddhism becoming a cosmopolitan religion, flourishing in areas beyond the Indian Buddhist heartland. The magical aspects of Buddhist history, however, have been ignored or dismissed by scholars of Buddhism and by Buddhists themselves, resulting in a distorted view of the traditions we may study and practice today.

In his new book, Buddhist Magic: Divination, Healing, and Enchantment Through the Ages, Sam van Schaik, a textual historian and practitioner of Tibetan Buddhism, makes a compelling case for why we should pay attention to Buddhism’s magical heritage—and what we lose by casting it aside. Having previously worked for the International Dunhuang Project, van Schaik currently heads the Endangered Archives Programme at the British Library in London. He is the author of Tibet: A History, Tibetan Zen, The Spirit of Zen, and The Spirit of Tibetan Buddhism.

In our latest podcast episode with Tricycle’s Editor and Publisher James Shaheen, van Schaik debunks misperceptions about early Buddhism by showing how magical literature can offer a more holistic and realistic view of Buddhism from the ground up. He also paints a vivid picture of the role monks and nuns may have played in the magical-gig economy as well as how we can view mindfulness meditation in a comparable way—as the magic of our current age.

Sam van Schaik: Buddhist Magic and Why We Shouldn’t Cast It Aside

Learn about the most powerful astrology transit of 2021 and the top 4 tips you can use to best work with this intense energy.

[timestamp below]

Welcome to 2021 astrology! Right now, there’s something happening in the skies that hasn’t happened since the 1960’s! And this astrological event will not only make February of 2021 the most intense month of the year but the energy we’re feeling right now will also set the stage for the rest of the year. 

Are you ready to learn how to use this energy?

Here’s what you’ll learn in this video:

💥 What astrological event is happening right now. [01:07]
💥 Top 4 tips on how to use this energy to propel you forward beyond anything you thought possible. [12:13]

VIDEOS MENTIONED

💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]: https://youtu.be/0pn-mF-hFqI
💥 Healing the 1st Chakra and Earth Star Activation: https://christina-lopes.com/free-resources/

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/2021-astrology/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

THIS Powerful Astrology Transit Is Happening Now! [What To Do!]

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

[timestamp below]

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is [01:04]
💥 The 3 spiritual reasons why we self-sabotage [06:08]
💥 3-step process to help you overcome self-sabotage quickly. [15:06]

VIDEOS MENTIONED

💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!] https://youtu.be/N2SB1WUUSFY
💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!] https://youtu.be/0pn-mF-hFqI 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-sabotage/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Why We SELF-SABOTAGE And How To Stop! [3 Easy Steps!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

Christina Lopes, DPT, MPH

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