I made some mistakes and got stuck many times during my spiritual awakening. But you don’t have to. In this video, I share 3 crucial lessons I learned the hard way during my awakening and help you live through yours with more ease and joy.

To read the full post and to comment or ask questions, head over to the full blog post here: https://christina-lopes.com/videos/heal-yourself-others/spiritual-awakening-lessons/

→ Link to the 1st podcast in this series: https://soundcloud.com/christina-lopes-3/what-a-spiritual-awakening-really-looks-like

→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/  

→ Don’t miss a thing! Visit https://christina-lopes.com/ and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

CONNECT WITH ME ON:

YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

3 Crucial Lessons I Learned During My Spiritual Awakening

Learn how to control your emotions by following 3 simple but powerful tips to help you reach a state of full emotional maturity. I’ll also go beyond psychology and share a spiritual perspective on emotions to help you understand them on a deeper level.

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to connect with me: https://christina-lopes.com/videos/mindful-living/how-to-control-your-emotions/

HAVE A QUESTION FOR A VIDEO?
→ If you have a question you’d like me to answer in my weekly videos, please submit it here: https://bit.ly/2POCXu8

DON'T MISS A THING!
→ Visit https://christina-lopes.com/ and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

How To Control Your Emotions BEFORE They Destroy Your Life

I share the key differences between intuition and thoughts and teach you how to use intuition with 5 simple and practical tips.

Sometimes, it can be damn near impossible to separate non-intuitive thoughts from our genuine inner voice.

And I know you’ve felt this confusion before as this is one of the most common questions I get asked by my audience:

What’s the difference between intuition and thinking?

Now, because intuition is a complex phenomenon, I wanted to go deeper into this topic and help you understand your inner voice better. 

So this video will be divided into 3 parts. Here’s what you’ll learn:

1. The definition of intuition, so we’re all on the same page as to what it means.
2. The Difference between intuition and thinking. I’ll share the top 5 characteristics of intuition so you know right away how to differentiate it from thoughts.
3. How to use your intuition in your everyday life. I’ll give you 5 powerful tips to help you become an intuitive master today.

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/intuition/

HAVE A QUESTION FOR A VIDEO?
→ If you have a question you’d like me to answer in my weekly videos, please submit it here: https://bit.ly/2POCXu8

FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. My premium coaching program (only open twice a year): https://christina-lopes.com/heart-alchemy/ 
2. My single sessions: https://christina-lopes.com/single-sessions/ 
3. My yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator-waitlist/ 

DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

How To Use Intuition: 5 Key Differences Between Your Inner Voice Vs Your Thoughts

Anxiety 1
General anxiety disorder.
Mind

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Facebook Group:
https://www.facebook.com/groups/583205002193620/

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Anxiety 1 (CAFL)

Dental Infections Virus
An odontogenic infection is an infection that originates within a tooth or in the closely surrounding tissues. The term is derived from odonto-  and -genic . Odontogenic infections may remain localized to the region where they started, or spread into adjacent or distant areas.
https://en.wikipedia.org/wiki/Mouth_infection

Frequency Heals - Dental Infections Virus (CAFL)

Fungus General
See Candida and Yeast programs as well as other specific types.
https://en.wikipedia.org/wiki/Fungus

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/.

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/) 

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Fungus General (CAFL)

Learn now empaths can use their hypersensitivities to their advantage and become highly powerful Beings.

There are a lot of beliefs out there that empaths and highly sensitive people (HSP) are fragile and not able to cope with a harsh world because of their sensitivities. But I’ve had enough of those disempowering beliefs!

The truth is, empaths are resilient and powerful and in this video, you’ll learn exactly how to stop feeling weak and embrace your power as a sensitive person.

This video is the 2nd one in a 2-part series that I started with this video: https://youtu.be/3ogG-AJs7ek. 

Make sure to watch the 1st video in the series before you watch this one.

I’ve divided this video in 2 parts:

How do I know if I’m stuck in the 4 protection mechanisms? [tiime]
How to heal trauma in empaths? [time]

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-empaths-highly-sensitive-people-can-become-powerful/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]

Korkudan özgürleşmek için bildiğiniz soyut ve somut korkularınız için de tek tek çalışma yapabilirsiniz. 

Örnek: 
Kedi korkumdan özgürleşmek,
Köpek korkumdan özgürleşmek,
Kaybetme korkumdan özgürleşmek,

Başmelek Azakriel’le Korkulardan Arınma

Learn what spiritual bypassing really is, the signs of bypassing so you can spot them in yourself, and the top 5 tips to help you avoid bypassing once and for all. 

[timestamp]

Spiritual bypassing is one of the biggest problems in new age spirituality today, causing many people to feel stuck in their spiritual awakening and also avoid or delay healing inner wounds.

In this video, we’ll go deep into spiritual bypassing so you can avoid the major pitfalls of this detrimental phenomenon.

Here’s what you’ll learn In this video:

💥 What spiritual bypassing is. [1:30]
💥 Why we bypass in the first place (2 main reasons). [8:00]
💥 5 key signs of bypassing so you can spot it in yourself. [12:58]
💥 5 powerful tips to help you avoid spiritual bypassing once and for all. [26:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person: https://youtu.be/IjW1NOBmCm4
💥 What Is SHADOW WORK? [5 Effective Ways To Do It!]: https://youtu.be/5kDN7g9kBAs

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/spiritual-bypassing/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is SPIRITUAL BYPASSING? [How To Stop Doing It!]

I created loops of sections of the tracks that made me tingly. I then tuned and adjusted the frequency. Using a looper I took 16 bars of 2 selections and then reversed it. Chopped up the loop and compressed it. Then adding a motion to the sounds using different shaped wav forms. 
More on the Disquiet Junto at:

https://disquiet.com/junto/

Subscribe to project announcements here:

https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co:

https://llllllll.co/t/disquiet-junto-project-0450-texture-analysis/

There’s also a Disquiet Junto Slack. Send your email address to twitter.com/disquiet for Slack inclusion.

Alexandrite Lava Disquiet0450

“For a word to be spoken, there must be silence. Before, and after.” 
An Improvised piece with a new DIY instrument inspired by reading about Hugh Davies and featuring silence and piano.

More on this 451st weekly Disquiet Junto project, Ursula’s Silences (The Assignment: Make music inspired by a line from A Wizard of Earthsea ), at:

https://disquiet.com/0451/

More on the Disquiet Junto at:

https://disquiet.com/junto/

Subscribe to project announcements here:

https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co:

https://llllllll.co/t/disquiet-junto-project-0451-ursulas-silences/

There’s also a Disquiet Junto Slack. Send your email address to twitter.com/disquiet for Slack inclusion.

3 Whiskered (disquiet0451)

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Use Intuition: 5 Key Differences Between Your Inner Voice Vs Your Thoughts

Christina Lopes, DPT, MPH

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