What Is SHADOW WORK? [5 Effective Ways To Do It!]

What Is SHADOW WORK? [5 Effective Ways To Do It!]

Christina Lopes, DPT, MPH

What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss.

[timestamp]

The t…

Related tracks

See all