Mindfulness of the Breath Practice (15 mins)– Rachel Tobin

Transformation Of Character - Radhanath Swami

I share the key differences between intuition and thoughts and teach you how to use intuition with 5 simple and practical tips.

Sometimes, it can be damn near impossible to separate non-intuitive thoughts from our genuine inner voice.

And I know you’ve felt this confusion before as this is one of the most common questions I get asked by my audience:

What’s the difference between intuition and thinking?

Now, because intuition is a complex phenomenon, I wanted to go deeper into this topic and help you understand your inner voice better. 

So this video will be divided into 3 parts. Here’s what you’ll learn:

1. The definition of intuition, so we’re all on the same page as to what it means.
2. The Difference between intuition and thinking. I’ll share the top 5 characteristics of intuition so you know right away how to differentiate it from thoughts.
3. How to use your intuition in your everyday life. I’ll give you 5 powerful tips to help you become an intuitive master today.

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/intuition/

HAVE A QUESTION FOR A VIDEO?
→ If you have a question you’d like me to answer in my weekly videos, please submit it here: https://bit.ly/2POCXu8

FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. My premium coaching program (only open twice a year): https://christina-lopes.com/heart-alchemy/ 
2. My single sessions: https://christina-lopes.com/single-sessions/ 
3. My yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator-waitlist/ 

DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:
YouTube Channel: https://www.youtube.com/user/spaceandstillness
Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

How To Use Intuition: 5 Key Differences Between Your Inner Voice Vs Your Thoughts

Discover the 6 life-changing stages of spiritual awakening and learn 3 simple but proven strategies to help you work through each stage, even the harder ones.

[timestamp below]

You may be having a spiritual awakening right now and chances are, you don’t even know what the heck is happening behind the scenes! 

But it turns out that spiritual awakenings tend to follow certain patterns or stages that you can easily identify to help make sense of what’s happening to you. And once you learn these stages and how to work with them, you’ll notice your spiritual awakening becomes easier and more peaceful.

Here’s what you’ll learn In this video:

💥 The 6 life-changing stages of spiritual awakening, so you can pinpoint right away what stage you’re at. [2:09]
💥 The 3 actionable tips to help you get through each stage of your spiritual awakening, especially the harder ones. [31:58] 
💥 The pro technique I use with clients to help them see the bigger picture! [44:30]

VIDEOS MENTIONED:

💥 Dark Night of the Soul - https://www.youtube.com/watch?v=gTFRer7r48Y
💥Advanced Spiritual Awakening Playlist - https://www.youtube.com/watch?v=IDZUbhh0ztU&list=PLwedV0NYuXG3gE-gEbckepkI5Iwq_d9ad

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/stages-of-spiritual-awakening/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

The 6 Life Changing Stages Of Spiritual Awakening [Which One ARE YOU In?]

Choices - Sri Prahlad

Learn what feminine energy really is (get past all the fluff), why you need it now more than ever, and how to fully activate it today.

[timestamp below]

There’s a lot of information out there about what feminine energy is but most of it isn’t helpful and creates even more misunderstanding. There’s this idea in the Western world that feminine energy only exists in women and that it’s only useful when you want to catch the man of your dreams. 

But that is completely false and has led to a lot of problems for us all.

Feminine energy is so much deeper than this and it’s crucial for all of us (both women and men) to learn how to use this energy right now. 

Here’s what you’ll learn In this video:

💥 What feminine energy really is [1:17]
💥 Why we need this energy more than ever (women and men!) [25:46]
💥 9 powerful and simple tips to activate feminine energy within you today [37:29]

VIDEOS MENTIONED

💥 What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥 NEW SPIRITUAL ENERGY Is Here: 2 Remarkable Things To Know! [Post Coronavirus]: https://youtu.be/0t73fqUYoaA
💥 Spirituality For Beginners: 8 Powerful Tips To Help You THRIVE!: https://youtu.be/-j5zAuiZ9LA
💥 Live Group Meditation: Divine Feminine Activation!: https://youtu.be/G9UisOg5ZIQ

BOOKS MENTIONED

💥 The Surrender Experiment by Michael Singer: https://amzn.to/35w94E2
💥 Outrageous Openness by Tosha Silver: https://amzn.to/2KW1zgt
💥 Women Who Dance with the Wolves by Clarissa Pinkola Estes: https://amzn.to/2YxpP0g

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/feminine-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Feminine Energy What It REALLY Is And Why You NEED It Tips To Activate

What is karma really and how does it affect your life? I answer this question and also help you learn how to work with karma and use it to your advantage.

[timestamp]  

There’s a ton of false information out there about karma and get this: if you don’t understand what karma is and how to work with it you’ll be constantly stuck struggling with the same issues and experiences over and over again.

Understanding karma fully (even going beyond Hindu and Buddhist views on karma) will help you spiritually grow faster than you ever thought possible.

Here’s what you’ll learn In this video:

💥 Karma definition (we’ll go beyond the traditional Hindu and Buddhist view of karma) [1:04]
💥 The alternative way to see karma [4:15]
💥 The 3 phases of karma (which one are you in?) [11:48]
💥 How karma affects your life (7 truths about karma). [18:32]
💥 3 simple tips to help you work with karma (and even come out of the wheel of karma!) [41:09]

VIDEOS MENTIONED

💥How to let go of the past FOR GOOD: https://youtu.be/tAof_Z5wye0
💥5th Dimension Is HERE! [2 Skills You Need To Master In This New Energy]: https://youtu.be/i5nQOOszUcw

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/what-is-karma/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is Karma REALLY? How It Affects Your Life

What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss.

[timestamp]

The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth.

When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it?

Here’s what you’ll learn In this video:

💥 What is the shadow (psychology vs spirituality)? [1:35]
💥 The problem with the shadow [15:21]
💥 4 easy ways to spot your shadow [19:20]
💥 5 powerful tips to help you do shadow work [28:03]

VIDEOS MENTIONED

💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA
💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8
💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/what-is-shadow-work/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is SHADOW WORK? [5 Effective Ways To Do It!]

A rock hyrax calling from the edge of a gorge in the Masai Mara. More sounds at https://www.youtube.com/georgevlad

Rock Hyrax calling at Gorge

Phonography : Afternoon at Playa Blanca, facing the Pacific Ocean, looking and listen at the Scarlet Macaws flying and feeding around us.

Recorded at Playa Blanca, in the Osa Peninsula, Costa Rica.

Microphones : MS Sennheiser 8040-30
Recorder : Sound Device MixPre 10T

GPS coordinates : 8.6425,-83.4341667

02/19/2019

more records and informations about this project :

www.phonography.world/

Phonography : Scarlet Macaws at Playa Blanca, Costa Rica (8.6425,-83.4341667)

This is a recording I made at a large Weaver nest in Etosha NP, Namibia. Longer version and more details at https://youtu.be/K8qNPMqECI0

Secret Life Of A Weaver Nest

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

What Is SHADOW WORK? [5 Effective Ways To Do It!]

Christina Lopes, DPT, MPH

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