Dharma Talk with Dr. Cortland Dahl from April 29, 2021. Recorded via Zoom.

Recognizing Buddha Nature - Dr. Cortland Dahl [20210429] (TMAD)

Penina mena anatin'ny boky ben'ny tantara

Manoratra ndray - Mason-Aloka-2012

In this podcast, I share where unworthiness comes from and also 2 powerful exercises to help you feel worthy quickly.

For the full post, head over to our blog: https://bit.ly/2OWcxpL

Do you have a question you want me to answer in one of my videos? If so, head here: https://goo.gl/forms/99pSymQFnriU0CjU2

These 2 Powerful Exercises Will Help You Feel Worthy Again

Learn how to control your emotions by following 3 simple but powerful tips to help you reach a state of full emotional maturity. I’ll also go beyond psychology and share a spiritual perspective on emotions to help you understand them on a deeper level.

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to connect with me: https://christina-lopes.com/videos/mindful-living/how-to-control-your-emotions/

HAVE A QUESTION FOR A VIDEO?
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DON'T MISS A THING!
→ Visit https://christina-lopes.com/ and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

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How To Control Your Emotions BEFORE They Destroy Your Life

I help you understand what an empath truly is (hint: it’s a superpower!) and how you can thrive as an empath/sensitive, even when surrounded by harsh energies. No more struggling!

There’s a lot of information out there about empaths. But get this: most of it is very disempowering and I’m tired of the way empaths are portrayed. So we’re just gonna start over. 

Today, we’re gonna tell a different story about what it means to be an empath. If you’re highly sensitive to the energies around you, you may be an empath. And in this video, I’ll introduce you to a different way of looking at what it means to be an empath and how you can thrive-- not just survive but thrive--, as an empath in this incredible new world! 

Here’s what you’ll learn:

Part 1: What an empath? 3:00
Part 2: The top 4 myths about empaths 8:28
Part 3: The 2 stages of empathic development 20:38
Part 4: 3 practical tips to help you become an Empowered Empath 32:15

VIEW THE FULL BLOG POST
→ Head over to the full blog post for comments, questions, and to download the audio version of this video: https://christina-lopes.com/videos/live-with-joy-purpose/empath/

HAVE A QUESTION FOR A VIDEO?
→ If you have a question for my weekly videos, please leave it in the comments below, along with the hashtag #askchristina.

FOR COACHING & RETREATS
→ If you need 1-on-1 coaching, spiritual guidance, or healing, there are 3 ways to work with me:
1. My premium coaching program (only open twice a year): https://christina-lopes.com/heart-alchemy/ 
2. My single sessions: https://christina-lopes.com/single-sessions/ 
3. My yearly retreats in Portugal (only open once a year): https://christina-lopes.com/heart-accelerator-waitlist/ 

DON'T MISS A THING!
→ Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. Just 1 email a week with actionable advice to help you solve your biggest challenges and live a joyful life.

TAKE THE HEART QUIZ
→ Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/heart-quiz/

SUBSCRIBE TO MY CHANNEL
Every month, I release 2 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

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Facebook: https://www.facebook.com/christinaspaceandstillness/
Instagram: https://www.instagram.com/theheartalchemist/
Website: https://christina-lopes.com/

What’s An Empath REALLY: How To Thrive As A Sensitive Person

Fungus General
See Candida and Yeast programs as well as other specific types.
https://en.wikipedia.org/wiki/Fungus

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/

YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/.

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/) 

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Fungus General (CAFL)

Learn now empaths can use their hypersensitivities to their advantage and become highly powerful Beings.

There are a lot of beliefs out there that empaths and highly sensitive people (HSP) are fragile and not able to cope with a harsh world because of their sensitivities. But I’ve had enough of those disempowering beliefs!

The truth is, empaths are resilient and powerful and in this video, you’ll learn exactly how to stop feeling weak and embrace your power as a sensitive person.

This video is the 2nd one in a 2-part series that I started with this video: https://youtu.be/3ogG-AJs7ek. 

Make sure to watch the 1st video in the series before you watch this one.

I’ve divided this video in 2 parts:

How do I know if I’m stuck in the 4 protection mechanisms? [tiime]
How to heal trauma in empaths? [time]

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-empaths-highly-sensitive-people-can-become-powerful/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

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💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
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💥 Website: https://christina-lopes.com/

ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]

mPEAK 20-Min Mental Noting Practice by Noriko Harth

SPA Music 2019: Singing Birds - Soothing Nature Sounds for Massage, Zen, Wellness

Secret of Nature

What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss.

[timestamp]

The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth.

When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it?

Here’s what you’ll learn In this video:

💥 What is the shadow (psychology vs spirituality)? [1:35]
💥 The problem with the shadow [15:21]
💥 4 easy ways to spot your shadow [19:20]
💥 5 powerful tips to help you do shadow work [28:03]

VIDEOS MENTIONED

💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA
💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8
💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/what-is-shadow-work/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is SHADOW WORK? [5 Effective Ways To Do It!]

Here is the audio recording of Rabbi Sacks' Covenant & Conversation commentary essay on this week's Torah portion of Shoftim 5780.

You can download a PDF of this commentary, as well as an accompanying Family Edition, from rabbisacks.org/shoftim-5780/

A Sage is Greater than a Prophet (Shoftim 5780)

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

What’s An Empath REALLY: How To Thrive As A Sensitive Person

Christina Lopes, DPT, MPH