Episode 1: Preparing Ourselves for Hard Conversations

How do caregivers prepare to create a safe and supportive space as Black and brown-bodied people?
What is Racial Trauma?
What is Racial Battle Fatigue?

Ep. 1: Preparing Ourselves for Hard Conversations

How are we engaging our children in conversations around race and racism? 
What do children notice? 
How are they experiencing what’s happening, in regards to the protests across the country? 
How do we normalize conversations around race? 
How are we supporting them in their discovery of a healthy self-identity?

In this episode, Kamyala talks to two Black mothers about supporting their children in this moment of cultural change.

Ep. 2: Building a Healthy Sense of Self and Cultural Identity

Life Talks is a series of videos and podcasts created by Kamyala Howard to support Black and brown bodied individuals in understanding race and racial experiences.

Life Talks is produced in partnership with Children of Incarcerated Caregivers, a Twin Cities based nonprofit working to connect families impacted by incarceration with resources to support the wellness of their children.