mind body and soul

N°073 by relaxdaily. 

artist: relaxdaily
title: N°073

► Try for yourself: This tune became also part of the focus music stream on my website: https://relaxdaily.net/focus-music/

► This tune is also part of my CD 'Season 2' - available exclusively here: https://shop.relaxdaily.net/product/season-2/

Enjoy, 
Michael (relaxdaily)

© 2012 relaxdaily, Michael Fesser

Season 3

N°073

N°073 - Thank You Edit. 
The shorter version I created and used in my 100.000 YouTube subscribers THANK YOU video ;)

video version: https://www.youtube.com/watch?v=2unltS3XgGo

more on https://relaxdaily.net

© 2013, relaxdaily, Michael Fesser

N°073 - Thank You Edit

By utilizing his football platform, Shelton has been able to effectively help people condition both their minds and bodies, and to strengthen their personal relationships with Christ by overcoming the obstacles that life may bring. His online testimonials and inspiring twitter messages have evolved into a viral phenomenon garnering over 118,000 Twitter, 70,000 Instagram, and 575,000 Facebook followers.

Rehabilitation of the Body and Mind with Trent Shelton

Finding the Balance with Briana Borton

My spin on a few old (public domain), but popular Christmas melodies. Beautiful music, not only for Christmas, arranged and recorded for relaxdaily music fans ;)

Equivalent Christmas Songs: 
- Silent Night
- Auld Lang Syne
- Angels from the Realm of Glory
- Adeste Fideles

Enjoy, 
Michael (relaxdaily music and video creator)

more on: 
https://relaxdaily.net
https://www.youtube.com/relaxdaily

thank you for supporting me creating music e.g. with a download from iTunes!
https://itunes.apple.com/artist/relaxdaily/id494543884

© recording: 2013, relaxdaily

relaxdaily - Christmas Music 1

A  light & relaxing instrumental music piece by relaxdaily. Soft music that might fit your studying, thinking or mental work playlist. Or simply enjoy this calm tune as a relaxing soundtrack whenever you feel for a dreamy, ambient relaxdaily style music piece ;)

Artist: relaxdaily
Title: N°074

► Try for yourself: The calm version of this tune became also part of the focus music stream on my website: https://relaxdaily.net/focus-music/

Words from the creator: 
Hey, cool that you take time to read this ;) ...Hope you're doing well! ...I'm not sure if I should feel sorry about the fact that I didn't  create a new relaxdaily tune for a few months or not. Time really flies. And I was actually pretty busy in the second half of 2013: I did two film trips to capture new video footage for this channel (you should be able to see some results later this year!). Also it took some time to re-master the relaxdaily tunes from the last 12 months to finally publish them on iTunes & Co (yes, I always find something to work on to make it sound even better for everyone who's so awesome and supports my work with a paid download!!). Plus, I'm such a dreamer and thinker! You could lock me for a month into an empty room (please with a notebook and a pen) and most likely there wouldn't be a minute of boredom. Instead I would make plans about the future, what I want to work on next, how I would do it, basically dreaming up a delicious future ;)
...But here's 2014. And after a quick Christmas Music intermezzo (my last creation – borrowing established melodies for the first time), I finally took a few days time to make N°074 happen. 
The video is pretty much all of the footage I collected in Tuscany last summer that has some sunset feel in it. I had a great time with two really great friends ;) of mine over there... (Italian pizza, red wine, “una birra grande per favore”, or “tre caffè per favore”, are helpful phrases to get through the day there ;) 
It was on that trip, when I learned that I need a new kind of glass (lens) for my video work: something with a more narrow angle, a lens which only captures a part of the scenery (I now have a Leica R 90mm – build in the 1970s - for that).
...What else... well I hope I can create more great tunes in 2014. Creating music feels to me like THE thing to master in my life, so hopefully I can focus on that this year. 
Hope you stay with me and critically follow what I come up with ;)
I wish you a great time. ...I seriously believe we're living in the one of the best times on possibly the best planet in the galaxy right now. Let's honor that and simply make the best out of our time here!

Love, 
Michael (relaxdaily music and video creator)

video © 2013 relaxdaily
music © 2014 relaxdaily

more on: 
https://relaxdaily.net
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884


…relaxdaily's background music instrumentals: beautiful, light, inspirational music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relax radio playlist, as yoga music, as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as “sleep music" (I personally think there's better sleep music out there, but it seems to work ;) Some even listen to it in their minecraft music playlist. Call it chillout, smooth, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, inspirational tunes.

N°074

Relaxing Instrumental Music: soft, studying, work, think music – relaxdaily N°074

This unedited conversation with Esther Sternberg comes from our produced show "Esther Sternberg on the Balance Within."

The American experience of stress has spawned a multi-billion dollar self-help industry. Wary of this, Esther Sternberg says that, until recently, modern science did not have the tools or the inclination to take emotional stress seriously. She shares fascinating new scientific insight into the molecular level of the mind-body connection. 

See more at www.onbeing.org/program/stress-and-balance-within/179

[Unedited] Esther Sternberg with Krista Tippett

A relaxing instrumental music piece with beautiful Yosemite video by relaxdaily. Soft music that might fit your studying, thinking or mental work playlist. Or simply enjoy this calm tune as a relaxing soundtrack whenever you feel for a dreamy, ambient relaxdaily style music piece ;)

Artist: relaxdaily | Title: N°075

Words from the creator: 
Great that you take time to read this. ...Hope you're doing well! ...it took me longer than I wished to finish up this tune. One of my goals for 2014 is to focus more on music, and hopefully creating more tracks than in the  second half of 2013 (which was not so productive in terms of new music output = makes me feel bad). But  also there is this quality control freak inside me, which wants every track to be something special and rather “well done”. Which simply means that to create a new tune takes its time. So what, I enjoy the process a lot ;) 

The video is the first leakage on this channel of what I could capture while visiting Yosemite for a few days during last November. Hey, this is a great place with lots of good energy! I hope I'll get the chance to experience it again some day. 

I hope you enjoy both, the video and the music!

Love, 
Michael (relaxdaily music and video creator)

video © 2013 relaxdaily
music © 2014 relaxdaily, Michael Fesser

more on: 
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884

N°075

N°075: Beautiful Relaxing Instrumental Music - Yosemite Magic

A light and easy background music piece with beautiful Sardinia video by relaxdaily. Soft instrumental music that might fit your studying, thinking or mental work playlist. Or simply enjoy this calm tune as a relaxing soundtrack whenever you feel for a light, ambient relaxdaily style music piece ;) 

Artist: relaxdaily | Title: N°076

A few thoughts on this one: 
The YouTube video (https://youtu.be/iljPOxZ6Vvg) is made of footage I could collect while visiting Sardinia, the Italian island, last September. I was lucky to get to that spot you can see in the first shot just on time to see the sun rising. While most people like to watch sunsets, and there is one at the end of the vid, too, it definitely is rewarding to watch the sun rising on the horizon. Makes you aware how slow, but steadily the ball we're standing on is spinning ;)

I hope you enjoy the music and the video!
Michael (relaxdaily)

video © 2013 relaxdaily
music © 2014 relaxdaily, Michael Fesser

N°076

N°076: Light and Easy Background Music - Sardinia Magic

A smooth and relaxing instrumental music piece with beautiful Yosemite Park video footage. Light, relaxing music that might fit your studying, thinking or mental work playlist. Or simply enjoy this calm tune as a relaxing soundtrack whenever you feel for a smooth relaxdaily style music piece ;) 


► The video version featuring the Yosemite National Park: https://relaxdaily.net/video-n077/

Artist: relaxdaily | Title: N°077

I hope you enjoy the music and the video!
Michael (relaxdaily)

more on: 
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884

video © 2013 relaxdaily
music © 2014 relaxdaily, Michael Fesser

N°077

N°077: Relaxing Instrumental Music - Glacier Point view

A beautiful and relaxing background music piece that comes with a simple but beautiful relaxdaily nature style film, shot in Sardinia, Italy. Hope you'll enjoy and honor it with a place in one of your playlists ;)

Artist: relaxdaily
Title: N°078

► Try for yourself: The relaxdaily sleep music stream https://relaxdaily.net/sleep-music/

About the video (https://relaxdaily.net/video-n078/): 
Footage is from my Sardinia (Italian Island in the Mediterranean Sea) trip last summer. I rarely make use of people in my videos, since I believe that a beautiful, wide and open nature space where you get the impression to be alone, can create a more intimate feeling, that hopefully lets you focus more on your self, a task, or simply helps to relax. Think of a place where you can come to for new energy, for inspiration, where you receive new ideas, evaluate things, meditate, or just be yourself.
This time though, I broke that habit twice: There's a cool kayak guy paddling technically in the Mediterranean Sea in the middle of the vid, that reminds me of myself and friends of mine who enjoy being out in nature and doing some kind of sport. 
Way cooler though is the closing sequence with the kids dancing on the beach. I believe this is the most beautiful sequence I could ever capture so far. How would you interpret that sequence?

Hope you enjoy the music and the video!

Michael (relaxdaily)

video © 2013 relaxdaily
music © 2014 relaxdaily

more on: 
https://relaxdaily.net
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884


…relaxdaily's background music instrumentals: beautiful, light, inspirational music that can be used as a soundtrack for multiple activities. Depending on your interest you might use my music in your relax radio playlist, as yoga music, as music while you're studying, doing homework, working (mentally, creatively), reading, writing, while thinking or reflecting, dreaming, reviewing, making future plans. Some use it as “sleep music" (I personally think there's better sleep music out there, but it seems to work ;) Some even listen to it in their minecraft music playlist. Call it chillout, smooth, ambient, New Age, instrumental, or background music -- this is not as much about a genre as it is about a feeling. A way of life. With the relaxdaily project, I try to take a little heat from our (generally) too busy lives. I try to deliver a soundtrack for you, when you feel the need for some positive, calming, inspirational tunes.

N°078

Beautiful Relaxing Background Music - Sardinia Magic - relaxdaily N°078

A slow, calm and soft instrumental music piece that comes with a simple but beautiful relaxdaily nature style film, shot in Sardinia, Italy (https://youtu.be/yfUdn8AtwSw).

►►This tune is also part of my "Deep Focus" playlists here on Soundcloud: https://soundcloud.com/relaxdaily/sets/deep-focus-music-studying-concentration-work

Artist: relaxdaily | Title: N°079

video © 2013 relaxdaily
music © 2014 relaxdaily

more on: 
https://www.youtube.com/relaxdaily
https://itunes.apple.com/artist/relaxdaily/id494543884

***Thank you for supporting the music you love!

N°079

N°079 - Cool & Calm, Soft & Slow Instrumental Music

A soft & calm instrumental music piece by relaxdaily. Background music that might fit your studying, thinking or mental work playlist. Or simply enjoy this calm tune as a relaxing soundtrack whenever you feel for a dreamy, ambient relaxdaily style music piece ;)

Artist: relaxdaily | Title: N°080

I hope you enjoy the tune and the video,
good energy to you, 
Michael (relaxdaily)

more on: 
https://itunes.apple.com/artist/relaxdaily/id494543884
https://www.youtube.com/relaxdaily

video © 2013 relaxdaily
music © 2014 relaxdaily

N°080

N°080: soft & calm background music

In today's Circle for Self Healing Podcast, I talk about the importance of finding balance and harmony in your life so you don't run the risk of burning out. I talk about paying attention to the activities and the thoughts that can drain you and what you can do about them. I also talk about the importance of making sure to make time for the activities that uplift and bring meaning to your life.

For the downloadable versions of the podcasts subscribe on itunes: 
https://itunes.apple.com/us/podcast/circle-for-self-healing/id694907752

Use coupon code "podcast" for 15% off Cecilia's downloadable guided meditation mp3s at: http://www.circleforselfhealing.com/meditations/

Please feel free to continue the conversation at:
http://www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. Thank you for listening and have a nice day!

For guided meditations and to learn about Cecilia's intuitive healing sessions go to: http://www.circleforselfhealing.com

Disclaimer:
These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisors. No guarantee of results is implied as individual results will vary.

Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.

Finding Balance in Your Life

Composition by Mike McGinnis

with
Mike McGinnis - alto sax
Shane Endsley - trumpet
Andy Milne - piano
Dave Ambrosio - bass
Mark Dodge - drums

Recorded live in NYC circa 2002

Finding The Balance

Heart Centered Meditation, Tools for Self Healing, and Spiritual Inspiration and Nourishment for the Sensitive and Intuitive Soul. 

For healing meditation classes, guided meditation mp3s, and individual intuitive healing sessions go to: http://www.circleforselfhealing.com 

The Circle for Self Healing Podcast is dedicated to anyone who is on a journey of self exploration and self healing. In the Circle for Self Healing podcast I’m going to discuss spiritual concepts as an open free flowing sharing of ideas. I will also teach energetic tools, affirmations, and heart centered meditation for self healing. My intention is that these podcasts serve as spiritual nourishment and inspiration for the sensitive and intuitive soul!

Please feel free to continue the conversation at http://www.circleforselfhealing.com/category/podcast/ and give me ideas for upcoming episodes. 

This podcast is also available on iTunes: https://itunes.apple.com/us/podcast/circle-for-self-healing/id694907752

Thank you for listening and have a nice day!

Copyright:
These meditation exercises are adapted from and are copyrighted ©2000 Divine Mother Guidance and Healing / Connie Huebner / Huebner Consulting, Inc. All rights reserved.  No portion of this material may be copied and used in any way without the express written consent of Connie Huebner and Cecilia Kinzie.

Disclaimer:
These techniques and methodologies are not intended to substitute for or override the service and advice from your medical doctor, licensed health professional, or other professional advisors.  No guarantee of results is implied as individual results will vary.  

Cecilia Kinzie, her agents, practitioners, and authorized representatives, as well as, Circle for Self Healing, make no claim or obligation and take no legal responsibility for the effectiveness, results, or benefits of using the methods described.


Finding Balance in Your Life

Circle for Self Healing

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