Fully guided metta (lovingkindness) meditation, contemplating how we arbitrarily divide plants into 'good plants' and 'weeds' - and how we do the same with people. See www.camasmeditation.com for details.

www.camasmeditation.com

Metta, Weeds and Judgment

Fully guided mindfulness meditation on the recollection of our breath. See www.camasmeditation.com for details.

Anapanasati

Meditation on our whole body, using the breath as a vehicle for our awareness. See www.camasmeditation.com for details.

Whole Body Breathing

A fully guided meditation on 'Beginning Again' for the New Year. See www.camasmeditation.com for details.

cjrobson

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