A plainer language booklet to help you understand anger. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/what-is-anger.

What is anger?

A plainer language booklet to help you understand anxiety. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/what-is-anxiety.

What is anxiety?

A plainer language booklet to help you understand depression. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/what-is-depression.

What is depression?

A plainer language booklet to help you understand suicide. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/what-is-suicide.

What is suicide?

A plainer language booklet to help you learn tips for good mental health. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/tips-for-good-mental-health.

Tips for good mental health

A plainer language booklet to help you learn more about mental illness. You can read or download the booklet at www.heretohelp.bc.ca/factsheet/what-is-a-mental-illness.

What is a mental illness?

We’re working together to help people better prevent and manage mental health and substance use problems and live a healthier life.

HeretoHelpBC

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