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Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Pure Vibes, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass.

Tracklist

1 - Vangeliez, D.Sign & MC RVS - Never Look Back
2 - Jess Young - Butterflies (Chug DNB Remix)
3 - Bigchoc & Luke Truth - Sending Your Love
4 - Supra - IVFM
5 - Flaco - Still Coming Through
6- Vangeliez, D.Sign & Evabee - Can't Hold Us Down
7 - Heist - Courtesan
8- Duoscience - Better This Way 
9 - GLXY Duskee Elj - Settle
10 - Motiv - Electric Boogaloo 
11 - Myriad - Jazz Dance
12 - Flaco - Void
13 - Flaco - Breezy (The Skeptics Remix)
14 - Dreadnaught - Funky
15 - Serpnt - Mango Stone
16 - Sl8r Slay JKen - Walk All Over
17 - Jungle Jim - Style & Fsshion
18 - Jungle Jim - Pure Sweetness
19 - Jungle Jim - Pull Up n Hold Arrn
20 - Myriad - Bristol Flavour
21 - Sl8r - Run Da Scene
22 - MC Det  L-Side - Jah Creations
23 - Filthy Habits - We Are 1 VIP
24 - Fox Zero T - Fantastic
25 - Zero T - Cheech & Chong
26 - Dj Die - Back to Now
27 - Dunk - Marginal
28 - Serpnt - Bleeps
29 - TNT Sounds - The Blizzard
30 - Aaron Payne & Phrase - Keep On
31 - Heist.- King Of The Warblers
32 - Bladerunner & Heist - Thunderdome
33 - Shimah - Straight Gun Shot
34 - Bou & DRS - Drop the Bomb
35 - Heist - Bloodstains & Residues
36 - Jam Thieves - 7 Keys
37 - Heist - Against The Grain VIP
38- Heist - Goose Fat
39 - Heist - Scabbard
40 - IamTimM - Go Beyond
41 - Taxman - Excalber
42 - Heist & Sensai - Human Senses (Heist Re-Edit)
43 - Sub Killaz & Majistrate - The Informer
44 - Shimah - Poison Gas


Enjoy

b

Co-Lab Recordings Podcast hosted by Benny Colab - POD080 - July 2025

Finland's very own Telm & Wilson bring you the next edition of the THZ mix series.

They don't miss on the decks, it's a pleasure to have them in the mix for us! 

Grab their 'It Goes Like This' EP here: https://truthhertz.bandcamp.com/album/thz013-it-goes-like-this-ep

It Goes Like This EP

Get their EP here

THZ MIX 007 - TELM & WILSON

TRACKLIST

01 Bcee - Little Bird [SPEARHEAD] [2017]
02 A Sides - Chances [SYMMETRY] [2023]
03 Shimon - Crystal Clear [AUDIOPORN] [2017]
04 Etherwood - Space [TOGETHERWITHUKRAINE] [2022]
05 Loadstar - BLVD [RAM] [2011]
06 London Elektricity - This Dark Matter (Nu:Tone Remix) [HOSPITAL] [2008]
07 Un‐Cut - Midnight (MIST VIP Remix) [FUTURECUT] [2003]
08 dBridge - True Romance (feat. Vegas) [METALHEADZ] [2004]
09 Blu Mar Ten - Headturner [BETA] [2007]
10 Sardi - There for You [LIQUID BRILLIANTS] [2014]
11 Technicolour, Komatic - Serendipity [INTEGRAL] [2012]
12 Bachelors of Science - Light Me Up [LIQUIDDNB] [2022]
13 Cyantific - Quiet Star [HOSPITAL] [2004]
14 Total Science - Infinite Pathways [SHOGUN AUDIO] [2016]
15 Sardi - Perennial Dreams [LIQUID BRILLIANTS] [2008]
16 Commix - Undisco [LIQUID V] [2014]
17 Vicious Circle - Solitude [SIREN] [2012]
18 Klute - Flesh Eaters [COMMERCIAL SUICIDE] [2019]
19 Noisia - Wordless [VISION] [2022]
20 Phil Tangent & Pennygiles - Ascension [DNBARENA] [2016]
21 Dawn Wall - Twin Falls [INTEGRAL] [2017]
22 Technimatic - Flashbulb VIP [SHOGUN] [2016]
23 Furney - Intellectual Cowboy [LIQUIDDNB] [2022]
24 Humanature - First Light [GALACY] [2018]
25 Etherwood - Spoken [HOSPITAL] [2013]
26 DJ Marky & SPY - Yellow Shoes (Calibre Remix) [FABRIC] [2013]
27 Spy - Back Yard Dub [LIQUID V] [2009]
28 Dub Motion - Mercury [TITAN] [2015]
29 Dawn Wall - Between The Sheets [HOSPITAL] [2015]
30 Zero T & Steo (feat Myth) - Go [INTEGRAL] [2022]
31 Total Science - Gravy Girls (Calibre Remix) [C.I.A.] [2022]
32 Etherwood - Lulerain [MEDSCHOOL] [2019]


M1dnight - Middle of the day LIQUID MIX

Next event: Flexout Bristol (https://ra.co/events/2195478)

Recorded live from the Flexout room at The Cause on July 12th. Bassi & Umbra went back to back with MC Fokus on hosting tunes.

Bassi b2b Umbra Ft. MC Fokus - Flexout London @ The Cause (12.07.2025)

For this special instalment Off The Cuff I invited down my long friend, and peer Teej alongside his sparring partner Mc Fokus. It went down dark, rolling and techy! 

We rolled out about 10 minutes each at the start, then jumped in to just under a 2 hour B2B of straight heavyweight selection from start to finish. MC Fokus holding it down on the mic throughout the whole show, levels!

Teej Soundcloud - https://soundcloud.com/teejdnb
Teej Socials - https://www.instagram.com/teejdnb/ 
Fokus Socials - https://www.instagram.com/mcfokus/

Off The Cuff - SPECIAL - Teej & MC Fokus - Presented by Maximous

For our first DJ set recording upload we have Crystal Clear shelling it down with Freddy B on mic duties. This one was recorded at Ready To Roll presents The Sauce Recordings, live from Chinastraat in Ghent.

♕ Subscribe our Patreon for Exclusive Content:
https://www.patreon.com/forbiddenfrequenciesdnb

► Crystal Clear:
Instagram - https://www.instagram.com/crystalcleardnb
Soundcloud -  https://soundcloud.com/crystalcleardnb

► Freddy B:
Instagram - https://www.instagram.com/freddyb_mc/
Soundcloud -  https://soundcloud.com/user-826183109

► Ready To Roll:
Instagram - https://www.instagram.com/readytoroll_be
Soundcloud - https://soundcloud.com/readytoroll_be

► Forbidden Frequencies:
Link Tree - https://linktr.ee/forbiddenfrequenciesdnb
Youtube - https://www.youtube.com/forbiddenfrequenciesdnb
Facebook - https://www.facebook.com/forbiddenfrequenciesdnb
Soundcloud - https://soundcloud.com/forbiddenfrequenciesdnb
Instagram - https://www.instagram.com/forbiddenfrequenciesdnb
Bandcamp - https://forbiddenfrequenciesdnb.bandcamp.com/
Spotify - https://open.spotify.com/playlist/0rMkEq00yGc6AXrdYPF8H8
Patreon - https://www.patreon.com/forbiddenfrequenciesdnb
Email - forbiddenfrequenciesdnb@gmail.com

♫ Submit your music: 
https://forms.gle/tJH8C1g7CrEv12JC7

✔ Donate Via PayPal
https://shorturl.at/gCGY0

Crystal Clear (ft. Freddy B) @ Ready To Roll Presents: The Sauce Recordings

Recorded live at The Clock Factory on NYE

Teej b2b Revan Ft. Bluejay - Flexout Bristol @ Clock Factory (31.12.24)

Amoss & MC Fokus shut it down at our last London event at The Cause, the atmosphere was insane in that room as the sweat dripped off the ceiling. Loads of new music from myself packed in.

Amoss Ft. MC Fokus - Flexout London 12/07/2025

For the 57th edition of the Forbidden Podcast, we have none other than Genic on the guest mix, power duo making some of the finest funky and rolling material around. Our selection features fresh music from the likes of Lenzman, Voltage, Break, Business As Usual, Crystal Clear, and many more.

◭ Forbidden Mix:
The Sauce & Fox - Yagga Yagga (Lenzman Remix) [The Sauce Recordings]
Speaker Louis, G-Class, K.O.A – Barriers and Borders [Jungle Cakes]
Unglued & Molecular - Summin Like Dis [Hospital Records]
Solsan – The Overthinker (Objectiv Remix) [Drum Army]
Zero T - Holdin On [Carbon Music]
Gui, Leks, Silloh – Badboy [Mustard Music]
Business As Usual - Murky Merkle [Patreon Exclusive]
Sileighty – Fusion [Citate Forms]
Crystal Clear & Genic - Awake [RUN]
Wingz – Alright [Overview Music]
Monty - Grind Mode [1985 Music]
Geostatic – MYGRL (Bleach Remix) [Forbidden Frequencies]
Primitive Instinct - My Ocean [The North Quarter]
Voltage – Mouse Trap [Nice N' Decent]
Break – Short Stuff [Critical Music]
R3IDY – Confession [Situate Audio]
Nami – Untitled Kick Experience [Data Music]

◮ Genic Guest Mix:
No tracklist available.

► Genic:
Instagram - https://www.instagram.com/genic.uk
Soundcloud -  https://soundcloud.com/genicuk

► Forbidden Frequencies:
Link Tree - https://linktr.ee/forbiddenfrequenciesdnb
Youtube - https://www.youtube.com/forbiddenfrequenciesdnb
Facebook - https://www.facebook.com/forbiddenfrequenciesdnb
Soundcloud - https://soundcloud.com/forbiddenfrequenciesdnb
Instagram - https://www.instagram.com/forbiddenfrequenciesdnb
Bandcamp - https://forbiddenfrequenciesdnb.bandcamp.com/
Spotify - https://open.spotify.com/playlist/0rMkEq00yGc6AXrdYPF8H8
Patreon - https://www.patreon.com/forbiddenfrequenciesdnb
Email - forbiddenfrequenciesdnb@gmail.com

♫ Submit your music: 
https://forms.gle/tJH8C1g7CrEv12JC7

✔ Donate Via PayPal
https://shorturl.at/gCGY0

Forbidden Podcast #057 - Genic Guest Mix

Christmas is coming, the turkey is getting fat and it's the end of our first year in business. And guess what? We've already got a nomination for “best new label” at the Drum & Bass Arena awards. 

To finish the year off in style Serum returns with his second solo release on Souped Up, serving up three different flavours of rollers in his distinctive style.

Whether it's the sing along bassline of “Hunchback”, the bouncy funk of “Nomads” or the out and out filth of “Road Dog” this EP is sure to have something for any DJ set.

It's this versatility that has landed Serum a nomination for “best producer” at the Drum & Bass Arena Awards.

Support from Doc Scott, Bryan Gee, Jumping Jack Frost, Rene LaVice, Logan D, Voltage and more.

Serum - Road Dog - Souped Up Records

Brand new monthly podcast for 2018 from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab and bringing you the latest and forthcoming music from Co-lab and sister labels Sumo Beatz, Calypso Muzak and Pure Vibes Recordings alongside his favourite tracks from across the rest of the Drum and Bass scene. For this months "Co-Lab Vault" we go back 15 years to the first few releases from co-owner Heist!

Track listing
01. Oz - Stay 02. Dj Chung - Bittersweet 03. Flaco - Persuasion 04. Andrezz - Something out there 05. Aries and Random Movement - Sundays  06. Limited - Constellation 07. Kings Of The Rollers - Burnt Ends 08. Flaco - Logic 09. Oz - Not There 10. T>I - Mechanical Grip 11. T>I Toe Punt 12. T>I Next Step 13. Simula - Demon 14. Heist and T>I - Packet Monster 15. Spaow - Bastard Terror 16. Jinx - Munchies 17. Dr Meaker - Remedy - Serum remix 18. Filthy Habits - First Strike 19. Jinx - Sweat 20. Heist - Salsa Jive 21 - Heist - You got It 22 - Heist - Philly Styler 23. Heist - Company 7. 24. Aweminus - Code Of Silence 25. Jinx - Back In The Jungle 26. Aweminus - I-Roll 27. Bladerunner - Multiverse 28. Hoogs - Halftime Roller 29. Aries, Jacky Murda tf, Mc Spyda - Jungle Style 30. Aries, Fleck, Sheco ft David Boomah - My Sound 31 - Diemantle - Bad Bad Bad 32. Serum and Pleasure - Catch the Pigeon 33. Voltage - Around The Block 34. Logan D and Heist - Roly Poly 35. L-Side and MC Fats - High Times 36. Serum and Pleasure - Dogz 37. Heist and Spaow - Black Knight.

Desktop

Co-Lab Recordings Podcast hosted by Benny Colab - 001 - Feb 2018

Artist: Aries
Title: Jungle Style
Label: Born On Road
Serial: BORN010
Release date: 5th March (Sampler) & 19th March (Full Album)

Two track sampler from 17 track LP

It’s 2018 and judging by the surge of interest worldwide, it could also be the year of Jungle music. Over in Bristol at Born On Road headquarters the final touches have been put to the long awaited biopic LP from Aries entitled Jungle Style. For an artist who’s spent 20+ years on the road, released 100+ tracks, collaborated with every soundman and his dog and pushed the Jungle sound to it’s absolute limits, this album is something of a lifelong ambition - it’s the summing up of his journey.

If somehow you don’t know Aries and the Jungle scene, he honed his self-taught skills whilst living in Birmingham, London and Bristol. His first major release was Herb Smoke in 2006 which is sat comfortably on 3,000,000 Youtube views at time of press - something of an anomaly for Jungle; he’s a key figure in his collective’s - Chopstick Dubplate, Born On Road and Roots Recordings; he holds the 2016 We Love Jungle Award for Best DJ; he’s seen releases on prestigious Jungle labels Congo Natty, Dread and V Recordings; he DJs around the world so much that he has a tune called Worldwide Traveller with Top Cat and Mr Williamz celebrating their humble attitude for the continued use of ropey budget airline RyanAir. His career has been one of continued hard work and dedication to the sound which has paid off in respect from his peers and he now also commands a legion of dedicated followers that show support at his shows and through collecting the music he makes.

His LP Jungle Style travels across the spectrum of the Aries sound and - true to form - features many of his nearest and dearest friends. From one angle it's a who’s who of the A-list Jungle scene that all wanted to come and pay homage to the Aries legacy by being part of the project, and from the other side it was most definitely directed by Aries himself for it’s signature sound. The album was written, recorded and produced across 8 studios in Birmingham, Slovenia, Paris, London and Jamaica then finished off in Bristol, and that isn’t including where some tracks were part-produced with friends from other far corners of the world. It’s difficult to pick out the highlights as the diversity really does shine through which means there is something for everyone so long as you like it rough, tough and dangerous!

Aries:

Website - www.ariesdubs.com/
Soundcloud - @aries-uk
Facebook - www.facebook.com/ariesdubs
Instagram - www.instagram.com/ariesdubs/
Twitter - twitter.com/ariesuk

Born On Road:

Soundcloud - @born-on-road
Facebook - www.facebook.com/bornonroadrecords
Instagram - www.instagram.com/bornonroad/

Press & Licensing:

bornonroad@gmail.com

Aries - Jungle Style - Full Tracklisting

1. My Sound - Aries, Fleck & Sheco feat. David Boomah
2. On Road - Aries & Rahmanee feat. Gardna
3. Slow Down - Aries & Gold Dubs feat. Demolition Man
4. Sundays - Aries, Random Movement & Bevan
5. Peace & Love - Aries & King Yoof feat. D'Vercity
6. I & I - Aries & Krak In Dub feat. Eva Lazarus & Troy Berkley
7. On The Streets - Aries & Kelvin 373 feat. Junior Dangerous & David Boomah
8. Bust Them Up - Aries, Gold Dubs & Bladerunner feat. Navigator & Cheshire Cat
9. Falling - Aries feat. Rony Blue
10. Dubplate Style - Aries & Stivs feat. Cheshire Cat
11. Under Them Wings - Aries & Tuffist feat. Singer Tempa
12. Jungle Style - Aries & Jacky Murda feat. Spyda
13. Who Said - Aries & Jinx feat. Daddy Freddy
14. Ramp N Play - Aries & Selecta J-Man feat. Blackout JA
15. Jungle Music - Aries & Serial Killaz feat. Spyda
16. Highgrade - Aries Jacky Murda & Kambo Don feat. Cheshire Cat
17. Herb Smoke VIP - Aries

Aries, Fleck & Sheco ft David Boomah - My Sound - Clip

Monthly podcast from the Co-Lab Recordings stable, hosted by label co-owner Benny Colab and bringing you the latest and forthcoming music from Co-lab and sister labels Sumo Beatz, Calypso Muzak and Pure Vibez Recordings alongside his favourite tracks from across the rest of the Drum and Bass scene. 

This month on the Co-Lab Vault we take a look back at classic Co-Lab releases from Aries, Visionary, Strider and Heist!

Track listing; 
 
01 - Dj Patife & Vangelis ft DRS - 
02 - Flaco - Persuasion
03 - Rowpieces - Groove Thang
04 - Saxxon - Cherry On Top
05 - Limited - All My Tears
06 - Flaco - Come On
07 - Aries & Random Movement - Sundays
08 - Saxxon - Shout Out
09 - T>I - Next Step
10 - T>I - Spud Gun
11 - T>I - Vlad The Inflator
12 - Heist & Voltage - Bodybags
13 - Jinx - Munchies
14 - L-Side ft DRS - No Sound
15 - Voltage & Nicky Blackmarket - Jazz Tickles VIP
16 - Too Greezey ft Thunder Banton - Watch Me Get Cold
17 - Aries & Serial Killaz ft Spyda - Jungle Music
17 - Aries - Herbsmoke
18 - Visionary - Sail On
19 - Heist -  You Got it (Laroque remix)
20 - Strider - The Zoid
21 - Heist - In the Stix
22 - Dr Meaker - Good Fight ft Laurent John (Digital & Dr Meaker remix)
23 - OZ - Conspiracy
24 - Aweminus - Code of Silence
25 - Jinx - Back In the Jungle
26 - Alibi & Command Strange - Skyline VIP
27 - OZ - Untitled Tech
28 - Heist & T>I - Packet Monster
29 - Majistrate - Pick Em Out (T>I remix)
30 - Spaow - Sofa Plus
31 - Original Sin & Taxman - Seen Remix
32 - OZ - Cut
33 - Dr Meaker ft Laurent John & Celestine - Dirt & Soul (Digital & Dr Meaker remix)
34 - Heist - Mooseknuckle (Majistrate remix)
35 - Heist & Spaow - Black Knight

Co-Lab Recordings Podcast hosted by Benny Colab - 002 - March 2018

EST 2002. Run by @Heist & @BennyColab

Home of Co-Lab Recordings and sister labels Calypso Muzak, Sumo Beatz, Liquid Lab, Pure Vibez and the Co-Lab Podcast.

Please send demos to bennycolab@aol.co.uk

Co-Lab Recordings Podcast hosted by Benny Colab - 001 - Feb 2018

Co-Lab Recordings UK

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