Warming us up for the launch of Intabeats Sundays, we have 45 minutes of razor-sharp selections and mixing from DJ Frenetic.

Intabeats Mix 004 - Frenetic

thanks bro, hope alls well :)

Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Pure Vibes, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bass.

Track list

1 - Calibre - Nothing
2 - Zar & Riya - These Times
3 - Heist - Untitled
4- Chug - Conversations Through Movement 
5 - The Sauce & Fox - Yagga Yagga - Lenzman Remix
6 - Surreal & Luke Truth - Catch A Vibe
7 - Heist - Untitled
8 - Zero T - Resist
9 - Chimpo - Lazer Beam - Benny Colab Dub
10 - Harvest & Benny Colab - Let It Roll
11 - The Skeptics - New Dawn
12 - Need For Mirrors - Bodies
13 - Kasra & Chimpo - Outta Control
14 - Altern 8 - Frequency (Aries Remix)
15 - Clipz & Nia Archives -  Maia Maia
16 - Jungle Jim - A Spell Pon It
17 - Jungle Jim - Big In A De Place
18 - Jungle Jim - Bad Bwoy Business
19 - Lupo - West Indies (Objectiv Remix)
20 - Heist - Grifters
21 - Break - Back To Funk
22 - Business As Usual - Midnight Roller
23 - Vektah - Can I Get Your Attention
24 - Numatix - High Rollers
25 - Motiv - Shifting VIP
26 - Dunk - Rastafari
27 - ZeroZero & MC GQ - Anything Can Happen (Teej Remix)
28 - Zoro & Addicted - Badness (Break Remix)
29 -The Sauce - Not Not True - Zero T Remix 
30 -The Sauce - Hypnotic - Crystal Clear Remix
31 - T>I - Ride The Plan
32  Diligent Fingers - Back On A Merkerz
33 - IamTimM - The Birth
34 - Zac Calder - Two Left Feet
35 -- Heist - Octopus
36 - Tyke & Prestige - Open Mind
37 - Heist - Scabbard
38 - Shimah - Straight Gun Shot 
39 - Conrad Subs - Desire 
40 - IamTimM - Cause A Vibe


Enjoy

B


Co-Lab Recordings Podcast hosted by Benny Colab - POD082 - October 2025

Cop T>I's latest release 'Ride The Plane EP' out NOW on Sofa Sound Bristol:
🔗 https://sq.lnk.to/SS017
T>I smashed the sofa to pieces and built his own throne out of the bits to use as a seat as he rightfully gloats about delivering this mix full of unreleased goodness to us THE PEOPLE! Thank you lord T>I for your offerings of pure fire and gold, we accept them gratefully!! 
Play it loud! This is a jam packed mixing bowl offering filled only with the heaviest of T>I productions.

p.s. no sofas were harmed during the creation of this supreme slab of home furnishing.

Sofa Sound Mixing Bowl 43 - T>I

Buy T>I's latest EP!

Shade Sonics Invites: BROM

Level 2 marks his Symmetry debut with a 40-minute promo mix packed with his trademark energy and rolling style.

SYMM069 - Level 2 - Only One / Come Selecta

Listen: ffm.to/symm069
Buy: www.symmetryrecordings.bandcamp.com

Level 2 - Symmetry Recordings Promo Mix

Tracklist

Heist - Rio
Break - Waiting
Heist - Casanova
Supra - IYFM
Jungle Jim - Bitter Sweet
Zar - Illusions
Flaco - Untitled Dub
Motiv - Constellation
Channell, Motiv - Its Fadin Feat. Luke Truth
Channell & Aya Dia) - Sway
Chug - Rose Gold
FD & Lenzman - Cold Neon
Teej - Useful knowledge
Shimah - Taken
Shimah - Surveillance
Dunk - Rastafari
Flaco - Intangible (Dunk Remix)
A-Audio & T.R.A.C - No One Badder
Level 2 - Come Selecta
Break & D.R.S. - I Never Knew That 
Clearance - Bigga Judge
The Sauce - BBQ Truths  (Ill Truth Remix)
Jungle Jim - We Naa Study 
Jungle Jim - Different Style
Jungle Jim - Big In a De Place
Heist - Put it Down
Conrad Subs & Collette Warren - Overrated 
Moby, Goddard & Lovelle -  Stereo (Bladerunner Remix)
IamTimM - Jungle Hunt
Numatix - All The Game
Shimah - Poison Gas
Serpnt & Minor Forms - Reinforce It
Alibi  Carasel - Slap It Down
Heist - Octopus
HeIst - Meddlers
Heist - Scabbard
Heist - The Kraken
IamTimM - Go Beyon
Business as Usual - No No No

Enjoy

B


Co-Lab Recordings Podcast hosted by Benny Colab - POD083 - October 2025

Here's my Drum & Bass Chilled Mix on BBC Radio 1 Charlie Tee's Show

Tracklist:

1. L-Side & EVABEE - Find A Way (SPACE CADET DUB)
2. Alix Perez & Spectrasoul feat. Peven Everett - Forsaken (Calibre Remix) (SHOGUN)
3. L-Side & Subsid - Is What They Say (MUST MAKE DUB)
4. Random Movement - Things You Do (INNERGROUND)
5. L-Side & Salo - Daydreaming (V)
6. Mutt feat. Kevin King - Conversations (C.I.A)
7. Eveson - Bluebird (CHANNEL82)
8. L-Side - Leaving (MUST MAKE DUB)
9. Anile - Fine As (FOOTNOTES)
10. Alix Perez - Stray (SHOGUN)
11. Bluemode - Fading (LIQUID V DUB)
12. Alibi - With You (FOOTNOTES) 
13. Lynx - Under The Stars (L-Side Remix) (INFLUENCE)
14. L-Side, Makoto & Frank Carter III - What You Won't Do For Love (V)

L-Side - Drum and Bass Chilled Mix @ BBC Radio 1 (14.09.2025)

For the third edition of our DJ set series, we have the one and only Hydro representing The Sauce and headlining the event, with Freddy B on mic duties. This one was recorded at Ready To Roll presents The Sauce Recordings, live from Chinastraat in Ghent.

📽️ Video Version:
https://www.youtube.com/watch?v=hRROLUxSkQg

♕ Subscribe our Patreon for Exclusive Content:
https://www.patreon.com/forbiddenfrequenciesdnb

► The Sauce:
Instagram - https://soundcloud.com/dub_head
Soundcloud - https://www.instagram.com/thesaucerecordings/

► Freddy B:
Instagram - https://www.instagram.com/freddyb_mc/
Soundcloud -  https://soundcloud.com/user-826183109

► Ready To Roll:
Instagram - https://www.instagram.com/readytoroll_be
Soundcloud - https://soundcloud.com/readytoroll_be

► Forbidden Frequencies:
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Email - forbiddenfrequenciesdnb@gmail.com

♫ Submit your music: 
https://forms.gle/tJH8C1g7CrEv12JC7

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The Sauce (ft. Freddy B) @ Ready To Roll Presents The Sauce Recordings

Codename favourites Woken Balance & Trident take steps into the darker more introspective realms of atmospheric Drum & Bass with 'Void EP'.

Channelling the sound of 90's Techstep, the release opens with the dreamy tones and stepping rhythms of the title track before giving way to the Prototype-era influenced 'Vulcan'. Things take a lighter turn with the stunning dream state and catchy riffs of 'Times Change', before Trident brings the EP to a close as he takes us back into the darkness with the surging bass tones and warped futurism of 'Galatea'.

Links:
https://codenamercrds.bandcamp.com/album/void-ep
https://cygnusmusic.link/dpexgqy

Buy Now

Woken Balance & Trident - Vulcan

if you don't give up

Parallax

EST 2002. Run by @Heist & @BennyColab

Home of Co-Lab Recordings and sister labels Calypso Muzak, Sumo Beatz, Liquid Lab, Pure Vibez and the Co-Lab Podcast.

Please send demos to bennycolab@aol.co.uk

Co-Lab Recordings Podcast hosted by Benny Colab - POD082 - October 2025

Co-Lab Recordings UK

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