We mostly hear from people who have had a concussion months to years ago who are still struggling with symptoms.  They always tell us, I wish that I had come across this information earlier and I wouldn’t be in this situation right now.

The current scientific research demonstrates that between 30-40% of people who suffer a concussion will still be suffering symptoms 1 month later and many will still have symptoms at 6 months.  The major reasons why some patients suffer from persistent symptoms and others don’t is becoming more widely known - THE GOOD NEWS is that once you know these, you can use them to your advantage!

This episode is for those who have JUST recently suffered a concussion and want to start off on the right foot to recover as quickly as possible.  Using the strategies we discuss in this episode are the same ways that Complete Concussion Management clinics have been able to keep the number of patients with symptoms after 1 month down to less than 5%.
Please share this if you know someone who has just suffered a concussion so that they can implement these strategies and avoid long-term issues.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 106 - What To Do If You've Just Had Your First Concussion

Headaches come in all shapes and sizes.  There are distinct diagnostic criteria which is important to understand as different headaches respond to different treatments.  In this episode we provide a framework for helping you to figure out what type of headache you may have and a guidebook to how you should go about treating it!

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 107 - What Type of Headache Do You Have & How To Treat It

Neurofatigue is one of the most common complaints in people with persistent concussion symptoms (PCS).  In this episode we break down the main suspected causes of neurofatigue and the steps you can take to counteract it!

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 108 - Why Am I So Fatigued After Concussion? (PCS)

What is the autonomic nervous system?
What happens to it or how is it affected with concussion injuries?
What types of symptoms might you be experiencing that would lead you to this diagnosis?
What types of treatments are most effective for regulating the ANS?

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 110 - Concussion & Autonomic Nervous System Dysregulation

In this episode, we discuss how post-concussion anxiety might be holding you back from achieving recovery and also what you can do about it!  We discuss:
-The distinction between anxiety & “it’s all in your head”
-The relationship between concussion and anxiety
-The different forms anxiety can take and the symptoms you may experience
-How anxiety can mimic concussion and also prevent your nervous system from healing and
-Things you can incorporate into your care program to counteract these effects!

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 111 - How Post Concussion Anxiety Could Be Holding You Back & What To Do About It!

Do you have a ringing in your ears since your concussion?  You are not alone!  Tinnitus is a common symptom following concussion.  In this episode, we discuss what tinnitus is, what could be causing it, and what the treatment options are at this time.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 113 - Dealing with Tinnitus After Concussion

Baseline testing is the concept of testing athletes on their mental and physical abilities prior to the season.  The results of these tests can be valuable if an athlete sustains a concussion during the sports season as tests can be re-administered to determine the level of impairment and whether an athlete has fully recovered and is safe to return to their sport.  In this episode we cover the latest evidence on baseline testing, how to find a good baseline test, and some of the controversies.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 116 - Concussion Baseline Testing (Everything You Need To Know About Baseline Tests)

Why do some people get better in a week while others take months to years?

PCS” is the acronym that was originally assigned to Post-Concussion Syndrome which was defined as having 3 or more concussion-related symptoms 1 to 3 months or more after a concussion injury.  The term Post-Concussion Syndrome was replaced a few years ago with “Persistent Concussion Symptoms” and more recently by “Prolonged Concussion Symptoms”.  In any case, the acronym remains: P.C.S.  Anyone who has struggled with PCS or knows someone who has knows how difficult this condition can be.  We are often told by healthcare professionals that there is no treatment for this condition other than TIME.  Recent research over the past decade however has uncovered a lot of new information regarding the CAUSES and TREATMENTS of this complex condition.  In part 1 of this two part series we break down the CAUSES of persistent concussion symptoms.  In part 2 we will discuss the treatments.

Concussion is treatable.  If you or someone you know is suffering with PCS, we hope this information will provide some guidance and hope to continue pushing on.

If you’d like additional support in your recovery, check out our Concussion Fix program where we dive deep into each of these concepts and teach you how to take control of your recovery in a controlled and evidence-based way! https://concussiondoc.io/offer/the-concussion-fix/

Check out what our members have to say about the Concussion Fix program: https://www.youtube.com/watch?v=spilp6qLPac&t=0s

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 117 - Prolonged Concussion Symptoms (PCS)

In part 2 of our coverage of persistent concussion symptoms, we dive deep into the best treatments. No gimmicks…just the facts and the evidence. If you need help getting rid of your lingering concussion symptoms, check out the Concussion Fix program: https://concussiondoc.io/offer/the-concussion-fix/

If you require treadmill testing and/or rehabilitation for your neck, balance & dizziness, visual symptoms, or headaches, find a certified Concussion Clinic here: https://clinics.completeconcussions.com

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 118 - Top Concussion Treatments!

In this episode I chat with Jenni Diamond, an Occupational Therapy with a focus on concussion and neurorehabilitation, all about returning to work after a concussion.  Our wide ranging conversation covers different strategies for different job types and how an OT may be able to help.

If you’d like to learn more about Jenni, you can find her on instagram (@the.concussion.ots) or you can check out her clinic The Neurology Centre of Toronto.

Website: http://www.jennidiamond.me/

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 119 - Jenni Diamond - Return To Work

In this episode I chat with Dr. Paul Hrkal, ND (@drpaulhrkal) about concussions and persistent concussion symptoms that many patients suffer including neurofatigue and brain fog.  We also discuss the pillars of treatment for these conditions and we cover some basic strategies that you can take right now to start addressing some of these issues.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 120 - Neurofatigue & Brain Fog in Concussion Patients (PCS Recovery)

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 121 - POST-CONCUSSION EXERCISE (how to get back into working out after concussion)

Dr. Shirley Blanc is a neuro-optometrist in downtown Toronto.  She is a Fellow and advisory board member of NORA (Neuro Optometric Rehabilitation Association), and a medical advisory board member and contributor to Complete Concussion Management.  In this episode we discuss common visual presentations and symptoms that both patients and clinicians should be on the look out for in post-concussion patients.  We also discuss treatment options and the benefit of the multidisciplinary approach.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 122 - Vision Therapy for Concussion Rehab (with Dr. Shirley Blanc)

In this episode, I sit down with Occupational Therapist, Jenni Diamond to discuss returning to school after a concussion injury.

Bio - Jenni Diamond is an Occupational Therapist and Certified Personal Trainer. She is the Director of Occupational Therapy Services at the Neurology Centre of Toronto. At the Neurology Centre, Jenni manages a team of therapists and provides treatment to patients who have sustained one or more concussions. Jenni is passionate about concussion prevention, education, and management.

For more information, you can visit:
http://jennidiamond.me/ and
http://www.neurologycentretoronto.com,
or check out Jenni’s Instagram accounts:
@jennidiamondhealth and @the.concussion.ots.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 124 - Returning To School Following Concussion

In this episode we chat with Dr. Paul Hrkal all about the role fats play in both neuroprotection and concussion recovery.  We discuss good vs. harmful fats, cholesterol, and deficiencies. 

We also discuss the Concussion Fix diet and how it is one of the single most powerful tools for patients suffering with ongoing concussion symptoms.

Learn more about the Concussion Fix program here: https://concussiondoc.io/offer/the-concussion-fix/

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 126 - Diet for Concussion Recovery - Can Fats Help with Concussion Recovery?

A must listen for parents of young children and/or anyone involved in youth sports.  In this episode we discuss concussion risks in kids and provide some real-world tangible things that you can do to improve the safety of our young athletes.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 127 - Concussion Risk In Children & How To Minimize It

Note:
this conversation discusses the legal principles in Ontario Canada and things may be different in your area.  Also please note that this does not constitute legal advice and you should always check with a lawyer in your area to understand your rights.

Bio:
Luis Quail is a founding partner of Quail Warfe Kreder LLP and practices personal injury, disability and employment law in Ontario, Canada. He began his career at a prominent insurance defence firm in Toronto, representing insurance companies in personal injury disputes. In 2015 he transitioned to representing plaintiffs at a personal injury and employment firm in downtown Toronto. Luis helped that firm grow from having 1 location and 3 lawyers in 2015, to 3 locations and 17 lawyers when he left in 2021. 

He represents clients with an emphasis on educating them to make the best decision possible for their specific needs. He can be reached at:
Email: lquail@qwklawyers.com
Phone: 416-795-0683
Website: https://www.qwklawyers.com/

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 128 - Litigation After Concussion w Luis Quail

Sleep is so important for concussion recovery, yet very few people do it well. In this episode, I chat with a Neurologist and sleep expert, Dr. Adit Margaliot about the importance of sleep on concussion recovery. Doctor Margaliot is a Canadian-trained neurologist with a fellowship in neuromuscular disorders and further specialization in sleep medicine. She has practiced in both hospital and community settings. She now also practices Functional Medicine, an approach to treating individuals as a whole and addressing root causes of chronic illness. She views sleep as a very important component of an individual’s care and also recognizes the impact that other health issues have on sleep. She presently practices in Toronto and serves on the medical advisory board for Complete Concussion Management

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 129 - Concussions & Sleep w Dr. Adit Margaliot

Roughly 70% concussions recover within a few weeks yet 18-24% won’t be back to work at 6 months.

Why such a big difference? Well…there may be underlying differences in these two groups from the start.  In this episode, I’m going to break down exactly what these differences are and how you can start applying specific strategies to build a strong foundation for concussion recovery.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 130 -3 Step Concussion Recovery Program (building foundations)

CTE – Chronic Traumatic Encephalopathy is a worrying conditions for many former athletes, military vets, and concussion patients. We know what the media says, but is this narrative actually true? In this episode we break down the latest evidence surrounding this controversial topic to give a balanced view of what we know, and what we don’t.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 131 - CTE - How Worried About CTE Should You Be?

In this episode we take a deeper dive into the science behind what a concussion actually is.  What happens inside the brain cells and why it causes the symptoms it does.  This episode was created for a new youtube video series designed for patients.  For the full story and accompanying slides, head over to our Youtube Channel and subscribe to have first access to all the videos in this series as they are released!  

https://www.youtube.com/c/CompleteConcussionManagement

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

What is a concussion? The patient series.

In this episode I chat with Dr. John Leddy, one of the inventors of the famous Buffalo Concussion Treadmill Test.  We discuss the autonomic nervous system and how exercise is medicine for concussion patients.

If you need a treadmill test done please visit completeconcussions.com to find a clinic near you.

BIO: Dr. John J. Leddy is Professor of Clinical Orthopedics and Rehabilitation Sciences at the University at Buffalo Jacobs School of Medicine and Biomedical Sciences, a Fellow of the American College of Sports Medicine, the AMSSM, and of the American College of Physicians, and Director of Outcomes Research for the Department of Orthopaedics. He is a Division 1 team physician and Medical Director of the University at Buffalo Concussion Management Clinic. He is a Member of the Expert Panel for the Berlin Fifth International Consensus Conference on Concussion in Sport. In conjunction with Dr. Barry Willer, he developed the Buffalo Concussion Treadmill Test.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 132 - The Autonomic Nervous System & How Exercise is Medicine for Concussion Patients

The idea for this conversation came from frequent requests from PCS patients for something that they could share with friends and family to help them be more supportive and understanding.

Melinda Krynen Hill is a Registered Psychotherapist (RP), trained mindfulness facilitator and Founder of Stillspace, a mindfulness consulting company that offers mindfulness- and compassion-based initiatives to enhance wellness. She has trained in a range of Mindfulness Based Interventions and her academic background includes a Master of Education in Counseling Psychology from the University of Toronto and a Master of Public Health in Health Promotion from the University of Alberta.

Melinda has particular expertise working with chronic health concerns including chronic pain, complex health conditions (e.g. rare diseases, autoimmune), post-concussive syndrome and associated mental health concerns such as health anxiety, depression and adjustment difficulties.

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 133 - The Silent Injury & Helpful Support Systems with Melinda Krynen-Hill

My colleagues and I started the Concussion Fix program when the pandemic first hit as a way of offering an extremely low-cost virtual concussion care service that would be accessible to people all around the world.  After 2 years we have helped more than 2000 patients with long-standing post-concussion syndrome - sometimes as long as 7+ years - to fully recover from their concussions and get their lives back.

In this episode, we asked a handful of former Concussion Fix members to join us to talk about their injury, their recovery, and their experience with the Concussion Fix program and how it helped them to get back to work, family, friends, sports, and life.

If you are struggling with long-standing concussion symptoms that are just not getting better, consider joining the Concussion Fix program and hundreds of other concussion survivors who are recovering every day with this program!  https://concussiondoc.io/offer/the-concussion-fix/

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 134 - Concussion Recovery Stories

Welcome to Ask Concussion Doc. This week, we'll discuss: 

1) Can you explain neuro-fatigue? And, what exactly is happening in the brain when things get confusing or slowed way down in the brain? 

2) I saw that CCMI has a 10-day return to learn/work/play protocol. Right now, we use a 5-day return to sport protocol, but that's obviously only for our athletes. We have to abide by the MDs orders regardless, but after that we implement the protocol accordingly. Do you feel like a 5-day protocol is adequate for our situation considering we cannot make educational accommodations for patients? 

3) I have 2 elderly patients that all have dizziness and fatigue as their main symptom. Due to this population being super rigid into extension, how can I test for BPPV?

Follow Complete Concussion Management for more information:

https://completeconcussions.com
https://instagram.com/completeconcussions
https://facebook.com/completeconcussions
https://twitter.com/ccmconcussions

Ask Concussion Doc - Episode 1 | Neurofatigue, BPPV & RTP Protocol

Dr. Cameron Marshall, DC, answers questions submitted by people impacted by concussions. This week, we discussed whether or not it's okay to ride rollercoasters or travel on airplanes following a concussion; ways that people working in the corporate world are impacted by screens and constant brain stimulation; and exercise therapy as concussion treatment.

Follow Complete Concussion Management for more information:

https://completeconcussions.com
https://instagram.com/completeconcussions
https://facebook.com/completeconcussions
https://twitter.com/ccmconcussions

Ask Concussion Doc - Episode 3 | Screen Sensitivity & Exercise Therapy

Dr. Cameron Marshall, DC, President, Complete Concussion Management, joins The Physical Therapist Quest podcast with George Tate. Physical therapy can play an important role in concussion care. With appropriate training, licensed physical therapists can utilize their skill set to effectively manage concussion injuries.

The Physical Therapy Quest: Navigating the Profession

PTQ 028: Complete Concussion Management for the PT

In this episode of Ask Concussion Doc with Dr. Cameron Marshall, we discuss what to do immediately after a concussion, and when should the initial assessment happen.

We also examine recovery. How do we define it? What’s the difference between asymptomatic and full metabolic recovery? When can an athlete return to activity?

Lastly, we look at concussion prevention. Does neck strength help? What about neck stiffness? Also, helmets and mouthguard are NOT proven to fully protect against concussion. So, what can we actually do to prevent them? 

For previous podcast episodes, visit: http://bit.ly/concussionpodcast

Check out our educational programs: 

Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic

Coaches/Trainers/Teachers:
https://completeconcussions.com/services-courses/sports-schools

http://completeconcussions.com
https://www.instagram.com/completeconcussions
https://www.facebook.com/completeconcussions
https://twitter.com/ccmconcussions

Ask Concussion Doc - Episode 13 |  Initial Assessment, Defining Recovery & Prevention

In Ask Concussion Doc - Episode 15, we discussed concussion assessment, including on-field, sideline and clinical. What should you do if you suspect a concussion? Do you know the proper steps? What about red flags? Dr. Marshall discusses all this and more! 

For previous podcast episodes, visit: http://bit.ly/concussionpodcast

Check out our educational programs: 

Healthcare Practitioners:  https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic

Coaches/Trainers/Teachers:
https://completeconcussions.com/services-courses/sports-schools

http://completeconcussions.com
https://www.instagram.com/completeconcussions
https://www.facebook.com/completeconcussions
https://twitter.com/ccmconcussions

Ask Concussion Doc - Episode 15 | The Concussion Assessment Episode

In this episode, we are joined by Dr. Paul Hrkal, ND to discuss diet, nutrition and concussion, including pathophysiology, inflammation, hormones and much more. 

Dr. Hrkal is a board-certified Naturopathic Doctor with a passion to apply innovative and evidence-based nutritional, biological and supplementation to address underlying metabolic, endocrine and immunological dysfunctions. Dr. Hrkal has a special interest in neurological health and chronic pain. He is currently the Medical Director for Advanced Orthomolecular Research, an innovative and leading Canadian natural health product company and maintains a clinical practice in the Toronto area at two integrative clinics. For more information, visit http://www.paulhrkalnd.com

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us! 
https://completeconcussions.com/
www.instagram.com/completeconcussions
www.facebook.com/completeconcussions 
twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Ask Concussion Doc - Episode 25 | Diet, Nutrition & Concussion with Dr. Paul Hrkal, ND

Historically, concussed people were told to rest until they feel better. While rest is important in the early stages (24 - 48 hours), that timeline seems to be getting shorter, with longer duration rest causing worse outcomes for patients. 

In this episode, we discuss the top 5 causes of persistent concussion symptoms and how to manage complex patients:

1. Blood flow and autonomic nervous system
2. Metabolic, inflammatory and hormonal 
3. Visual and vestibular
4. Cervical spine
5. Psychological 

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
https://completeconcussions.com/
https://instagram.com/completeconcussions/
https://twitter.com/CCMConcussions
https://facebook.com/completeconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Ask Concussion Doc - Episode 29 | The Concussion Treatment Episode

What's the best form of therapy for your neck following concussion? In  episode 93 of Ask Concussion Doc, Dr. Cameron Marshall discusses the following:

1) How the neck is involved in every impact related concussion.
2) How concussions are a short term and functional injury
3) How the symptoms of concussion and whiplash are identical
4) How to treat your neck to eliminate symptoms

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 93 - Neck Treatment For Concussion

Visual dysfunctions are very common following concussion with more than 50% of patients demonstrating impairments in oculomotor function.  Patients who have difficulties with their vision often seek out the help of a Neuro-Optometrist (which is an optometrist who specializes in rehabilitation of the eyes to help make them work better as a team).  This type of vision rehab program can be very helpful in some concussion patients HOWEVER there are a few things that you should keep in mind prior to signing up!

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 96 - Do You Need Vision Therapy? Treating Vision Problems Post-Concussion..

Prior to age 25 males seem to suffer a greater number of concussions presumably due to greater participation in contact sports, however, after age 25 and every age group after, females suffer concussion injuries in greater numbers.  Even in young athletes when we look at sex comparable sports where the rules are the same for both boys and girls (i.e., basketball, soccer, rugby, etc.) we see that girls tend to suffer concussions at a rate of 1.5x that of males.  Not only that, women tend to also take longer to recover.

In this episode Dr. Marshall sits down with Dr. Paul Hrkal, to discuss concussions in women and everything from risk factors, to hormones, to menstrual cycles, menopause, and persistent concussion symptoms.
Interested in learning more about the treatment and management of concussion?

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 99 - Concussions In Women with Dr. Hrkal

Episode 100 - Nervous System Hypersensitivity & Managing Setbacks with Melinda Krynen Hill

This week we interview 2-time Stanley Cup champion, Daniel Carcillo (@danielcarcillo13 on Instagram and @carbombboom13 on Twitter) about his journey through concussions, depression, contemplations of suicide, and eventually on the road to recovery through the use of psilocybin (the active compound in psychedelic mushrooms - AKA Magic Mushrooms).

Currently still an illegal drug in many parts of the world, psilocybin is continuing to show tremendous promise in the treatment of a variety of mental health conditions and addictions.  Could TBI be next?  Let’s explore!

For previous podcast episodes, visit: https://completeconcussions.com/resources/ask-concussion-doc/

CONCUSSION EDUCATION PROGRAMS:
Healthcare Practitioners: https://completeconcussions.com/services-courses/healthcare-practitioners/become-a-clinic/

Coaches/Trainers/Teachers: https://completeconcussions.com/services-courses/sports-schools/

Follow us!
www.completeconcussions.com 
www.instagram.com/completeconcussions 
www.facebook.com/completeconcussions
 twitter.com/ccmconcussions

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Episode 103 - Magic Mushrooms | Using Psilocybin To Treat Concussion Symptoms w/ Daniel Carcillo

Ask Concussion Doc is a show where we answer your questions about concussions, treatment and rehabilitation to raise awareness, educate, and help patients, athletes and practitioners better manage these injuries. For more information about Complete Concussion Management, visit www.CompleteConcussions.com

DISCLAIMER
This is not intended as a substitute for the medical advice of doctors and/or healthcare professionals. Patients should consult their physician and/or healthcare providers in matters relating to their health, and in particular, with respect to any concussion and/or symptoms that may require diagnosis or medical attention.

Ask Concussion Doc: Complete Concussion Management

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