Breath is the key to ultimate emancipation.

During our inhalation, we are inviting Prana to come in.

According to Iyengar, the individual self must then move out of the way in order to make room for the soul.

Iyengar believes that through this process, we are able to generate energy, expansion, and awareness within.

Pranayama begins with observation.

After several minutes, you will notice that your breath has become slower and slightly deeper, because you have relaxed. As you breathe normally, notice where you feel the breath in your body. 

Does your abdomen move with each breath? Do you feel your ribs move when you inhale and exhale? 

At the end of a normal exhalation, pause for a second or two before taking your next inhalation. It should be soft and smooth. If you feel tense, or are gasping for air, your pause was too long.
 
Add a slight retention at the end of the exhalation several times. Then try taking a slightly deeper inhalation. 

To initiate the breath, move your ribs outward to the side. Instead of forcing the breath in, move the ribs to allow it in.

When you have taken that slightly deeper breath, pause for a second before you slowly and smoothly exhale.

Noah - Pranayama - Outdoor Chronicles 3 - Fullon Set December 2022

Psyfari Freedom Festival

The Sacred Code Odyssey

Lunar Eclipse

Mind reality is the notion that our thoughts, perceptions, and beliefs have a significant impact on the world we experience. This concept intersects with the transformative nature of sound, highlighting how certain rhythms, melodies, and harmonies can deeply affect our mental and emotional states. Whether evoking joy, sadness, excitement, or energy, music serves as a powerful tool for exploring our inner world. 

This emotional resonance underscores the profound connection between music and our subjective experiences.

AUREC027

Mix & Master - @audiounitresources
Design - audiounitresources

© 2024 Audio Unit Records

Mind Reality

Reality

Glimpse - Reality

Just Go

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PSYCHEDELIC TRANCE | NILOK B2B PSYTRAX

The Rush

Finding Ourselves

Enjoy my take on James Hype & Major Lazer's hit, Number 1. Big up to James Hype for this! #Hiibizaremixed 

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NUMBER 1 - JAMES HYPE, MAJOR LAZER (YAMASTE REMIX) #Hiibizaremixed

Take Control

AMFION - Take Control (Original Mix) |Out Now!! | Spiral Trax Records

Aussie dream 2.0

One cold morning, after being behind the decks for hours, He noticed something, His love for music and the scene. After discovering a set of decks in 2007 josh started his journey into the psychedelic genre of psytrance. He then began playing at a few festivals for a few different labels, and decided to go in a different direction. 
   Having alot of experience by 2009, he decided to change directions in his music and start mixing saw driven, grindy, electro/house. with driving basslines and funky melodies. He played to crowds throughout the Queensland and N.S.W coast. After 2 years he decided to take another direction, and decided to go back to progressive and full on psytrance. After getting back into parties and festivals Josh created Complex theory. He began writing in 2009 and decided in 2013 at "Reality release 1" to finally unleash his ideas, which kick started his journey into playing his LIVE tunes.  
   Complex theory is driven by driving basslines, funky melodies and rhythmic percussion. He has supported some of the biggest names around the northern N.S.W and continues to play at clubs and parties throughout the North Coast. With an upcoming compilation on Neva Ending Beats, and a first self titled EP set for later this year, keep an eye out for Complex Theory.

Aussie dream 2.0

Complex Theory

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