This is a meditation for anyone involved in activism right now, specifically those trying to bring about a cease fire in gaza. 

My hope is that it can help you feel empowered and hopeful when things feel bleak and desperate.

Meditation - For - Activists

Deep Relaxation

How setting boundaries can make you rich

energetic hygiene in the time of monsters-esv2-90p-bg-10p

15 minute meditation

Meditation on the self

Five Minute Meditation

20 Minute Meditation

Ten Minute Meditation

A way to be with anxiety, worry, stress and fear.

Reassurance Meditation

Loving-Kindness Meditation

Guided Meditations

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