OOF. Such a long title... 

On this podcast, we have conversations that spark of healing our inner child, digesting our feelings, supporting the mentally ill with more compassion, and drawing healthy boundaries as well as healing from familial traumas or disharmonious up-bringings.

RESOURCES

IG: -@rileygpoetry  -@sitwithit. -@seerutkchawla
PODCAST: -Amanda Seales Small Doses - Side Effects of Being an Empath 
YT: - 5 types of Walk Ins: https://www.youtube.com/watch?v=e1MWASk4cEA

Episode 008: Dimensions of Wellness: The Importance of Mental Health as an Empath

Today, the science of Sādhanā is discussed. For Mystic Intel that includes mantras, affirmations, meditation, yoga, journaling and reflection.

Episode 009 : Sādhanā (Chakras, Mantras, Mudras, Meditation, Journaling)

Happy Spring, Initiates! 
This Dimension of Wellness Episode  discusses  Y O G A (: 

I asked Monkh of Mind Body Monkh to lend his wisdom to our ears! We discuss what yoga means beyond just an exercise or fitness practice.

Episode 010: Yoga ft.  Mind Body Monkh

welcome 2 the space & place of many awakening topics, creative practices, infinite wisdom, and a community of thoughtful thinkers <3 thanks 4 connecting!

Conscious Communications Podcast

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