Welcome to our podcast! Check out this quick introduction of why we are here! Our first official episode will go live July 7, 2019. 

Connect With Us!
EMAIL: allvoicesheardpodcast@gmail.com
TWITTER: @convospodcast
INSTAGRAM: conversations_podcast
MUSIC: CJ Morgan >> https://soundcloud.com/morganized-1/unveiled

Welcome to Season 1

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde

In episode one, Nichole Morgan joins the conversation and we talk about the importance of self care amongst black women. Check out Nichole's nonprofit --> https://www.thegiftedarts.org/

In this episode, we cited/referenced the following articles:

Self Care 101: Where Did Self Care Even Come From: https://www.girlboss.com/wellness/self-care-history

The Dark Truths Behind Our Obsession With Self Care: https://www.vice.com/en_us/article/zmdwm4/the-young-and-the-uncared-for-v25n4

Ted Talk with Founders of GirlTrek: on Ted on YouTube

Essence: Protect Your Magic! 9 Self Care Acts Black Women Should Practice Daily: https://www.essence.com/lifestyle/health-wellness/9-self-care-tips-black-women-should-practice-daily/

Social Worker: Self-Care A-Z: Black Women and Self-Care: https://www.socialworker.com/feature-articles/self-care/black-women-and-self-care/
American Psychological Association: https://www.apa.org/topics/health-disparities/fact-sheet-stress

Melanin Therapy: https://melanintherapy.com/2018/12/02/7-inspiring-self-care-ted-talks-every-black-woman-should-watch/

Dear Black Women: https://www.dearblackwomenproject.com/todays-affirmation/self-care-tips

Contact Us!
EMAIL: allvoicesheardpodcast@gmail.com
TWITTER: @convospodcast
INSTAGRAM: @conversations_podcast
SOUNDCLOUD: https://soundcloud.com/conversationspodcast
MUSIC PRODUCED BY: Clarence “CJ” Morgan https://soundcloud.com/morganized-1/unveiled

Episode 1: Love Thyself

In this conversation, Adrienne and I, discuss the importance of spirituality in the black community. Adrienne is the founder of Great Day Academics, where she empowers children to develop good character that lasts a lifetime. https://www.greatdayacademics.org/

Information/videos referenced in this podcast can be found here: https://www.pewresearch.org/fact-tank/2018/02/07/5-facts-about-the-religious-lives-of-african-americans/

https://link.springer.com/referenceworkentry/10.1007%2F978-0-387-71802-6_14

Episode 2: In the Spirit of Our Ancestors

A podcast dedicated to all voices being heard.

Conversations Podcast