This is a soul release meditation to unburden yourself of the energy of your past lovers. Follow the instructions exactly from your space set up to the end where you schedule a call with me to debrief. https://calendly.com/theultimatejoygoddess/45-minute
Be free!

Soul Release Meditation

Start your day with a gentle workout before breakfast.

Morning Floor Exercise - Episode 5

Prenatal Movement Wake Up

Suraya Sara is the founder of The Mindful Soul Academy, a safe online
space for Muslimahs to heal from their past pains. The Mindful Soul
Academy was formed because of Suraya's own painful past of sexual
abuse and the realisation that there was very limited support for
Muslimahs who felt embarrassed, lost, guilty, angry, depressed and
anxious due to their unspoken abuse. Her goal is to empower women to
become the best versions of themselves so they can change their lives
and the lives of the next generation.

Women need tools to help themselves to be fixed and to be more
confidence to serve the world.


Connect with her at http://www.themindfulsoulacademy.com/

Healing from the Inside Out

Cordelia Gaffar, the Ultimate Joy Goddess guiding emotionally exhausted women of a certain age to choose pleasure so that they can enjoy Multi-Orgasmic Living ™ and CEO of Cordelia Gaffar Enterprises, a personal transformation company focused on making family life better from the inside out starting with the mothers. Her work supports mothers with tools and techniques to heal and nurture themselves. The firm offers transformative workshops, retreats and training experiences for women and free workshops for youth focused on increasing emotional wellness, self-love and deeper parental connections. 
Goddess Cordelia is a globally sought-after speaker and movement facilitator, a four-time best-selling author of eight books including America’s Leading Ladies with Oprah Winfrey, and two time award-winning host of her personal podcast, The Free to Be Show.
Cordelia is certified in Sports Nutrition, and a form of somatic dance called Mvt 109. In addition practices using food as medicine, has created three signature processes to create self-healing and has a degree in Accounting.
Goddess Cordelia was inducted into the Global Library of Female Authors in 2020 as is the recipient of multiple awards including the Top National Influencer, Sexy Brilliant Leader, and the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and 2023, Podcast of the Year in 2022, and Best Podcast Host from Powerhouse Global in 2019, and Powerhouse Global Woman of Influence in 2023 also nominated for Fab Over 40 and SuperMom.
She accomplished all of this while home educating her six children, three of whom have graduated going on to serve in the US Navy and become entrepreneurs in their own right. Goddess Cordelia has been featured on America Meditating Radio, British Muslim TV, South African Radio 786, Soul Wealth Radio in Washington DC, and Fox News.