Episode 18 - How to Juggle School, Work, Life and Sanity

Transcript of the podcast can be found: https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Episode 23 - Black Hair Affair

Episode 24 - Influences on Appearance

Learn about the history of Latine History Month, also known as National Hispanic Heritage Month, it’s importance and how you can get involved.

Sources from this information were gathered from https://www.nypl.org/blog/2020/09/29/hispanic-heritage-month-terms-bind-us

Episode 25 - Celebrating Latine History Month

The podcast features three male students who share their thoughts about relationships.

Episode 26 - Men and Relationships

A student, Disability Resources and Access to Independence of Cortland County (ATI Cortland) Community Members with Disabilities will discuss their lived experiences, challenges they face and how they adapted.

Transcript can be found https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Episode 27 - Disabilities: Lived Experiences

Join to learn about the connection of meditation and body appreciation and then practice meditation.

Transcript can be found https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Music credit
Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

Episode 28 - Meditation Honoring Body Appreciation

We discuss what career well-being is, how to figure out what career is right for you, how to best prepare, and more.

Guest speaker: Nan Pasquarello, Director of Career Services

Transcript is located https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Episode 29 - Career Well-Being

Join us as we hear the lived experiences of a women who is transgender and the perspective from her mother. Transcript can be found: https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

SUNY Cortland Resources
https://www2.cortland.edu/about/diversity/Social-Justice-Resources/lgbtqaip-justice

Learn more about Kat:
https://www.nytimes.com/2015/06/17/nyregion/transgender-minors-gender-reassignment-surgery.html
https://www.youtube.com/watch?v=NqUba1ryxjk

Episode 30 - Coming Out as Trans

Health and Wellness Promotion Graduate Assistant Jennifer Kelly and Wellness Peer Educator Laura Chintun interview students across campus about thoughts and plans of spring break. Transcript can be found: https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Episode 31 - Spring Break Interviews

In this podcast, students share personal stories about times they felt like they didn’t belong or experienced microaggressions. It ends with powerful ideas for what others can say or do to create a more inclusive and welcoming community. Transcript can be found online https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts 

Episode 32 - You Can't Sit With Us (But Why Not?)

All episode transcripts can be found https://www2.cortland.edu/offices/student-development-center/health-promotion/wellness-wednesday/podcasts

Episode 18 - How to Juggle School, Work, Life and Sanity

Health Promotion Office

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Christina Wells

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