In this episode, I explain what Art Therapy is, the education and training required in order to become an Art Therapist, one of the main struggles Art Therapists' face, and what to expect in an Art Therapy session!&nbsp; Check out my services if you feel called to work with me!  Instagram:&nbsp; TikTok:&nbsp; YouTube:  Check out my book reccomendations,

2. What is Art Therapy?

Hello world!! I am back in the podcasting game! I burned everything to the ground that used to exist in the containter of Creating Light with Kelsey. I went off the social grid (again) existing within the creatrix womb of healing. Now my business has been reborn. If you're an OG listener, welcome back. If you're new, welcome to the f*cking party. I'll be delivering messages differently this time. Within this first episode, I explain the mission that is the driving force behind Creating Light with Kelsey!  Instagram:  TikTok:&nbsp; YouTube:&nbsp; Check out my book reccomendations,

1. Creating Light within the Collective Consciousness

A main way I have been called to create light within the collective consciousness is by sharing my story. I know that when I share my healing, it plants seeds for others to start or continue their own journey. On this episode, I share pieces of my life from when I was a child up until I was 21! Themes of lessons discussed were boundaries, self-worth, avoidance, and navigating trauma.&nbsp;  Instagram:&nbsp; TikTok:&nbsp; YouTube:  Check out my book reccomendations,

3. Get to know your podcast host!

Welcome to The Underworld series, where I will be sharing my personal energetic journey through the darkness. How I ventured through the 7 layers of The Underworld for 7 years! The descension was not linear (because when is it ever), but each year around my birthday marked catalyst moments of shifting into different layers of darkness. From ages 21-27 were the deep soul lessons of duality. When I turned 28, it was my first year above ground which consisted of me sealing up the energetic leaks and completing the cycles so I could then gain the capability to ascend into the light, the heavens, the astral realm. And guess what... on November 16th, 2022 I will be 29... let's f*cking go!! Year 1- Descending into the Darkness: In this episode, I share the traumas I experienced (without explaining the specific trauma details) my junior year of college from 2014-2015. Two weeks before my 21st birthday is when it all started. From there, I was teetering on the portal's edge to enter The Underworld. The darkness was slowly, yet strategically, creeping its way into every crevice of my psyche, shifting the way I perceived the world. Then in April of 2015 the slow descent turned into me getting aggressively dragged to the bottom, the 7th layer, within a matter of a few months. That is where Year 1 ends. The Underworld Year 2, begins shortly after I landed in the depths of my darkness.  Instagram:  TikTok:  YouTube:  Check out my book reccomendations,

4. The Underworld Year 1: Descending into the Darkness

On this episode, I riff on the topic, taking the leap of faith. This has been a major theme in my life the past 2 years. I have learned countless lessons from it like the art of detachment, trusting myself, trusting the universe, how to take aligned action, surrender, AND how leaps of faith are always successful.&nbsp;  Journal prompts: - When I hear the phrase, "taking the leap of faith," what does it meant to me? - How am I showing up currently in my life that reflects how I do or do not take leaps of faith? - What are some fears I feel around taking action, and how can I start giving myself reassurance?&nbsp; Instagram:  TikTok:  YouTube:  Check out my book reccomendations,

5. Take The Leap

I received an Akashic Record reading from my soul sister Bree back in May of 2021. Which was synchronistically within the closing months of me existing in The Underworld (when at the time I was unaware of when the darkness would end). Six months after this reading I had fully exited the portal of darkness. Now, everything that was mentioned from this Akashic Record reading has been unfolding! F*cking wild. I will be receiving another reading from her on my birthday this year! So, stay tuned for that to be released in the upcoming months.&nbsp; Book a reading with Bree,  You can get your own Akashic Record reading from Bree by DMing her on instagaram! Her business, Soul to Sole, is going through a rebirthing process, so her personal instagram is the best way to get in contact with her currently. When she relaunches everything I will bring her back on the podcast for an interview!  Instagram:  TikTok:  YouTube:  Check out my book reccomendations,

6. Listen in on my Akashic Record reading from 2021! {six months before I exited The Underworld}

This episode I discuss the more spiritual side of Art Therapy and how it effortlessly taps into the unconscious mind every damn time! You cannot create change if you are unaware of what truly needs to shift. If you are unaware of how trauma has has affected you, or where it is holding you back, you will continue to feel lost. Your unconscious mind knows, it never forgets. All you need is the tools to tap in. Art Therapy can take you there! If you are feeling called to work with me, check out my services!  If you're new here and you don't know what Art Therapy is, you can listen back to the short episode where I explain it,  Episode 2: What is Art Therapy? Instagram:  TikTok:  YouTube:  Check out my book reccomendations,

7. Tapping into the Unconscious Mind through Art Therapy

Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness! As an Art Therapist, how I show up for this mission is by guiding others in healing their trauma through Art Therapy, Sexuality, and Spirituality. It is my belief that the only way we can truly generate change within the collective is by having the courage to feel our darkness. We must honor both. So, join me on this healing journey, and together we can create light, while feeling the darkness.

Creating Light with Kelsey

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