an incredible rest and restore mantra journey with Dana Devi voice holding us in her sweetness. Restorative,  transformational and powerful Nidra all in on glance 

MantraNidraKaliMaJaiMa with DanaDevi

Returning to our inner guidance with the effortless practice of yoga Nidra. You just need to lay back comfortably and let yourself be guided into the imagery. It's a light travel into your subconscious to accept all the parts of yourself, even the ones you feel heavier will become lighter. It was recorded with Gonçalo Roquete playing the Sound Journey. 
Better experienced with earphones and with better results with 6 to 12 repetitions. Follow the Yoga Nidra Moon Cycles at Mt FB and Insta. Follow the workshops and trainings at www.sarvangaflow.com and www.abhyasalisbon.com

CompassionTowardsAllPartsofYourselfNidra.WAV

Hi lovely
I am a holistic therapist and yoga nidra teacher, delivering trainings to other teachers to learn. 
From the classes I delivery I select the best sessions to share with everyone. This platform is donation based.
I hope you enjoy this times to relax and unwind. 
I dedicate myself to this very empowering and transformational practice. 
Reach out to sarvangaflow@gmail.com you would like join me in my Special classes and Immersions workshops or even for  full trainings.

See the programs at www.sarvangaflow.com.
Follow me on Instagram cristinaguerra_heal_nidra or Facebook for the updates.

Sending you much love
Cristina Guerra 

Yoga Nidra - Cristina Guerra

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