Introduction to self-care debuting every Sunday.

The Purpose

Decluttering is essential to both your physical and mental health. I will break down the benefits of decluttering and where to start. 

Keep me updated with your progress. You can tag crookedcrownpod on Instagram or send me an email: askcrookedcrown@gmail.com

Declutter Your Space and Mind

Self care tips for people of color feeling overwhelmed by the media. We put a lot of pressure on ourselves to act or do something during this moment.

Racial Trama

The days of waiting for someone else to give you answers are done. No one can give you closure but you! I focus on three topics: growing apart from friends, being fired or laid off from your job, and your ex or friends with benefits ended things. Understanding isn’t handed to you, it’s the work you put in to heal, grow and move on.

Receiving Closure

If you want to be fulfilled, happy, content, and experience inner peace, it’s critical that you learn how to find you passion and life purpose. If you could do one thing to transform your life, it’s recommended to find something your passionate and create income for it.

FindYour Passion, Find Yourself

Accountability 
Essentially, means acknowledging the role you play in your own life – the good bits and the bad bits.

Rather than looking around for someone or something else to blame, you must accept that you are in charge of what is going on.

Accountability

Hey, it’s been a while. I’m breaking up with my toxic timeline. I’ve set goals and expectations that’s made it hard to live in the moment. I’m making steps to ease my anxiety by freeing my mind.

Toxic Timeline

Individuals speak different languages yet try to communicate only through their dominant language. Think of some close friends, family, colleagues and try to figure out their languages. Experiment with adapting your behavior to meet their language.

crooked crown