15 minutes in the Sauna - A podcast about health, wealth and living the "American Dream". 

After 10 minutes in the sauna, most people give up. They say to themselves, it's good enough or I have to get out of here! They went into the sauna making a commitment to themselves that they would make it 15 minutes, and almost every time, they break it. It's that lack of discipline and commitment that is mirrored in weight loss, in budgeting, in every area of growth, and why most people continue to fail.

This is Episode 1, I hope you enjoy it. 

#15minutesinthesauna #thelast2minutes

15 Minutes in the Sauna

Episode 1 - Old Habits are hard to break

The ability to flip the switch and change your own circumstances exists in everyone. Make the choice today to change, and see the results immediately.