Huge Announcement!!

In today’s episode Dale focuses on momentum. He breaks down the most important thing to GET STARTED and gain momentum to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 01: How To Get Started

In today’s episode Dale focuses on movement. He breaks down how to fight the urge to stay sedentary despite quarantine to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 02: How to Fight the Urge to Stay Sedentary Despite Quarantine

In today’s episode Dale focuses on mindset and momentum. He breaks down the two key items to consider to make a mindset shift fast to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 03: 2 Musts to Shift Your Mindset

In today’s episode Dale focuses on mindset. He breaks down how to not go stir crazy in this special time to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 04: 3 Keys to Avoid Going Stir Crazy

In today’s episode Dale focuses on momentum. He breaks down how ro overcome the roadblocks to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 05: Busting Through Momentum Roadblocks

In today’s episode Dale focuses on momentum. He breaks down some different techniques for goal setting to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 06: The Big & The Mini

In today’s episode Dale focuses on momentum. He breaks down how to use rewards everyday to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 07: The Truth About Rewards

In today’s episode Dale focuses on momentum. He breaks down a simple strategy to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 08: How To Maintain Momentum All Day

In today’s episode Dale focuses on mindset. He breaks down 3 strategies to adjust your attitude and move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3key

EP 09: 3 Tips To Adjust In The Pandemic

In today’s episode Dale focuses on mindset and how pixar taught a valuable lesson with happiness. He breaks down how to use this lesson to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 10: A Saturday Night Pixar Lesson

In today’s episode Dale focuses on mindset this beautiful monday. He breaks down what is AGP to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 11: Thank God Its Monday & What is AGP?

In today’s episode Dale focuses on movement. He breaks down how to use breaks to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 12: How Breaks Will Optimize Your Workouts

In today’s episode Dale focuses on momentum. He breaks down how to connect to build momentum to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 13: The Momentum Builder

In today’s episode Dale focuses on momentum. He breaks down the unlikely lesson from Dennis Rodman to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 14: A Surprising Lesson from Rodman

In today’s episode Dale focuses on mindset. He breaks down the one piece that will help you make a long term attitude shift to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Check out the link to download your FREE Copy of the 3 Keys for a Breakthrough! --->>> https://www.dalechube.com/3keys

EP 15: The Connection to Make a long Term Shift

In today’s episode Dale focuses on momentum. He walks you through 3 hacks to start your Monday with momentum to carry you through the week. You don’t want to miss #3, it’s unexpected and a needle mover! Listen in for this important idea that you can apply to your life in real time.

Want more information about how to become a FIT Lifer?
Use your movement to gain momentum for FREE with the 7 Day Core Challenge! -->>
http://dalechube.com/core

EP 16: 3 Hacks for Monday Momentum

In today’s episode Dale focuses on momentum. He walks you through an important question that is the fork in the road to momentum.  Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Use your movement to gain momentum for FREE with the 7 Day Core Challenge! -->>
http://dalechube.com/core

EP 17: Feelings or Momentum?

In today’s episode Dale focuses on mindset. He shares a deep moment that helped him shift his mindset and to find his power instantly! Listen in for this important idea that you can apply to your life in real time.  

Want more information about how to become a FIT Lifer?
Use your movement to gain momentum for FREE with the 7 Day Core Challenge! -->>
http://dalechube.com/core

EP 18: Finding Your Power

EP 19: It is Time!!

In today’s episode Dale focuses on mindset in the valley. He breaks down 3 concepts that you can use instantly to move forward toward your FIT Life Goals today! Listen in for this important idea that you can apply to your life in real time.
Want more information about how to become a FIT Lifer?
Check out the link to exclusive training to generate your best self! --->>> https://www.thesnapsystem.com

EP 20: How Do You Overcome This?

Welcome to the FIT Life Academy Podcast, the leading podcast to help you envision and engage the FIT Life using Mindset, Movement, and Momentum. In each episode, host Dale Chube, offers quick tips on how to apply these principles to your life immediately and effectively to create the FIT Life you’ve been dreaming about. Join us!

FOR MORE FREE RESOURCES GO TO THE  WWW.DALECHUBE.COM

The FIT Life Academy Podcast

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