Please note where I guide you to press pause in the meditation and take advantage of your ability to take as much time as you need in this process. 

Guided Meditation for Letting Go (Emotions Work for Current Coaching Clients)

This is the body visioning exercise as part of session 6. Have music and your journal handy!

Body Visioning Exercise

Spiritual Gifts Guided Visualization

For current clients enrolled in my foundational coaching package. If you find this otherwise, you're welcome to do it...if you want to dig deeper, reach out. danabalicki.com/coaching

Dana Balicki

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