1 FLOWING:  Ascendant - Ascension
2 STACCATO:  Maluns - Remember Me
3 CHAOS:  Xnorophis - Ganga Sparkle
4 LYRICAL:  Kuba - Voice Of Spring
5 STILLNESS:  Ascendant - The Land Below

5 Rhythms Short Wave 5 (25min)

Invitación a re-cordar nuestra consciencia solar utilizando las herraCiertas que nos regala la Tierra. A evolucionar a través del movimiento y la observación de sí. 
Conoce tu cuerpo, mente y corazón habitándolos. Conoce tu parte instintiva, intelectual y emocional a través de tu propia danza.
Podes con todo, por eso estás acá.
Con amor,
Clara Olivé - alias @clara.diamantina DJ

LIBERTAD A TU NATURALEZA - DJ SET

Let's talk about it for a second:
The current situation in Israel is serious.
DEAD serious.
In fact, it's gotten SO serious - that I simply HAVE to make fun of it!
As for me, I prefer doing it through music.

This here is an Ecstatic Dance that is very unusual, almost absurd, probably bathos-esque, yet VERY serious in its own way.
Cuz life is serious. 
So why not make it less so?

Litzchok Im Dmaot BaEinayim // A Very Serious, Silly Journey @ Ecstatic Dance Emek Hefer // 20.3.23

5Rhythms® Big Island Sweat 2nd Wave: 4/7/2016

A 5Rhythms Wave curated for dancing into the final moments of the Summer season. Recorded during my Tuesday Night - 5Rhythms Waves class on Sept 18, 2018. 

Thanks for listening. Thanks for dancing. Thanks for your continued support <3

Downloads

Summer's End | 5Rhythms Wave

5Rhythms® Wave - Flowing through all rhythms. Earthy and curvaceous

Flowing 5Rhythms® Wave

5Rhythms® Lyrical Wave - Celebrating the lightness of being in all rhythms

5Rhythms® Lyrical Wave

Some days I wake up and feel BLUE and uninspired, ungrounded and tired. In those moments I offer myself a good dose of BEAT MEDICINE. When I offer my whole body into the rhythm, body part by body part, I invite more vitality into my being, release the BLUES and can access bliss in motion. Give it a try! In the 5Rhythms® practice we surrender to the beat and access conscious movement as medicine. I created this WAVE for YogiTunes.com and Rara Avis to shake the BLUES and UPLIFT in the dance.

UPLIFT 5Rhythms® Wave

Ooh, I do like this one. It just rolls along. I might just have to go dance it again.
It's from an EnTrance 5Rhythms class in 2019.
Enjoy :)

Gigi 5rhythms Delicious Wave EnTrance

Each day is an opportunity to experience joy & aliveness. It is my wish that you set yourself free in movement, disappear in the dance and find yourself again with an open heart. 

This mix was created for Dance to Connect online class - wave 3 
We dance weekly online & worldwide via Zoom

For more info on 5Rhythms Dance to Connect visit:
dilmamoraiskinesiology.com/dance/

To subscribe to the email list and join future online dances: http://eepurl.com/gdWPAX

Namaste! Dilma

A beautiful Day - 5Rhythms Dance to Connect - Wave 3

Surrender is a grace and a choice we can make every day. It is a giving over, a softening into the pulse of life, a sweet letting go of controlling and needing to know. In this 5Rhythms® dance journey I invite you to find the sweet spot between pushing and resisting and riding the waves with ease as they move through you.

Surrender 5Rhythms®  Wave

5Rhythms® dance teacher (Dance to Connect), Advanced Crystal Dreaming practitioner, Kinesiologist, Jeweller Designer (Amuleto Designer), animal and nature lover.

A beautiful Day - 5Rhythms Dance to Connect - Wave 3

➳ Dilma Morais ➳

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