Castle J - Ritmo De La Noche (Remix)

Inspired By
MYSTIC - Ritmo de la Noche
W&W x AXMO - Ritmo De La Noche (Vamos A La Playa)

Castle J
Soundcloud : @castle_j_official
Instagram : www.instagram.com/djcastle_j__jin

nowhere nowhere
Soundcloud : @nowhere_nowhere
Instagram : www.instagram.com/nowhere_nowhere_official

BETTER THAN YOU
Soundcloud : @betterthanyou_official

FREE DOWNLOAD

Castle J - Ritmo De La Noche (Remix)

Ryos Feat. KARRA - Where We Are (JEROM Remix)

JEROM
SOUNDCLOUD @djjerom
INSTAGRAM www.instagram.com/dj_jerom/
SPOTIFY https://open.spotify.com/artist/3IKVMjI1seiw0TG2xVjC69?si=QPJlJFa9TlueQ3RdjbdOuQ
TIKTOK https://www.tiktok.com/@dj_jerom?is_from_webapp=1&sender_device=pc

FREE

Where We Are (JEROM Remix)

캐슬제이하고 콜라보하고싶다고 디앰보냇는데 답장안해줌

DJ JUNBO & Seventhema - 품앗이 (REMIX)

Free Download

BRIXX & ADD - Bumpy Ride (REMIX)

Follow DANIELLE

Instagram : www.instagram.com/danielle__1012/?hl=ko

SoundCloud : @danielle-405667074

Spotify : https://open.spotify.com/artist/2kFqiEWEnh0pvEmsp9RpEe?si=3qRoFqXpQ_KUtS1-3r0Ekg

Tik Tok:www.tiktok.com/@danielle__1012?_…-8vZmhke7l4M&_r=1

INTERFACE SoundCloud : @interfacekorea

INTERFACE Instagram : www.instagram.com/interface_kor/

DANIELLE REMIX PACK (FREE DOWNLORD)

Never Ever Before , KREED
ASHID & HERMIT - 딸기(Strawberry) OUT NOW !!

Stream & Download : https://fanlink.tv/wxZ4
    Spotify : https://open.spotify.com/album/03215q233GBcSGQtlYUpEh?si=iepPCxyoSyS-XP1R6sZoCg 

▼Follow ASHID▼  
Instagram : https://www.instagram.com/ashid_official/
Sound Cloud : https://on.soundcloud.com/AEWRzeQrRtwDbFXrjd
 Spotify : https://open.spotify.com/artist/7c28BcH6g9ZqBBacKU2VqM?si=haWXQdArSCqRYDIr6SZy7g  

▼Follow HERMIT▼ 
Instagram : https://www.instagram.com/d_hxrmxt/
Sound Cloud : https://on.soundcloud.com/V7KWPcc6EpiODpH6qa 
Spotify : https://open.spotify.com/artist/3n6aVHIUjk9g9ijoTL5zeU?si=DLK8SDFWRw-R4Jd-zvICGg

딸기(Strawberry)

Stream & Download

ASHID & HERMIT - 딸기 (Strawberry)

Free

Sixthema - 나리빠 (Rework)

🎧The use of headsets helps to check the quality.
(개나리공원vs그로즈킨스)

https://soundcloud.com/betterthanyou_official/gaenari
https://soundcloud.com/oddestent/groz-arkins-grozkins-original-mix

🎧Free Download🎧

우주공원(Yiyan REMIX)

Arkins - 1995 (VIP Version)

Inspired By
Arkins - 1995
Tyla - Water

Arkins
Soundcloud : @arkinsofficial
Instagram : www.instagram.com/arkins_official

nowhere nowhere
Soundcloud : @nowhere_nowhere
Instagram : www.instagram.com/nowhere_nowhere_official

BETTER THAN YOU
Soundcloud : @betterthanyou_official

Arkins - 1995 (VIP Version)

we are one

* euphoria and spiritual vapour

Super Highway Spa

# highlife # birdtalk 

The New Age.  Digital Renaissance, 99.98% Pure Golden Enlightenment.

Transform meditation 🧘‍♂️ man in The New Age

 to a  Digital Renaissance,

Stuttering Man

Yeah, tap water tastes like money and chlorine. Rainwater’s basically sky tears. No fluoride, no


.  99.98% Pure Golden Enlightenment.

I’m. Sorry. If my semi 🚛 naked body offends you. Bare skin and Raw. Brutal Monopoly Shuffle.

AI Overview

Training boxing seven days a week is generally not recommended, as rest days are crucial for recovery, muscle repair, and preventing overtraining, burnout, and injury. Instead, a more sustainable approach involves intense training 5-6 days a week with at least one full rest day, and incorporating different types of workouts on various days to build skill and fitness without constant high-intensity strain. 

Training schedule considerations 
* Rest is non-negotiable: Just like the workout itself, rest is when muscles are repaired and built. Taking at least one full rest day per week is essential for long-term progress and health.
* Vary training intensity: Not every session needs to be a hard workout. You can structure your week with different focuses, such as:
    * Sparring days: Schedule sparring on 1-2 days, with recovery active recovery between them.
    * Skill and technique days: Use some days for focused technique work, shadow boxing, and pad work.
    * Cardio and strength days: Incorporate separate cardio and strength training sessions on different days to build a comprehensive fitness base.
* Beginners should start slowly: If you are new to boxing, a less frequent schedule of 2-3 sessions per week is more appropriate to allow your body to adapt and build technique without overexertion.
* Listen to your body: Overtraining can lead to injury, illness, or a plateau in progress. It's important to pay attention to your body's signals and adjust your training as needed. 

Sample weekly schedule (for experienced boxers) 
* Monday: Technique and light bag work
* Tuesday: Sparring and strength training
* Wednesday: Active recovery (light jog, stretching, or low-intensity shadow boxing)
* Thursday: Sparring and high-intensity conditioning
* Friday: Pad work, heavy bag, and conditioning circuit
* Saturday: Light aerobic work (e.g., a 45-minute run) or complete rest
* Sunday: Full rest day 
cycles
* Boost Testosterone Naturally | Natural & Effective  hard techno
* smooth trance
* * Techno Focus: The core of their music is driving, gritty, and industrial techno.
* * Genre-Blurring Approach: They intentionally blend their techno sound with influences from their previous backgrounds in house and big room music, pushing boundaries and experimenting with different sounds.
* * Trance Elements: Tracks often feature old-school trance stabs and chords, adding an "ethereal" and "star-gazing" quality to their heavy beats.
* * Cinematic Feel: Their sound design is often described as cinematic, creating immersive and dynamic soundscapes.   
* 		 Bipolar Disorder 
* Bipolar disorder - Information & Resources | Better Mental HealthPeople with bipolar disorder can have extreme moods of feeling really high, very active and euphoric ('manic'); or feeling really ...


Back Yard social media-2

This is my first music album, in it I experiment, create, and have fun, thank you to everyone who listens to my music with all my love!

DANIELLE REMIX PACK (FREE DOWNLORD)

DANIELLE(KR)

Recent comments

Monopole

Monopole

Monopole

HI-TAEK

Related tracks