Hi there! Happy holidays! This is a mix I worked on a year ago but decided to release. It  is safe for work and is a fun time for all. Hope you are all safe and have a great holiday!

For The Holidays (Safe For Work)

*EXPLICIT LYRICS WARNING* Hey Cmoove Groovers! Now that you've eaten all of that food during the holidays, here's some tunes to get  you motivated to get you back in the gym.  

Listen ... Enjoy...Share and Work it out!!
(Gone head and hit that ❤ button too).

Cmoove Grooves R&B Workout 2024 (Vol. 1)
01. Ella Mai - Shot Clock [Explicit]	(00:00)	
02. Normani - Wild Side [Explicit]	(02:44)	
03. MAETA - Sending My Love [Clean]	(05:26)	
04. Snoh Aalegra - IN YOUR EYES	(08:08)	
05. The Weeknd - Too Late [Explicit]	(14:14)	
06. Vedo - For Me [Explicit]	(17:58)	
07. Summer Walker - Toxic [feat. Lil Durk] [Explicit]	(20:35)	
08. RUSSELL! - FMU [Explicit]	(24:43)	
09. Muni Long - Ain't Easy [Explicit]	(26:53)	
10. Alex Vaughn - Talkin	(29:12)	
11. Muni Long - Pain [Explicit]	(31:00)	
12. USHER - No Limit [Explicit]	(33:19)	
13. Bryson Tiller - Losing Focus [Explicit]	(36:48)	
14. Dri Jack - Space	(39:47)	
15. Tone Stith - I Don't Wanna	(42:33)	
16. iyla - Sad Bitch Bad Bitch [Explicit]	(44:32)	
17. MAETA - Bitch Don't Be Mad	(47:00)	
18. SiR - D'Evils [Explicit]	(49:42)	
19. Gallant - Third Eye Blind.	(56:40)	
20. Tkay Maidza - Won One	(1:00:06)	
21. Chloe x Halle - 80/20	(1:02:35)	
22. T-Pain - That's Just Tips [Explicit]	(1:04:55)	
23. DaniLeigh - Lil Bebe	(1:08:29)	
24. Nija - On Call [Explicit]	(1:11:15)	
25. Jacquees - Put In Work [Explicit]	(1:13:15)	
26. LAYA - On Sight [Explicit]	(1:16:16)	
27. Ayzha Nyree - Long Night [Explicit]	(1:17:45)	
28. Kodie Shane - End Like That	(1:20:38)	
29. Citizen Queen - XO [Explicit]	(1:23:39)	
30. Kelly Rowland - Motivation [feat. Lil Wayne]	(1:26:50)	
31. Amelia Moore - back to him	(1:30:21)	
32. Lucky Daye - On Read [Explicit]	(1:32:51)	
33. MihTy - Surrounded [feat. Chris Brown & Wiz Khalifa] [Explicit]	(1:35:15)	
34. Ari Lennox - Pressure [Explicit]	(1:38:57)	
35. USHER - Birthday [Explicit]	(1:44:40)	
36. Mariah the Scientist - Walked In [Explicit]	(1:47:50)	
37. H.E.R. - Feel A Way [Explicit]	(1:50:21)	
38. Leon Bridges - Motorbike	(1:53:22)	
39. Tinashe - Throw A Fit	(1:56:17)	
40. Doja Cat - Why Why [Explicit]	(1:58:34)	
41. Raiche - Feelings	(2:01:12)	
42. Doja Cat - Vegas	(2:04:16)	
43. Ne-Yo - Stay Down [feat. Yung Bleu]	(2:06:47)	
44. Destiny's Child - Survivor	(2:10:14)	
45. Brent Faiyaz - GRAVITY (FEAT. TYLER, THE CREATOR) [Explicit]	(2:13:40)	
46. Chloe x Halle - Do It (Remix) [Explicit]	(2:16:55)	
47. Sevyn Streeter - 23 [Explicit]	(2:20:34)	
48. Tamera - New Hobby	(2:22:52)	
49. Chloe x Halle - Do It	(2:25:10)	
50. Alicia Keys - Stay	(2:27:52)	
51. Amorphous - The Wave [Explicit]	(2:30:50)	
52. Babyface - Game Over [Explicit]	(2:34:48)	
53. LAYA - I Ain't Playin [Explicit]	(2:37:58)	
54. Joy Crookes - Trouble	(2:39:44)	
55. Ariana Grande - break up with your girlfriend, i'm bored (live) [Explicit]	(2:42:33)	
56. Liza - Back For More	(2:46:00)	
57. Nia Archives - Part Of Me	(2:48:21)	
58. Normani - Motivation	(2:49:54)	
59. Teyana Taylor - Still	(2:53:02)	
60. oddCouple - Reflections (feat. Jamila Woods)	(2:56:48)

SUPPORT THESE ARTISTS = BUY THEIR MUSIC!!!
DMCA Notice: I do not own the rights to any of the music contained in this podcast. It is for promotional and educational use only at not cost to the listener.

Workout Mixes

Cmoove Grooves R&B Workout 2024 (Vol. 1)

I was showing someone a trick in Ableton and came up with this so this became the beat of the week...never know where inspiration comes from...usually from the soul ya'll!!!

Timberland Freestyle

danjamowf

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