Hallow - Real Me

AFNF

Juro - Flow On Point (prod. by Infinitee)

Flow On Point

OK (Prod. Kvngkirk)

Sausage party (Prod. Apo)

Sit TF down

Here 4 U

Former Tokyo Olympic hopeful (now professional), Cyrus Ramone Pattinson, joins us to discuss his journey from a trouble-maker in his youth to successful amateur boxer and junior champion. 

His resilience journey has included working with his own sports psychologist who teaches mindfulness practices and he utilized apps like Headspace for additional mental fitness training and therapy. 

In the past he has benefited from use of medication and rehab for treating psychiatric and neurological symptoms he sustained after suffering a serious concussion.  

Cyrus’ transition from soccer to boxing also highlights key differences between team and individual sports which he outlines in this compelling interview.

Interview begins at 35:40

Episode 41 - Stories of Resilience IV: Boxing Ring Adversities with Cyrus Pattinson

Fall

Gas me (Slide flip)

MiLB players, AJ Dean and Dylan Hoffman join us to share their stories of resilience in their pursuit of becoming starting pitchers at the professional level. 

They share with us their personal stories of the grit and grind needed to become a big league player and the emotional rollercoaster a starting pitcher faces when they step to the mound versus a formidable slugger. 

AJ and Dylan reveal how they’ve learned to harness their emotions to perform better using self awareness though mindfulness and self-appreciation through gratitude. 

Interview begins at 55:00

*This episode is sponsored by Adopt a Minor Leaguer.

Fall

Danny

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