Name: Dari Neris - EDGE Dance Meditation by DARI NERIS in Breathwork
Duration: 1 h 24 s
Description: Keys for deep journey to inner world. Namaste.

Просто прекрасно🔮❤️

Breathwork

Keys for deep journey to inner world. Namaste.

Dari Neris - EDGE Dance Meditation

24-Min Guided Breathwork: Clarity & Connection

⸻

Sign Up for my pay-as-you-can Online Sessions every Wednesday 19:00 CET:
https://calendly.com/joepmencke/joep-mencke-x-rise-breathwork

⸻

Welcome to this new RISE Breathwork journey — a 24-minute practice designed to shift your state of being into clarity and connection. Across four powerful breathing cycles, you’ll be guided to release distractions, clear your mind, and reconnect with yourself on a deeper level. Through the rhythm of breath and music, you’ll experience how quickly you can shift your inner-state.

Your guide: Joep Mencke — breathwork facilitator, DJ, and music producer — has led sessions across the globe for the past three years. His mission is to make transformation accessible and help you integrate breathwork into your daily life. In this practice, you’ll move through cycles of conscious connected breathing, gentle retentions, and moments of stillness, all supported by an original soundtrack composed by Joep. The music blends grounding textures, expansive harmonies, and immersive layers to carry you deeper into clarity and connection.

What to expect in this session:
• 24-minute guided breathwork journey
• Four cycles designed to clear the mind and reconnect with self
• Original music and soundscapes by Joep Mencke
• A balance of activation and integration
• Accessible to all levels — no prior experience required

Wearing headphones is a must — they help you stay in your own bubble and fully immerse without distractions from your environment

Can be done sitting or lying down in a comfortable, undisturbed space

⸻

Breathwork Instructions

This is a connected breath practice — no pause between inhale and exhale.
 • Inhale: Belly & chest expand
 • Exhale: Belly & chest fall
 • Breathing in: Mouth (more powerful) or nose (gentler)
 • Breathing out: Mouth
 • Each cycle includes dynamic breathing followed by two retentions (~45 sec after exhale, then ~45 sec after inhale).
 • You may feel tingling, changes in temperature, or mild muscle tension — these are normal effects of breathwork.
 • If overwhelmed, return to gentle breathing in and out through the nose.
 • Always listen to your body and never force anything.

⸻

⚠ Important Contraindications

If you have a history of psychosis or epileptic seizures, this practice is not for you.

If you are currently pregnant, please listen closely to your body. Only participate if it feels right for you — and do not perform or hold any of the breath retentions.

If in doubt, consult your physician.

⸻

More from RISE Breathwork:
Instagram: https://www.instagram.com/rise.breathwork
Spotify Podcast: https://open.spotify.com/show/09pRZT8GOS4HjF3QU9vh2T?si=95654401e06249f3
SoundCloud Sessions: https://soundcloud.com/joep-mencke/sets/rise-breathwork-sessions

More from Joep Mencke
Instagram: https://www.instagram.com/joepmencke
Spotify: https://open.spotify.com/artist/0GapyFJVUjxdA2a4NlnhRm?si=BPBz98PbSmexic3bvDIVDA

⸻

Sign Up for my pay-as-you-can Online Sessions every Wednesday 19:00 CET:
https://calendly.com/joepmencke/joep-mencke-x-rise-breathwork

⸻

Rise to your full potential 

🙏🤍


24-Min Guided Breathwork: Clarity & Connection - RISE Breathwork with Joep Mencke 005

A lone techno warrior with one mission in his CPU - to make you move with the groove baby!

Techno Knight

Welcome to this new RISE Breathwork journey — a 25-minute practice created to help you ground, reset, and integrate after Burning Man. The playa has a way of expanding us, cracking us open, and showing us new layers of ourselves. This session is designed to help you anchor those lessons, release what no longer serves, and carry the essence of your Burn back into daily life.

Your guide: Joep Mencke — breathwork facilitator, DJ, and music producer — has led sessions across the globe for the past three years. His mission is to make transformation accessible and to support integration beyond peak experiences. In this practice, you’ll move through cycles of conscious connected breathing (activation) and retentions (relaxation) — all supported by an original soundtrack composed by Joep. The music blends grounding textures, expansive harmonies, and immersive soundscapes, guiding you into presence and deeper connection.

What to expect in this session:
• 25-minute guided breathwork journey
• Four cycles designed for grounding and integration after Burning Man (Joy, Lessons, Letting Go, and Connection)
• Original music and soundscapes by Joep Mencke
• Focussed on reflection and integration
• Accessible to all levels — no prior experience required

Wearing headphones is a must — they help you stay in your own bubble and fully immerse without distractions from your environment.

Can be done sitting or lying down in a comfortable, undisturbed space.

⸻

Breathwork Instructions

This is a connected breath practice — no pause between inhale and exhale.
• Inhale: Belly & chest expand
• Exhale: Belly & chest fall
• Breathing in: Mouth (more powerful) or nose (gentler)
• Breathing out: Mouth
• Each cycle includes dynamic breathing followed by two retentions (~45 sec after exhale, then ~45 sec after inhale).
• You may feel tingling, changes in temperature, or mild muscle tension — these are normal effects of breathwork.
• If overwhelmed, return to gentle breathing in and out through the nose (focus on prolonging your exhale).
• Always listen to your body and never force anything.

⸻

⚠ Important Contraindications

If you have a history of psychosis or epileptic seizures, this practice is not for you.

If you are currently pregnant, please listen closely to your body. Only participate if it feels right for you — and do not perform or hold any of the breath retentions.

If in doubt, consult your physician.

⸻

More from RISE Breathwork:
Instagram: www.instagram.com/rise.breathwork
Spotify Podcast: open.spotify.com/show/09pRZT8GOS4…95654401e06249f3
SoundCloud Sessions: soundcloud.com/joep-mencke/sets/rise-breathwork-sessions

More from Joep Mencke:
Instagram: www.instagram.com/joepmencke
Spotify: open.spotify.com/artist/0GapyFJVU…PbSmexic3bvDIVDA

⸻

✨ Sign up for my pay-as-you-can Online Sessions every Wednesday 19:00 CET:
calendly.com/joepmencke/joep-me…-x-rise-breathwork

⸻

Rise to your full potential

🙏🤍


Burning Man Integration 25-Min - RISE Breathwork with Joep Mencke 006

Ecstatic Dance Sanando Wellness 5/9/25

Step into The Chrome Garden 🌌 – a 19-track journey through shimmering textures, hypnotic grooves, and deep electronic soundscapes. Each track is like a living element in this futuristic garden — metallic, organic, alive.

This album is my gift to you: 100% Free Download.
Because music should be shared, felt, and experienced without limits.

✨ What to expect:

19 tracks of deep, atmospheric house music

A spectrum from dark, driving rhythms to lush, cinematic soundscapes

Perfect for clubs, late-night sessions, or headphone escapes

🌿 The Chrome Garden is more than an album — it’s a sonic landscape where technology and nature intertwine.


If you enjoy the ride, share it with your friends, DJs, and crews — that’s the best support you can give.
Let’s grow this garden together. 🌱

— and don’t forget to leave a like ❤️.

John Franklin

libertad

Sleeping Boulders

AR027
@tunnelvisions1
www.facebook.com/tunnelvisions1

Akumandra:
www.facebook.com/akumandra

Artwork by Diego Cintora 
Mastered by Alexander Torti in New York

Download

Tunnelvisions - Raga

♬ Klick für mehr und zum Download ☞ http://trndmusik.de/2017/05/begeistert-vom-sound-der-floeten-anut-und-mom-remixen-how-strange-von-feathered-sun/

⚡ Follow us on YouTube ☞ https://www.youtube.com/c/TrndmusikDe
🌃 Follow us on Spotify ☞ https://spoti.fi/2jzGmv2 

Im Sommer 2015 auf Ibiza fragte Jo.Ke, der in dieser Nacht mit Feathered Sun spielte, @mommusic, ob er „How Strange“ kenne. Luis Couñago Luque, so der bürgerliche Name von MoM, griff zu den Kopfhörern und hörte sich die Nummer an: „Ich war total vom Sound der Flöten begeistert.“ Also nahm er sich der Nummer an, um einen Remix nach seinen Vorstellungen zu basteln. „Ich sprach mit meinem Freund ANuT (@soul-36), und wir begannen, mit dem Track herumzuhantieren." (...) Mit der Hilfe von @vikenarman und seinem Imprint @denature-records erscheint der Remix nun als freier Download bei trndmsk.

Free Download ♬

Feathered Sun feat. Matanza - How Strange (ANuT & MoM Cuando Extraño Remix)

Free Download

Oliver Koletzki - A Tribe Called Kotori (MoM From Home Rework)

https://miret.bandcamp.com/album/miret-voces-ep-ttr037

Voces

MiRET - You Are The Spirit

Original Mix by:

https://m.soundcloud.com/francescochiocci

Vocals by:

https://m.soundcloud.com/blacksodamusic

EDIT By:

https://soundcloud.com/mommusic

Francesco Chiocci Ft. Black Soda - Black Sunrise (MoM Slow Rework)

Ohxalá Records is proud to present Tropical Bangers Vol 1.
Tropical downtempo grooves from all over the world. Music from Fortunato, Saif Halasa, Kapoor, Indygo, Juliano Gomez, Perseid, Intiche, Klin Klop, Nirso, Master Margherita, Geo Seato, Gerra G, Floating Machine, Nalin and Yemanjo.

Artwork: OZEARV
www.instagram.com/ozearv/

[ORVA1]

Tropical Bangers Vol1

03 - Kapoor & Indygo - ALMA

On the 8th EP of Istanbul based record label Mousike Records; Aykut Bilir makes the community question their relationship with nature. Earthlings, kindly asks the listener to search their path through organic percussion, groovy basslines, deep fretless guitar solos blended with impressive quotes from vegan activist Gary Yourofsky.
Two well-known names from Turkish electronic music scene; Leiurus and Omerar Nanda accompany Aykut on this journey with their remixes.

Follow Mousikē Records:
@mousikerecords
mousikerecords.bandcamp.com/
www.instagram.com/mousikekolektif/
www.beatport.com/label/mousike-records/83512
www.facebook.com/mousike.collective

Follow Aykut Bilir:
@aykutbilir
www.instagram.com/aykutbilirmusic/
www.facebook.com/AykutBilirMusic

Follow Leiurus: 
@leiurusmusic
www.facebook.com/leiurusmusic/
www.instagram.com/leiurusmusic/

Follow Omerar Nanda:
@omerarnanda
https://www.facebook.com/omerarnanda
https://www.instagram.com/omerarnanda/

Dari Neris - EDGE Dance Meditation

DARI NERIS

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