Learn all there is to know about the japanese therapy that is shiatsu. Marian is our local shiatsu practitioner and she is here today to share her take and philosophy and several health topics.

Bayside Health and Wellbeing show- Episode 2 with Marian Jarvis- shiatsu therapy

What a great interview with Michael Paterson. To find out more about Michael's program and classes, head on over to https://highertruth.com.au/

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Bayside Health and Wellbeing show Episode 3- Michael Paterson, the health benefits of meditation

In this episode, Michael Paterson interviews Darrell Ramnuth,Bayside trainer and health coach, owner of essential Health & performance in Hampton. Darrell share his insight into training and gives the audience practical advice to get healthy and active!