David Gandelman is the founder of www.GroundedMind.com, host of the Energy Matters Podcast, and teaches meditation at Cornell University. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing a meditation practice.

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Grounded Mind is dedicated to creating meditations that are engaging, awakening, and fun. Too many meditations are monotone and boring. David Gandelman is a meditation expert & an exceptional guide. He uses his sharp sense of humor and calming voice to guide you into a space of mental calmness and clarity that he calls a Grounded Mind.

Letting Go Of Seriousness

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letting go of the mental noise, and going back to that primordial place of stillness that you woke up from this morning, that is now calling you back. https://www.davidgandelman.com/home https://www.groundedmind.com/program