The Upload

BACK WITH ANOTHER ONE!

A lot of you over on my Tiktok wanted this one so here it is! Had a lot of fun making this and would appreciate a like, share and comment xx Make sure to hit 'more' for a free download :)

Also follow me on my main account: @colinhennerzmate
Follow my tiktok - colin.hennerz

Shhh (Colin Hennerz Remix)

Few thumpers to get down and dirty too. rip it up u bad bitch <3

12 SICK.

FUSION (CLXRB Remix)

techno edit i made, heaps of fun, hope you all enjoy :)

Free Download

Nik Kastel - Kawasaki x Leave The World Behind [FREE DL]

Welcome to the CaptureCast.
A series that showcases our favorite and extraordinarily talented artists, each taking you on a unique journey of vibrations and frequencies.

We present to you the first episode, featuring a deep, slapping and high-energy mix, choreographed by rave queen and good friend of the Capture crew, WISER.

Surprisingly captivating, occasionally challenging and always prepared – WISER gathers from years of warehouse shenanigans, intentionally tear-jerking journey sets and countless hours of ‘field research’ to create her wildly diverse, though deliciously techno-flavoured, performances.

Soundcloud - https://soundcloud.com/staywise-1
Facebook - https://www.facebook.com/wisertunes
Instagram - https://www.instagram.com/staywise/

Enjoy 💛

▬ Be A Part Of The Experience ▬
Facebook - https://www.facebook.com/captureexperience
Instagram - https://www.instagram.com/capture_experience/

CaptureCast 001 • WISER

Click the [↻ Repost] button!
Join the movement @cloudnine_recordings

*************************************

Follow @cloudnine_recordings
www.facebook.com/cloudninerecordings
www.facebook.com/cloudninekingstreet

Damo | Cloud Nine Podcast [June 2020]

Hey everyone, 
It’s been a little while since I’ve released something on Soundcloud! So I figured during all the COVID-19 bullshit we’ve got going on that I’ll spend a lot of time in the studio working and grinding! 

Here's a Dropboxlink in case the Soundcloud donwload cap kicks in:
https://www.dropbox.com/s/848t57lwqtuan9k/RIOT%20-%20Josh%20Sheppard%20%28Original%20Mix%29.wav?dl=0

For in anyone interested I’ve also started experimenting in different genres that I can make so expect a lot of cool new shit coming from me this year! 

Hope you’ve all been well and have all been safe, hopefully this is all blows over soon and we can go and send it again! Much love <3

RIOT - Josh Sheppard (Original Mix) *FREE DOWNLOAD*

Welcome to the thirty seventh episode of Let's Go Bonkas! If you enjoy this episode then please give it a like and let us know how much you loved it!

We will be posting an episode each month with a range of A list DJ's and Artists.

This episode we have brought you Lockdown!

Support our pages:
Soundcloud: @bonkaofficial
Facebook: www.facebook.com/bonkaofficial/
Instagram: www.instagram.com/bonka

Support Lockdowns pages:

Soundcloud: https://soundcloud.com/lockdown-aus
Facebook: https://www.facebook.com/lockdownaus
Instagram: https://www.instagram.com/lockdownofficial_/

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Let's Go Bonkas Podcast

FREE DOWNLOAD

BONKA Presents: Let's Go Bonkas - Episode 037 (feat. Lockdown)

FREE DOWNLOAD!

FOLLOW:
facebook.com/TomBromleyOfficial/
instagram.com/tombromleydj

Mr. Navigator (Tom Bromley Remix)

To conclude our month free download give away, here is our remix of the Thong Song, an absolute classic with our Melbourne minimal twist!

Sisqo - The Thong Song (Rinse & Repeat Remix) [FREE D/L]

Instagram: davidylias
Snapchat: davidylias

<a href='https://theartistunion.com/tracks/04ff8d'>Download for free on The Artist Union</a>

Download

Breaking Me - (David Ylias Bootleg) Free DL

The 7th edition to my quickmix series, this time with a collaboration featuring Earl, make sure you follow him on soundcloud, hope you enjoy x
0-47 minutes-Dyso
47-Finish-Earl

Dyso Quickmix VII Ft. Earl

Tired of feeling like your in a unpopular restaurant filled with odd little waiters who brings you things you never asked for and dont always like?..... follow the white rabbit

ROGER RABBIT - K-HOLE MINIMIX

[008] ASCO - HLW BROADCAST [recorded live]

Bikini Podcast Episode 33 - Interview with Arnold Classic Australia Figure Champion Kiki Vhyce 

TOPICS / QUESTIONS

Age 
How long have you been training, where did you get started? 
At what point did you decide to compete? 
Kiki talks about martial arts and ballet 
Health issues growing up 
Contest history? 
WBFF to IFBB 
How did you build such a strong social media following? 
What is your long term goal competing wise? 
Will you compete in IFBB Physique in the near future? 
Who’s your favourite IFBB Figure athlete and Physique athlete? 
How do you keep your waist so small? 
What are some of the mistakes that you could tell the audience that you may have made, and what are some of the most dos? 
Ab training and thickening the abdominal walls? 
How long did it take you to learn time under tension and focusing on form? 
What do you do with your calories in your off-season to grow? 
What are some of the improvements you need to make in order to compete for a Pro Card? 
How long do you prep for ? 
What is your opinion on Wellness as a division? 
Before a contest prep how many calories would be eating, and how important is it to build up your metabolism in the off-season? 
How important is blood work? 
What’s the most amount of calories you’ve had in your off season? 
When is the right time to bump food? 
What is your approach for off-season and for putting on size? 
Have you put on size during COVID-19 and restrictions? 
Home workouts versus Gym workouts 
What type of music do you listen to when you’re training? 
What do you do for stress management? 
What was your last contest weight? 
How much size have you put on since your last contest? 
What has contributed the most to your gains this off season? 
What pushes you to want to do this, what motivates you? 
Advice for ladies to stay feminine? 
Feeling comfortable with your coach, and if you’re not, what to do about it?
Listening to your coach? The right way to do things, and the wrong way? 
Do you have back stage nerves? Recommendations for a process to relax before you go on stage. 
Peak week dos and dont’s 
Fixing water retention issues 
Advice for first time competitors 
Things you’ve learned from your first ever contest? 
Staying humble!
How do you stay motivated when you’re not in contest prep? 
The importance of internal dialogue 

Plus so many more questions, and topics!

All questions on this podcast where submitted through Instagram! Thank you for listening!

Instagram
@troyjthornton
@kikivhyce

The Upload

David Josué Hernández