Nova Re-Update

The Momentum shifts

Stan "The Rhino" Efferding is affectionately known as the world's strongest bodybuilder as he was also a competitive powerlifter.  We discuss gaining mass, genetics, the vertical diet, the importance of sleep, aging and much more.

Stan Efferding - Episode 146

The Real Bodybuilding Podcast welcomes Evan Centopani for episode 13 where we discuss everything from cheat meals to immigration.  This one was one of my favourites since I love discussing social & political issues.

RBP Ep.13 Evan Centopani

Illusions - Nova (Part 2)

First track from my band Illusions. Still looking for a decent vocalist so if you know one, send em this way =)

Nova Re-Update

daviruchi

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