Today’s dose of “Vitamin D” is dedicated to hard work. The elevator to success is broken, so take the stairs. I’m not just talking about work or your career, but all areas of your life. You have to work for what you want. It is a must to understand that things worthwhile take time. They don’t happen overnight.

There are ongoing conversations as to how long it takes for a diamond to be created. However, the one thing that is for certain is that it takes an immense amount of pressure. Just like your life. Your life is a prized possession. All you can do is do your best and leave the rest. Don’t let life drive you crazy, you drive life crazy. I want you to live out all of your wildest dreams. 

In Britney Spears' latest track, “Work B***h,” the pop singer belts, “You wanna hot body. You wanna Bugatti. You wanna Maseratti. You better work b***h. You wanna Lamborghini. Sip martinis. Look hot in a bikini. You better work b***h!”

So what is it that you want? How do you plan to attain it?

As I channel the legendary RuPaul, I have only one thing to say, “you betta work!”

Vitamin D - You Better "Work B***h!"

Today’s dose of “Vitamin D” is dedicated to taking your dreams to infinity and beyond! You can thank good ol’ Buzz Lightyear for that one! But seriously, how many of you are setting limitations on your dreams? It’s time to let them breathe. While we dream with our eyes closed, imagine what it’s like to dream with your eyes open! Now, that is what you call living an abundant life. 

In the hit single,  “Lift Off,” Queen Bey belts, “We gon’ take it to the moon, take it to the stars…I’m supercharged, I’m about to take this whole thing to Mars.” I want you to be that excited about your dreams. Forget the “glass ceilings,” forget the insecurities and most importantly forget the “nay-sayers.” It’s called YOUR DREAM for a reason. Your dreams aren’t meant for everyone to understand. As long as they make sense to you, then you do it. I want you to skyrocket and flourish until you reach them! Take YOUR DREAMS to new heights that haven’t been documented.

Are you ready for what’s to come? Ready to be amazing? I know I am! 

In 3…2…1…Lift off!

Vitamin D - "Take It To The Moon, Take It To The Stars!"

Today’s dose of “Vitamin D” is dedicated to that “next step.” Have you felt or are you feeling like your back is against the wall? Feeling as though you want to scream, because you’re unsure of your next step? It’s frustrating, it’s annoying and no one seems to have the answer for you. Steadfast, your breakthrough is coming.

As the saying goes, pressure makes diamonds and diamonds are meant to shine. The moment you have to ask yourself, what now?” means that you are on the brink of stepping into the next chapter of your life. You are cognitively seeking more in your life. Know that what you are experiencing is just temporary. Your ‘what now’ attitude is the attitude that you need to take the respective area of your life to the next level.

In the hit single, “What Now,” Rih Rih belts, “What now? I just can't figure it out
What now? I guess I'll just wait it out,” as should you. Just hold on, your breakthrough is coming. As soon as you are ready, you will be well aware of your next move. Even if it means taking a risk, that risk will be well worth it. Right now you’re just in a holding space until you are mentally and physically equipped for the next ride of your life. 

Buckle up!


Vitamin D - "What Now?"

Today’s dose of “Vitamin D” is dedicated to finding direction in your life. When was the last time you made an active decision as to the direction you want to go in with your life? Now I’m not talking a direction because a parent advised you to do so, or a significant other, friend, co-worker or even job for that matter. I mean truly made a decision based on your needs and wants in life. Where you took a leap of faith, because your heart was the only vision that you had. 

Give yourself permission to LIVE your life. Follow your desires, your hopes and your dreams. Stop holding back. Stop coming up short of your destined potential. Get present and allow yourself to live. How long are you going to keep basing the next step on the opinions and views of someone else? What about you? Listen to that voice speaking to you!

In the hit single, “Rather Be” by Clean Bandit, it is imperative for you to give yourself a chance in life. Say to yourself, “if you gave me a chance I would take it. It's a shot in the dark but I'll make it.” Did you hear yourself? How amazing is that? Regardless if you know the end result, are willing to take a chance on yourself? If so, that’s where the true beauty and exceedingly abundant things start to occur in your life! You’re taking a bet on yourself. You just said to yourself, "I love you and you are worth it." Now walk in the direction of where you’d “Rather Be!”


Vitamin D - Where Would You "Rather Be?"

Today’s dose of “Vitamin D” is dedicated to excuses. Excuses you’ve made day in and day as to why you haven’t tapped into your true potential. As to why you’re not pursuing your dreams. As to why you’re not happy. It’s time to stop. Excuses are just masks that you’ve chosen to hide behind. When are you going to remove the mask and quit the charade? When does it stop? How about now? 

Do right by yourself and be amazing. If it’s going to make you a better person, do it. If it’s a dream, pursue it. If it scares you, run through it. I want you to be great. You were destined to be great. You were destined to be and acquire all that your heart desires. 

Just like P!nk, I implore you to “Just Give Me A Reason” as to why you would “choose” to be average. Choose to place a period, where there’s supposed to be a comma. Your life isn’t over. Your dreams aren’t over. You aren’t over because you have right now.  Not matter the circumstances life throws at us we must always remember, “we’re not broken, just bent.” Now take a deep breath, push your shoulders back, stand tall and say, “no more excuses!”	


Vitamin D - You're Not Broken, Just Bent

Today’s dose of “Vitamin D” is dedicated to letting go. Leaving the excess baggage of failed relationships, depression, resentment and everything else that doesn’t aid in the betterment of you behind. As human beings we have the tendency to allow things that have negatively affected us in the past, to negatively affect us in the future.  How so? Well, I’m glad you asked! Think of a past relationship that went sour, did you find it hard to trust and love the next person? I bet you did. However, I’m sure once you allowed the past to be the past you found love again.  Or how about the last time you were depressed? It was probably difficult to remember what it felt like to smile, but as soon as you decided to let go  and be happy again it came back to you like second nature. 

The key to living an abundant life is to feel what ever you need to feel in that moment, but then grow from that experience. Holding onto excess “baggage” is like trying to walk forward while looking backwards. It slows you down, causes clutter and blocks you from reaching your full potential. “Ain’t no’ body got time for that!” So ‘bag lady/bag man’ take heed from Erykah Badu and remember, “all you must hold on to is you…so pack light.”

Vitamin D - Get Rid Of Excess Baggage


Today’s dose of Vitamin D is dedicated to being bulletproof. Often times we are faced with situations that feel like “bullets” are being shot at us no matter where we turn. Our first instinct is to run, but I charge you to just stand. Yes, stand front and center.

In “Titanium” Sia bellows, “you shoot me down, but I won’t fall…I am titanium!” Yes, you are titanium! You can withstand anything that comes your way. Face whatever situation in front of you without fear. Fearlessly stand in the mindset that all of those “bullets” will ricochet and fall at your feet. Walk in a clear mind that these situations will make you stronger, wiser and better than you have ever been before. The fact of the matter is, you will not crumble. You will survive…because you are metaphysically designed to do so!

Place your Forrest Gump running shoes on the shelf, because you have no more use of them! From here on out, you will not run from the “bullets” being targeted at you. You will stand with your arms open wide and your eyes focused on the “gunman.” Don’t be surprised if in fact the gunman staring back at you is…YOU!

Now say it with me…”I am bulletproof, nothing to lose…fire away, fire away!”

Vitamin D - I Am Titanium

Today’s dose of “Vitamin D” is dedicated to blessings on blessings on blessings! Regardless to what ever you’ve been through and what you’re going through right now, just know you are blessed. Understand that it’s not about the obstacles that you face, it’s about the obstacles that face you. You are a divine being, with a divine purpose. What ever circumstances facing you shall fall. All you must do is stand. Your life is in your favor so use it to your advantage.

Everything that happens in your life is for the greater good of you and it’s important for you to realize that it’s ALWAYS all good. Now is it always pleasant? Absolutely not. However, it’s still all good because there is a “blessing in every lesson” (India Arie) you just have to keep your heart open to receive it. Don’t frown because it happened. Smile because you made it through. You made it through with more wisdom, more endurance and more maturity than ever before. Stay open.

Just like in the hit single, "Blessings," rapper Big Sean spits it’s in your willingness to stay open that “your stars align [and] you do like the solar system and plan it out.” All you have to do is stand and push through. Keep pressing forward. Don’t just go through life, GROW through life and see how blessed you truly are.

That’s it for your dose of “Vitamin D” be sure to follow me on social media @DawnDaiSpeaks and be sure to check out my website www.DawnDaiSpeaks.com. Until next time always remember, “You are your greatest asset!”


Vitamin D - "I'm Way Up, I Feel Blessed!"

Today’s dose of “Vitamin D” is dedicated to you being a conqueror. Understand that you do not fall when an obstacle faces you; it is the obstacle that falls. Why? Because you are a conqueror.  This is not to say that you will not fall, it is to say that WHEN you fall that ,“if you can look up, you can get up.” (Les Brown) As long as you have breath in your lungs, baby you can look up. No matter what happens, you must always hold your head up high. Forget the naysayers, forget the past failed relationships, the failed attempts and just keep going after what it is you want.

Conquerors do not accept defeat. You do not accept defeat. Just like in the hit song, “Conqueror” by British songstress Estelle, it is important to remember that the only thing that beats failure is a try. Keep going after what ever it is you want of life and say to yourself, “I’d rather stand tall than live on my knees. ‘Cause I’m a conqueror and I won’t accept defeat.”

Now go out and conqueror the life of your dreams!

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


You Are A "Conqueror"!

Today’s dose of “Vitamin D” is dedicated to showing up and showing out! Have you grasped how amazing you truly are? How much you are a gift to the world? How valuable your very existence is? If you answered yes to any of these questions, there is absolutely no reason why you should not be living the life of your dreams. Your life is your stage. Are you ready to give the world a show?

Stop second-guessing your purpose, your gift. Focus on what makes you happy, what makes you¬¬¬¬¬¬ feel alive, on what gives you that outer body experience. In doing that alone, you will tap into your purpose and exercise your gift. Your destiny is waiting on you. You’ve been preparing for this moment ever since you entered this world. Perhaps this entire time you’ve been searching for it, but you failed to realize that it’s been right inside waiting for you to tap into it.

It’s time for you to let it out and let it show. Tap into your passion. Do what you love to do. Live your life unapologetically. Not for others, for you! Why? Because you deserve it. Take note from Jussie Smollet and remember “you’re so beautiful, give the world a show!”

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - Give The World A Show

Today’s dose of “Vitamin D” is dedicated to shaking it off. Between you and me, how many times have you been awarded for majoring in the minor? I don’t know about you, but for me it’s more times than I can count. However, there comes a time when you just have to check yourself and say RE-LAX! 

You must not concern yourself with matters that do not affect your bottom line. Whether it be people, situations and/or things. Heighten your awareness to know matters that are in your control, out of your control and that do not concern you. Know that people are going to say whatever they want about you and unforeseen circumstances are going to get thrown at you.  So what, just shake it off!

The best part about life is that it doesn’t stop. It just keeps going. So go with it and know that everything is going to be alright. Know that everything that happens is for your greater good and that some things are just out of your control. Take note from the hit single “Shake It Off” by country/pop princess, Taylor Swift and say, “I'm dancing on my own, I make the moves up as I go and that's what they don't know…I’m just gonna shake, shake, shake, shake, shake…shake it off.”


Vitamin D - Just Shake It Off

Today’s dose of “Vitamin D” is dedicated to slowing down. Many of us are running nowhere fast. Running around like a chicken with its head cut off, thinking that if we’re moving we’re going some place. However, although we’re moving we’re lacking direction. We’re all guilty of it. Running just so we can get far from where we started, yet still so far from where we want to be. So, what do you do?

Slow down. Sometimes you just have to slow down to see where you are. To know where you are coming from. To know where it is you want to go. But most importantly, you have to slow down just so that you can rejuvenate. 

Songbird India.Arie belts, in her thought provoking song, “Slow Down,” that in life you can “wreck your future [by running] from your past” just by simply moving too fast. For example jumping into a new relationship, losing weight, looking for a job, cooking and the list can go on and on. Figure out what is best for you and understand that sometimes it takes time. Remember, you didn’t go from being an infant to where you are now overnight. It’s not about who’s the fastest in the race, but who can endure race.

The same goes with life….

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”



Vitamin D - Slow Down

Today’s dose of “Vitamin D” is dedicated to the fight, the courage that you have inside. Let’s be real, have you ever felt like giving up? I know I have. We all know what it’s like to have obstacles come at us left and right. Obstacles that seem to almost knock the wind out of us. Obstacles that don’t have a specific shape or form, but we battle within. No matter what those obstacles are, you must remain standing.

As Les Brown says, “If you can look up, you can get up.” You cannot control the cards you are dealt in life, but you can control how you play your hand. The key to playing your hand is to stay in the game.  The only way to stay in the game is to remain standing. If you fall down seven times, get up 8!

As Monica stated in her 2010 hit single, “Still Standing,” there are times in my life that I tell myself Dawn “you gotta walk by faith, and not by sight.” Everything isn’t going to be easy and realize that “whatever, don't kill, you makes you stronger.” Then I think back on what I’ve been through and say to myself, “well, I must be the world's strongest woman!”

How big is your fight? The next time you face an obstacle stare at yourself in the mirror and say, “you can bet your last that my head won't hit the floor, never!
And I'm STILL STANDING!

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - I'm Still Standing

Today’s dose of “Vitamin D” is dedicated to speaking life. What is your outlook on life? Is your cup half full or half empty? Your outlook on life affects your health, your family, your relationships, your career and so forth. Understand that you have the ability to create the life that you want. With the power of your tongue and courage of your lips, anything is possible!

Speak life and turn the “impossible” into the possible. Speak it to the point where you can envision it. Then allow it to manifest. That’s the SECRET! I know, sometimes it gets hard. But get like to Tupac and realize “if you can make it through the night there's a brighter day. Everything will be alright if ya hold on. It's a struggle everyday, gotta roll on.”

Remember, life and death are in the power of the tongue. You may not always physically see the light, but you can create it within. Choose to speak life and keep on keepin’ on!

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - There's A Brighter Day

Today’s dose of “Vitamin D” is dedicated to your grind. What are you grinding for? Why are you grinding for it? How important is it to you?  What are you willing to sacrifice for the life that you want? 

Dreams don’t get served on a silver platter. You have to work for your dreams. Work for your relationships. Work for your family and most importantly work at being the best you as possible. Will it be easy? No! Take note from New Orleans rapper, Kevin Gates in his hit single “I Don’t Get Tired” and “learn from every time you ever fail, if it never fail just grind smarter. “

You must be strategic with your grind. What ever it is that you’re doing ask yourself, “Is it conducive to my wildest dreams and desires?” See “the moment you follow your heart, keeping the faith even when it get dark” is key to living an abundant life. Your heart will never lie to you. Allow it to be your compass, your guiding light. 

The dream is free. However the grind, the hustle is sold separately. “Don't play with the hustle, you eat or you starve!”

You hungry yet?

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - I Don't Get Tired

Today’s dose of “Vitamin D” is dedicated to loving life. Do you love the life that you are living and living the life that you love? If not, why? What are you waiting on? Why aren’t you proud of yourself and who you’ve become? How long are you going to stand behind your pride and shame? When are you going to give yourself permission to be great? To be loved? To be wanted? To be authentically you?

Life is meant to be beautiful. That doesn’t mean it’s going to be perfect. In fact, it’s the very opposite of that. However, with patience and clarity you begin to understand that in life everything is happening for your greater good. For example, being initially rejected by Howard University taught me that I have to fight for what I want and when I do, I can achieve anything I set my mind to. The death of my mother taught me that the greatest form of love is letting go and that I can handle any hardship that comes my way. Moving to LA with only $1000 in my pocket taught me that you have to jump for your dreams and take a chance on life.

I want you to love your life, the good and the bad. Understand how beautiful it is and how beautiful it makes you. Take heed to every roadblock that comes your way and jot down the lessons. Take your guard down and be present to all of what life has to offer you. Just like Natalie Taylor belts in her song, “Love Life,” give yourself permission to “love life…it’s beautiful, you’re beautiful.” Choose to love life and “feel alive every time. Just be free, there's a strength deep inside that lets you be just how beautiful you are.” There is beauty in everything; you just have to have the courage to see it.

Love. Live. Life.

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - Love. Live. Life

Today’s dose of “Vitamin D” is dedicated to your well-being. When was the last time you faced a challenge? How did it make you feel? Scared? Lost? Upset? Doubtful? I don’t know about you, but I face challenges every single day. Just look around, there are challenges that you must overcome each day of your life. Sometimes they come in the form of loved ones, decisions, job opportunities, relationships and sometimes they reside right there inside of you. You must keep in mind that challenges aren’t meant to “take you out” and are certainly not meant to “break you.” So, don’t allow them to. Challenges are meant to help you grow, succeed and believe. So how do you overcome a challenge?

Find someone or something to believe in, even if that someone is…YOU! Everything in life is working for your greater good. It doesn’t mean it will always feel good, but it is definitely working for the betterment of you. It’s not about the challenge that faces you, but how you face the challenge. Take note from Compton rapper, Kendrick Lamar in his hit single, “Alright” that everyday is an upward battle so acknowledge the fact that “ We been hurt, been down before. When our pride was low, looking at the world like ‘Where do we go?’” and declare “Alls my life I had to fight…but if God got us, then we gon’ be alright!”

It’s not over until it’s alright and it’s not alright until it’s over.

“Do you hear me? Do you feel me? We gon’ be alright!”

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”  


Vitamin D - We Gon' Be Alright!

Today’s dose of “Vitamin D” is dedicated to the simple things. Have you noticed that we as beings have the tendency to complicate things in life? Rather it be our emotions, our relationships, our dreams and etc. Why do we get in our own way? I can’t help but to think of Lauryn Hill because “it’s like it could all be so simple, but [we] rather make it hard.” Why? Perhaps it’s fear, lack of trust and love that we have for ourselves. See, when you possess confidence, it reflects the love you have for yourself. When you trust the process of life, there is an understanding that everything happens for a reason and for the betterment of you. Therefore there is nothing to fear. Now in order to get to this realm of possibility, you must free yourself!

It’s time to step out of the confinement that we’ve placed ourselves in. What does your “prison” look like? Is it insecurity and self-doubt? Is it not pursuing your wildest dreams because people have told you would never make it? Is it staying in a dead end relationship because it’s all that you know? Is it a fear of being who you truly are because you don’t want to be judged? Tell me, what does is look like for you?

The best advice I could give is by echoing the sentiments of R&B crooner Miguel in his hit single, “Simple Things” and “just be a tough act to follow, you know a free spirit, with a wild heart,” and there is no telling how far you will go. See, it’s just that simple.

No go live your life, for YOU!!!

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - It's The Simple Things

Today’s dose of “Vitamin D” is dedicated to loving yourself. What does loving yourself look like? What does it feel like? Can you truly say you love who you are and who you’ve become? Do your actions say it? Often times we blurt that we love ourselves, but if someone asked you to make a list of the people you love, how long would it take for you to name yourself?

In loving yourself, it takes for you to know who you truly are. Make time for that. Discover your likes and dislikes. Sit down and listen to the conversations that are going on in your mind. What are they saying? What do they mean?

Life and death are in the power of the tongue. Choose to speak life! Profess love all over yourself so that you may tap into your greatest potential. Take note from Hailee Steinfeld in her hit single, “Love Myself” and declare “I'm gonna put my body first and love me so hard 'til it hurts.” Because if there is one thing that you need to say to your reflection today, say I’m “gonna love myself, no, I don't need anybody else.  I love me. Can’t help myself, no, I don't need anybody else. Anytime, day or night. I love me.”
 
I love me, do you?

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”

Vitamin D - I Love Me

Today’s dose of “Vitamin D” is dedicated to being unwritten. Depression shows up easily when you’re living in the past singing your “shoulda, coulda, woulda blues.” Just as easy as being trapped in a whirlwind of anxiety because you’re	so concerned with your future. However, it’s only when we choose to live and to be fully present that we experience peace. So what’s your deal?

Are you so consumed with what happened to you in that past and what you’ve done, that it haunts you? Are you the busy planner trying to map out all of your next steps that you can’t sleep at night? Just stop! It’s time for you to free yourself and release all of those inhibitions you have on your life. Nastasha Bedingfield said it best in her hit single, “Unwritten,” that in order to find peace you must “drench yourself in words unspoken. Live your life with arms wide open. Today is where your book begins, the rest is still unwritten.”

There’s no better feeling than living your life on your terms, right now! It may mean that you “break traditions. Sometimes [your] tries are outside the lines. We've been conditioned to NOT make mistakes, but [you] can't live that way!” 

Be the story no one ever told before. Be Unwritten

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - Be Unwritten

Today’s dose of “Vitamin D” is dedicated to surviving. It’s one thing to know that you are alive and to live, but what does it mean to survive? You have lived long enough to know that hardships will come. Some that may have shook you to your core, others that may have you viewed as misunderstood and of course those that have caused you to fall flat on your face. However, your foundation remains underneath you. It’s where your values have kept you grounded, where your happiness stems from and where your faith is rooted. So why do you worry? Why do you doubt your potential? Why are laying dormant on your purpose? 

Save your excuses.

In the midst of chaos you must remind yourself of three words, “I will survive.” Declaring you will survive is simply stating that despite danger or hardship you will make it through. Remind yourself that. You weren’t built to fail, doubt what is that you want or who you are meant to be. Take note from legendary disco diva, Gloria Gaynor in her hit single, “I Will Survive” and speak to your hardships and say, “Did you think I'd crumble? Did you think I'd lay down and die? Oh no, not I! I will survive!”

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D – I Will Survive

Today’s dose of “Vitamin D” is dedicated to the breath in your lungs. It’s so easy to focus on all of the negative things in life. Whether it’s a failed relationship, a denied promotion, rejection from an audition or even a simple mistake. Just breathe. You can’t allow yourself to wallow in a sea of depression, anxiety, anger or regret. Everything happens for a reason. People change. Situations change. You even change.  

If you allow life to knock the wind out of you, it will do just that. No one is exempt from its adversities. Just as Sia belts in her latest single, “Alive,” if you live long enough you too will declare, “I [have] made every single mistake that you could ever possibly make,” and still be breathing.

Don’t tell me that it’s too late because you’re still breathing. Don’t tell me it’s not possible because you’re still breathing. Enough is enough. The fact that you’re still breathing, indicates that you are still alive! Go show & tell the world that “[you] knew what [you] wanted; [You] went in and got it. Did all the things that [they] said that [you] wouldn't” and let them know you will never be forgotten!

You’re still breathing! You’re alive! Now go live!

That’s it for your dose of “Vitamin D” be sure to follow me on all social media @DawnDaiSpeaks and check out my website www.DawnDaiSpeaks.com. Until next time, always remember, “You are your greatest asset!”


Vitamin D - I'm Still Breathing

Vitamin D: Real Love

Today’s dose of Vitamin D is dedicated to finding real love. Yes, that love that every human being longs for. You know, that feeling that starts in your toes and makes you crinkle your nose. It makes you smile and gives you butterflies. Yes, that kind of love. But most importantly when those initial butterflies start to fade, it makes you a better person for yourself and everything else around you. It gives your life purpose.

Now if love is just a simple four-letter word, that organically is proven to bring you immense joy, why do so many have such a hard time in finding it? Why do so many find themselves in relationships, intimate or platonic, where tears are shed because they feel they are simply not enough? Or abusive relationships that causes them physical and/or mental pain? I’ll tell you why. It’s because they haven’t learned how to love themselves first.

In 1992, Mary J. Blige dropped her hit single “Real Love.” In the lyrics she stated, “I’ve been searching for someone to satisfy my every need. Won’t you be my inspiration, be the real love that I need.” Hold up, wait a minute! That’s it right there! How can you go about searching for something, that you’re unable to recognize yourself? Being able to identify love, goes hand in hand with the saying “game recognizes game.” And when the next person comes up to you that doesn’t look familiar, you’ll know immediately that them or that situation is not the right one for you. Possessing true love also confidently says, “I am imperfectly perfect. I am enough. I am beautiful. I am me.” But most importantly, it sets the standard of how you deserve to be treated. Trust me, when others see that you treat yourself well with love, they will follow suit. If they don’t, you don’t need them.

Be your own inspiration…be the real love that YOU NEED!



Vitamin D - Real Love

Today’s dose of Vitamin D is dedicated to being bulletproof. Often times we are faced with situations that feel like “bullets” are being shot at us no matter where we turn. Our first instinct is to run, but I charge you to just stand. Yes, stand front and center.

In “Titanium” Sia bellows, “you shoot me down, but I won’t fall…I am titanium!” Yes, you are titanium! You can withstand anything that comes your way. Face whatever situation in front of you without fear. Fearlessly stand in the mindset that all of those “bullets” will ricochet and fall at your feet. Walk in a clear mind that these situations will make you stronger, wiser and better than you have ever been before. The fact of the matter is, you will not crumble. You will survive…because you are metaphysically designed to do so!

Place your Forrest Gump running shoes on the shelf, because you have no more use of them! From here on now, you will not run from the “bullets” being targeted at you. You will stand with your arms open wide and your eyes focused on the “gunman.” Don’t be surprised if in fact the gunman staring back at you is…YOU!

Now say it with me…”I am bulletproof, nothing to lose…fire away, fire away!”


Vitamin D - I Am Titanium!

Today’s dose of “Vitamin D” is dedicated to being great. Being better than you were yesterday and greater than you can ever imagine tomorrow. Often times in life we play small in hopes of not making someone else feel inferior, but most commonly we play small because of the fear of the unknown. As Marianne Williamson once stated, “Our deepest fear is that we are powerful beyond measure.” Now let that marinate a little bit…how much sense does that make? NONE! 

The time is now to go after the job you’ve always wanted. The time is now to start working out to lose those extra pounds. The time is now to swallow your pride and forgive your loved one. Fear holds you back from reaching your full potential. I want you to be great! I want you to attain everything your heart desires.

In Jay-Z’s platinum selling album, Magna Carta…Holy Grail, the Brooklyn rapper lyrically states, “Me and destiny got a date!” 

TODAY is your date, tick-tock don’t be late!

Vitamin D - Don't Be Good, Be Great!

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