Follow this soothing Guided Meditation to balance each of your energy CHAKRAS - taking you to the CALM Space that is within you - Relax, Release, Renew ~ Namaste !

damaging myself and harming myself is no longer my interest now that I am fully conscience and aware of my habits. Thank you for your assistance on my path of health and well being. Namaste 

Namaste 🙏🙌💜🌈🤗🧚‍♂️🦄🦋🐬🌳

Guided meditation

"I call upon Source Energy. I call upon my Higher Self and Team in Spirit of the highest light and resonance to witness and activate this decree. I call on Archangel Michael and all angels working with Michael to be present during this decree. I call on Metatron and all Archangels from the Great Central Sun working with Metatron to be present during this decree. I invoke all Archangels of the Horizontal and Vertical force planes. I call upon all Elohim and Seraphim. Ultraviolet fire angels. Zero Point field angels. Security Force Field Angels. 

I call upon on my Higher Self, I Am Presence, along with all Angelic assistance and Star Brothers and Sisters support in the Universe to assist me in this decree......"

Music by Rebecca Reads, Journey Through The Milky Way.

Higher Light Decree: Clearing Negative Portals/Seals, False Light and Dark Interference.

Ho'oponopono Practice

Listen to the magical sounds of Chrystal Nathal and her tibetan singing bowls. Open your chakras, one per day or listen to the entire album to unblock all chakras one after another.

This album is one of our Live Series albums and was recorded on location in Ubud, Bali. Thus, you will hear typical Bali sounds like geckos and insects in the background. You will even hear rain and local people practicing their music for a ceremony. This is raw, this is authentic, this is Bali.

Find this album on http://www.feeltherelaxation.com/products/chakra-healing-tibetan-singing-bowls

Solar Plexus Chakra - E

A thoughtform is a thought or a group of associated thoughts that are bound together with intense emotion. Thoughtforms are mental, emotional and also elemental structures that exist within the pale starlight of the Astral Plane, but also have a certain existence on the physical plane. Some thoughtforms have a facsimile of life, like a virus that seeks to infect the mental and emotional bodies. 

There can exist thoughtforms of raw emotion such as fear, hate, sorrow. There can also be thoughtforms of intense peace, joy or bliss that can be created. An example being where many Buddhist monks come together to meditate on peace. 

Please note that sensitives/psychics are prone to being influenced by thoughtforms. This is why this transmission is probably important to many Starseeds following this channel. 

Thoughtforms can bleed through from other lifetimes. This happens when some sort of trigger sets this off, such as a film or an incident that somehow relates to an original other lifetime experience. 
 
Some thoughtforms can create intense conflict and even drive people to extreme violence. A thoughtform is created by two or more beings that focus intently on something. A thoughtform of violence can be created in places where violence occurs such as a home of domestic violence, a place where a murder has taken place, a battlefield. 

Most thoughtforms are created unconsciously such as a group that focuses on hating an issue or another group. Negative thoughtforms of hate are one of the reasons behind some of the most insidious wars happening on the planet right now. 

Thoughtforms can also be created consciously, and this is the realm of the magician both black and white. An example of a dark thoughtform can be found in certain conspiracy theories where something is deliberately created by dark magicians that is not true or partially true and is infected with a powerful thoughtform. This closes the mind and creates the need to strongly argue and defend the idea even in the face of contrary evidence. Some thoughtforms attach to one host as the primary host, then infect everyone else around them. This feels like a form of possession. 
An example of a positive thoughtform is where a group create a focus such as protecting an area against any form of harm. I have created protective thoughtforms in many of the homes I lived in. A coven of witches may create a healing thoughtform through ritual singing and visualisation to send to someone. A powerful example of a protective thoughtform happened during WW2 when a magical group did ritualistically create one around Britain. This was at a time the country was in danger of being invaded which helped ward off invasion and may have even planted the idea into the minds of those opposing Britain to focus elsewhere. 

The power of a thoughtform depends on the number of people simultaneously focusing on that same thoughtform for extended periods of time. The power of a thoughtform also depends on the intensity of the need or drive behind it and the intensity of emotion evoked while focusing on it.

Music by Matias Ra and the track is called Aether Goddess.

Dissolving Negative Thoughtforms Transmission

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

The Crown Chakra - Sahasrara is the Seventh Energy Channel and sits at the top of the Ladder. The Crown is the point where spirit introduces energy for distribution throughout the body.  Here, you have access to your unconscious and connect with your higher self.  Through this connection, you may fulfill your highest potential and trust your inner knowing to guide you through life!

Yoga Nidra -  Sahasrara - Crown Chakra (Seventh Energy Channel)

Guided Meditation for Sleep

Listen to this transmission to clear negative alien race agendas in your energy fields. This includes implant removal and also cords to any lower frequency alien race grouping. Once this is done there is a healing within the etheric body followed by an activation in your lightbody. 

Arcturians are particularly helpful, at this time, assisting humanity to clear out ‘negative’ alien races who seek to manipulate and use humanity. Lower alien races have long sought to generate war and other situations that create lower frequencies such as fear, rage, shame within the human race. Such races feed off negativity and many Starseeds are unaware they have energetic interference from such races. Many have implants in their energy fields. Arcturians are experts at clearing such energetic interference.

If you are interested in Steve’s work (events/offerings etc.) you can sign up for his newsletter here – eepurl.com/ggTxdj
You can find Steve on the InsightTimer App – insighttimer.com/stevenobel
Amazon author page – www.amazon.com/author/stevenobel
Join a growing community of Starseeds on a safe and secure social media platform. Register for FREE at oursocialmatrix.com
You can also find a group on the Telegram app, for personal updates – t.me/stevenobel
You can donate to this channel via – paypal.me/TheSoulMatrix

Arcturian Healing Chamber Transmission: Clearing ‘Negative’ Alien Interference/Manipulation

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones. 

"I am a being of light. I am healthy. I am in divine alignment with my body. I am spirit housed temporarily within a physical body of bone, blood, organs and cells, this body is the sacred temple for my innermost soul, I have chosen this precious gift of physical life and I choose this gift of life each and every day.  I am a being of light. Every cell in my body radiates light now. I am here on the earth-plane with a mission and that mission requires radiant health. Therefore, I focus on thoughts of radiant health. I invite feelings of radiant health. I am radiant health........"

AFFIRMATIONS: I Am Radiant Health. I Am a Being of Light. Every Cell in my Body Radiates Light.

Energy Body Revitalization - Chakra Healing Meditation

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

This is a recital of a Chinook Blessing (Native American Prayer). Teach us and Show us the Way. Honouring the Elements, the Mountains, the Rivers, our Brothers and Sisters - the Creatures, our Ancestors and Mother Earth.

Honouring the ways of the Indigenous who re-awaken the spiritual wisdom of the natural love and devotion we have for all Life.

───── ⋆⋅☆⋅⋆ ─────

𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

Native American Prayer: Daily Blessing

This session is Guided by swami niranjan anand saraswati.

Yoga-nidra was experienced by Swami Satyananda Saraswati[citation needed] when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century.[3] He explained yoga-nidra as a state of mind between wakefulness and sleep that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).

Teachers such as Osho[4] and Anandmurti Gurumaa define yoga-nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. 

..." the ultimate state of yoga nidra in which the conventional barriers between waking, dreaming and deep sleep are lifted, revealing the simultaneous operation of the conscious, subconscious and unconscious mind. The result is a single, enlightened state of consciousness and a perfectly integrated and relaxed personality."

Interested to further improve your meditation practice? Try magnetic field therapies: https://pemf-devices.com/yoga-and-pemf-therapy/

Yoga Nidra Guided Meditation

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones. 

"I invoke the power of Ultra-Violet Angelic Fire. I am one with this fire. I am the power of Ultra-Violet Light. I invoke the cleansing and liberating power of this light. I am a force of Liberation in this world. I call on Ultra-Violet fire to liberate my reality, ultra-violet fire to liberate all beings who are calling for freedom in this world. The source of this cleansing power is the angels of Ultra-Violet Fire. These angels are here at my invitation and by the invitation of my HS, my Infinite-Multidimensional Self.........."

Affirmations: I Am Ultra-Violet Angelic Fire.

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

This transmission invokes the Diamond White Crystalline Grid of Gaia to hold the space in the head to allow light and light codes from the Central Sun to begin to open, clear, activate and then (along with Ultra-Violet Angels) protect this Holy Seat of Consciousness. 

When your pineal gland (third eye) is awakened, you begin to open the door to other realities and higher dimensions of space and time.
The pineal gland produces the chemical dimethyltryptamine (DMT), and this is said to aid spiritual insight and visions.

This transmission came in a dream in Glastonbury, England and was recorded in the New Forest, England shortly afterwards.

Energy Body Revitalization - Chakra Healing Meditation

Dazza2

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