This is Episode 4 of Older and Bolder and my guest is Lisa Chance

The Fasting Method coach, Lisa Chance, has a candid conversation about the struggles she faced while working as an ICU registered nurse. She was morbidly obese and dealing with multiple health issues that made simple tasks difficult.  Lisa shares her story of transformation, shedding 160 lbs and improving her health and her life in more ways than she could have ever imagined. Crediting her Fasting Method coaches and intermittent fasting in saving her life, Lisa opens up about how truly grateful and in awe she is of the active life she is now able to lead.

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Recorded in Saskatoon & Rosetown Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selection for this show: ES_Teardrop Window - Ecobel, ES_ 4 Malcolm - Sarah, the Illstrumentalist, ES_SEGLA - Jerry McHoy, ES_Dimman - Jakob Ahlbom.

Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Ep 4: Shrink & Shine with Lisa Chance

What is it like to own the title of the fastest 80-year-old in the world? 

Find out as World Master Female Athlete for 2022, Carol Lafayette-Boyd talks about her training, competitions and challenges along the path to earning this designation. 

Carol also speaks about her volunteer work with the Saskatchewan African Canadian Heritage Museum and how her keen interest in genealogy uncovered some interesting truths about her own family heritage. 

Hear how despite experiencing great loss, Carol’s faith has assisted her in moving forward with passion and purpose and inspires others along the way.  


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Recorded in Saskatoon & Rosetown Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selection for this show: ES_Your Gain - Swif7, ES_Infinite Rings - Lama House, ES_Quiet - Jakob Ahlbom, ES_Wherever You're Going (Instrumental Version) - Cody Francis

Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Ep 5: Fast & Fearless with Carol Lafayette-Boyd

My conversation with Kelly Gasper is sure to create numerous and varied emotions. Kelly’s life was full and rich as she spent  so much time laughing, playing and cuddling each of her three grandchildren.  She was such a proud mother to her two grown sons, Mark and Troy and had welcomed with open arms Troy’s wife and mother of his children into their family. A horrific traffic collision in June of 2018, turned Kelly’s life upside down. She had to face the horrible reality that Troy, his wife and all three of their children ages 6, 4 & 2 were pronounced dead at the scene. Kelly recounts the shock and grief of processing this loss and how the support of family, friends and community allowed her to navigate through the days, weeks and years following.  

Listen to the incredible story of overwhelming support for the Gasper Family Foundation whose mission is to bring families and communities together through play. Hear accounts of unprecedented fundraising while partnering with Tim Hortons Smile Cookie Campaign. Listen to Kelly talk about the impressive tributes honouring the Gasper family. Kelly speaks with pride about Troy, Carissa, Kael, Shea and Maks, who despite having their lives taken far, far too soon, have left a lasting legacy in their communities and beyond. In spirit, they are all promoting the value of play, family time, laughter and embracing what’s really important.  Kelly shares this message loud and clear in our heartwarming, heartbreaking and soul-baring conversation.
https://www.timhortons.ca/smile-cookie
https://www.gasperfamilyfoundation.com/

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Go Off - FLYIN, ES_Indie Garden - OTE, ES_Rare Love (Instrumental Version) - Cody Francis, ES_So Long Yesterday - Coma Svensson, ES_Why Not_ - Victor Lundberg.

Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Music for this show: ES_For Want of Means - Alfie-Jay Winters, ES_She Is Everywhere - Clarence Reed, ES_Call Me Out (Instrumental Version) - Loving Caliber, ES_Forever Apart - Million Eyes, ES_Inspiration - Megan Wofford, ES_The Long Walk Home 1 - Magnus Ringblom

Older & Bolder Ep 11: Family Of Angels with Kelly Gasper

Diane Dupuy has accomplished what no one thought possible! She is the founder and creator of the world-renowned Famous People Players, a black-light puppetry theatre group, that has performed In New York, Las Vegas, Toronto and even China! This troupe features performers that are developmentally challenged, proving to the world that focussing on the abilities and potential instead of limitations really can create uniquely magical results.
	

Diane has been inducted as a member of the Order of Canada in recognition of her incredible contributions to Canadian Society. She explains how she is able to unlock the power of imagination and creativity in individuals who are often not given the chance to reach their potential.

Diane recounts her experience in elementary school when she struggled greatly academically and socially. She tells her emotional story of being shunned  in school. She recalls how her imagination and creating a horse named Silver, that became her imaginary friend were her saving grace. Diane discloses how her creativity, her Mother’s wisdom and seamstress skills all contributed to the amazing success of Famous People Players.

Hear how Liberace invited the troupe to be his opening act, resulting in over 10 years of performing with him both in Las Vegas and internationally. Be in awe as you listen to the partnerships with Paul Newman and Phil Collins who were so impressed with the group that they provided funding for the Dine and Dream Theatre in Toronto!

Diane’s vivacious energy comes shining through as she has shares her thoughts on the importance of integrating individuals with disabilities. Talk about making a huge difference in the world. Diane has certainly accomplished that! She is still advocating, creating and using her skills and talents in her unique educational experiences offered in Toronto.  Learn about the “Stars of Tomorrow” program that is providing a learning environment unlike anything else for students who have difficulty fitting into the regular school system.

Prepare yourself to open your mind to the power of a dream, the unbelievable success that can be created if one pursues a passion and the value of always looking through a lens of possibilities!  Diane shows us how this has been her reality as she continues to show young people how to discover their inner gifts!



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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Brighter than the Stars (Instrumental Version) - Collin Lim, ES_Gazing at Clouds - Paper Twins, ES_Good to Be Home - Erik Fernholm, ES_Got Caught in Amsterdam - Arc De Soleil, ES_Save It for a Rainy Day - Margareta.

Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

#famouspeopleplayers #Liberace #ordeofcanada #disabilities #imagination #blacklightpuppetry #PaulNewman #Philcollins #starsoftomorrow #wherespecialhappens #starinyourownlife #culinarydreamprogram #innergifts 
https://famouspeopleplayers.com/

Older & Bolder Ep 13: Making Special Happen with Diane Dupuy

In this captivating episode of 'Older and Bolder,' Debbie McCulloch sits down with Mary Beth O'Connor for a deeply moving interview that will leave you spellbound. Mary Beth opens up about her harrowing yet inspiring transformation from a life ensnared in the grip of methamphetamine addiction to achieving remarkable milestones as a lawyer and judge. She bravely shares her early years marked by trauma, neglect, and domestic abuse, leading up to her courageous battle with substance use disorder.

Listen as Mary Beth recounts the daunting yet transformative experience of entering a treatment facility, embarking on a path toward sobriety, and using her past as a stepping stone to a brighter future. Her journey didn't just end with recovery; she furthered her education, penned the personal memoir 'From Junkie to Judge: One Woman’s Triumph over Trauma and Addiction,' and now, in retirement, dedicates her life to offering hope and insight to others facing similar battles.

Prepare to be moved and motivated by Mary Beth's powerful story of resilience, redemption, and the promise of new beginnings. This episode is not just an interview; it's a testament to the human spirit's capacity to overcome and flourish beyond the darkest of times.

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Smell of Morning Coffee - Franz Gordon, ES_November Light - Helmut Schenker, ES_Black Water (Instrumental Version) - Loving Caliber, ES_Caught Up In A Dream (Instrumental Version) - Loving Caliber, ES_Deep Blue City - Erik Fernholm, ES_Sunshine After Rain (Instrumental Version) - Adelyn Paik
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

https://junkietojudge.com/

Older And Bolder Season 2 Episode 27: From Junkie To Judge With Mary Beth O’Connor

In the latest episode of Older & Bolder, Debbie McCulloch warmly welcomes Phyllis Okon, a figure of immense inspiration spanning the realms of business, literature, and spirituality. Phyllis shares the captivating tale of starting a limousine company nearly 50 years ago with her late husband, an endeavour born out of love and necessity, which has since flourished into an empire with 11 offices and 700 employees.

Phyllis opens up about the therapeutic journey of writing that began as a solace from grief, leading her to become an award-winning author of 83 books. Phyllis also delves into the profound loss of her husband to cancer and how it propelled her towards mediumship. Today, as Lady Phyllis, she finds fulfillment in connecting others with their loved ones who have passed, bringing peace to both her clients and herself.

Website:  https://www.ladyphyllis.com
Website #2 : https://www.caroleproman.com
Website #3 :  https://www.britlunden.com
YouTube  www.youtube.com/results?search-query=lady+phyllis
Facebook. https://www.facebook.com/ladyphyllismedium

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_A Gentle Touch - The Flax, ES_Forever Be - Victor Lundberg, ES_Gentle Thoughts - Gold In June, ES_Prone to Ramblin - Will Harrison, ES_Softly, Gently - Jon E. Amber, ES_The Gentle Way - Booker and the Yeomans, ES_The Gentle Way - Booker and the Yeomans
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older And Bolder Season 2 Episode 31: The Best Of Both Worlds With Phyllis Okon

Get ready to tickle your funny bone with the latest episode of Older & Bolder, featuring the delightful Judy Croon, Canada’s renowned keynote humourist! In this episode, host Debbie McCulloch sits down with Judy for an uproarious and insightful journey through the highs and lows of life as a stand-up comedian. From the butterflies of sharing the stage with legends like Joan Rivers to chuckles in the Green Room with Jon Stewart, Judy opens up about the exhilarating world of comedy.

But it’s not all laughs; Judy also delves deep into her heartfelt volunteer work with City Street Outreach, revealing how helping to feed, clothe, and inspire hope among Toronto’s most vulnerable has transformed her own life. Plus, don't miss her inspiring daily practice of purposeful random acts of kindness.

This isn’t just an interview; it’s an invitation to explore the power of humour, empathy, and giving in our lives. Tune in to be entertained, moved, and perhaps even inspired to sprinkle a little more kindness in your own daily routine.

Website:  https://judycroon.com
https://judycroon.com/downloads/stand-up-in-10-steps/
TED X: https://www.youtube.com/watch?v=l5oc79BnD6M

Website: https://www.JudyCroon.com
Facebook: judycroonsays  
Instagram: judycroon  
LinkedIn: judycroon  
Twitter: judycroon  
https://soundcloud.com/judy-croon
YouTube:  Judy Croon@JudyCroon

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Seja Gentil - Molife, ES_Riding High - John Runefelt, stand-up clips from JudyCroon.com
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey


Older And Bolder Season 2 Episode 33: Laughing Through Life with Judy Croon

Join us on this episode of Older & Bolder with Debbie McCulloch, where we explore the profound journey of Melisa Schonfield. Melisa opens up about her life, which once seemed like a dream—she was a devoted social worker, mother, grandmother, and the wife of a dentist, living in a picturesque neighborhood. Yet, life took an unexpected turn as she witnessed her daughter and infant grandson suffer at the hands of an abusive man, propelling her towards a decision that changed everything.

Melisa shares the emotional and raw account of her subsequent arrest and conviction for attempted murder in the second degree. Through her conversation with Debbie, Melisa delves into the stark realities of prison life, the invaluable lessons she learned, and the deep empathy she developed for fellow inmates facing immense challenges with limited support.

As Melisa now embraces her newfound freedom and perspective, she inspires us with her resilience and belief that the best is yet to come. Tune in to hear a story of courage, change, and hope.

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_handle me with care - dozeoff, ES_A Steep Path - Northside, ES_Taking It Easy - Staffan Carlen, ES_Sombre - Ennio Mano, ES_Weary - Karoliina Gabel, ES_Softly to Myself (Instrumental Version) - Kylie Dailey
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older And Bolder Season 2 Episode 34: Incarcerated Grandma With Melisa Schonfield

This Week on Older and Bolder: The Inspiring Journey of Diane Gilman!

Join us for a captivating episode with fashion icon Diane Gilman on "Older and Bolder," hosted by Debbie McCulloch. Discover the thrilling stories behind Diane's rise from a boutique owner in Los Angeles to a celebrated TV personality and author. Relive the moment when Cher herself swept into Diane's boutique, and the transformation of rock and roll fashion with her original designs for legends like Janis Joplin and Jimi Hendrix.

Diane, now revered as the Queen of Jeans, discusses her pivotal role in redefining denim for the fifty-plus crowd, her experiences on QVC and the Home Shopping Network, and her resilience through personal trials, including her battles with cancer.

As an author of "Good Jeans" and "Too Young to Be Old," Diane reflects on her vibrant third act, sharing lessons in embracing every new day with positivity and gratitude.

Website: https://thedianegilman.com
Facebook URL. https://www.facebook.com/TheDianeGilman
YouTube URL  https://youtube.com/@thedianegilman
Instagram https://wwwinstagram.com/thedianegilman

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Lost in Translation - Wendy Marcini, ES_Stay a Little While Longer - Andreas Dahlback, ES_overture - dozeoff, ES_Martini On The Run - Jules Gaia, ES_Spectacles - Dylan Sitts 
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older And Bolder Season 2 Episode 36: Rocking Her Third Act With Diane Gilman

In this heartfelt episode of Older & Bolder, Emily Thiroux Threatt sits down with host Debbie McCulloch to discuss how it’s possible to grieve and still find room for joy. Emily opens up about her own losses and the meaningful ways she supported a friend overseas who was grieving the loss of her husband. Her experiences led her to write two books on navigating grief: Loving and Living Your Way Through Grief and The Grief and Happiness Handbook.

Tune in as Emily offers gentle advice on how to comfort someone in mourning and shares why embracing life’s possibilities can lead to surprising joy and opportunities. Whether you’re working through your own grief or supporting others, this episode is a tender guide through the complexities of loss and healing. Make sure to give it a listen.

www.griefandhappiness.com
www.lovingandlivingyourwaythroughgrief.com
emily@lgriefandhappiness.com


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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Peaceful Dawn - Peace Reels, ES_Through the Fields (Acoustic Guitar Duo Version) - Martin Klem, ES_Peace Like a River - JOYSPRING, ES_Showers of Peace - American Legion, ES_About Fighting Your Windmills - Magnus Ludvigsson
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older And Bolder Season 2 Episode 39: Living Through Grief With Emily Thiroux Threatt

Welcome to Season 2, Episode 40 of Older & Bolder with Debbie McCulloch. We're joined by the multi-talented Margie Taylor, a name synonymous with creativity and eloquence. Margie, who has graced the airwaves for three decades as a radio host, newscaster, and producer, invites us into the rhythmic cadence of her life's journey, spanning the breadth of Canada and crossing the Atlantic in pursuit of her broadcasting dreams.

In an era when the voice of a woman reading the news was a fresh sound, Margie not only embraced this role but flourished, interviewing a myriad of guests and evolving alongside the dynamic landscape of radio journalism. Her career is a tapestry woven with vibrant threads of change, challenge, and charisma.

Beyond the microphone, Margie reveals a compelling draw towards the written word that she could no longer ignore. The transition from spoken to written stories led her to become a celebrated author. She shares the poignant tale of penning a novel rooted in the tragic death of a friend—a mystery from the seventies that beckoned her to explore and expose the truth decades later. This journey through fact and memory showcases her meticulous research and the emotional depth of revisiting a somber past.

Margie opens up about the personal peaks and valleys that have shaped her narrative—from the profound impact of her mother's battle with multiple sclerosis and early demise, to her vibrant stints in theatre, and her impactful role in education, teaching English to new Canadians. Her story is one of humour, wisdom, and profound insight, particularly into life's later decades.

Join us as Margie Taylor delves into her life of creativity, courage, and unwavering commitment, and offers a window into the soul of a woman who has lived boldly and inspired many.

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Seven Suspicious Signs - Ludvig Moulin, ES_If So - Anna Landstrom, ES_Gratitude Loop - HATAMITSUNAMI, ES_Guilty Pleasure - Duke Herrington, ES_Paris with You (Instrumental Version) - Adelyn Paik, ES_Close Talker - Ritchie Everett, ES_Let's Decide - Vendla
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older And Bolder Season 2 Episode 40: Blissful Baby Boomer with Margie Taylor

In this unforgettable episode, Teresa Ford tells her story of revelation and recreation of her life both physically and emotionally. Teresa opens up about the emotional neglect she experienced as a child and how this trauma affected her adult life in many ways.

However, Teresa took action to create a new path for her life.  Hear how she took charge of her physical health as she recounts losing eight dresses and gaining so much in return.  This journey included becoming a fitness coach, hormonal fat loss specialist and a woman that profoundly changed inside and out. Now a Trauma Recovery and Transformational Empowerment Coach for women, Teresa assists others in finding their path to a brighter future.

Be inspired to believe that anything is possible if we listen to our intuition as Teresa shares her metamorphosis and enthusiasm for life in her fifties.


Website:  https://www.teresaford.life
Facebook: https://www.facebook.com/CoachingwithTeresaFord
YouTube: https://www.youtube.com/channel/UCx4gcqCkK_n3BhdYJHjRmGg
Instagram: https://www.instagram.com/teresaford.coaching

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Early Christmas Waltz - Anna Landstrom, ES_Symphonic Voyage - Megan Wofford, ES_Instincts (Instrumental Version) - Ludlow, ES_Cafe Corfu - American Legion, ES_Crimson Blues - Megan Wofford
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Season 3 Episode 1: Trauma And Transformation With Teresa Ford

In Episode 2 of Older & Bolder Season Three, Debbie McCulloch sits down with the dynamic Kathy Healey for a lively and eye-opening conversation. Get ready to be swept away as Kathy shares her incredible journey of visiting 141 countries, recounting adventures from the icy terrains of Antarctica to the exotic landscapes of Madagascar. Hear how she crossed paths with the Sultan of Brunei on the Island of Borneo and her remarkable career as a sommelier and bartender at the grand hotels of Las Vegas, serving celebrities and dignitaries alike.

But that’s not all. Kathy’s heart for service shines through as she discusses her volunteer work as a Court Appointed Special Advocate, helping children in foster care, and her meaningful contributions to the USO, supporting troops and their families. This episode is packed with stories of travel, wine, and making a difference—don’t miss it!

https://www.facebook.com/kathy.healey.9

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Long Distance Travel - Radio Night, ES_Long Distance Travel - Radio Night, ES_Air Travel - Frank Jonsson, ES_Streets Of Sun - Jimmy Wahlsteen, ES_Road 105 - Nihoni, ES_I Want Out - Marten Moses.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Season 3 Episode 2  Fine Wine And Sunshine With Kathy Healey

In this energizing episode of Older & Bolder, host Debbie McCulloch welcomes Michelle Murphy for a conversation that will spark your desire for new possibilities in your own life. Michelle shares her personal journey, where a midlife "nudge" led her to unexpected and transformative personal growth. Now a coach, facilitator, and thinking partner, Michelle joyfully discusses how she helps women around the world grow and thrive.

From guiding Mastermind Groups to hosting Big Idea Parties, Michelle’s work is all about bringing women together to uplift, support, and encourage one another. Her stories, and the stories of the women she’s impacted, remind us that anything is possible with belief and action. Tune in to hear how Michelle’s Life on Purpose Community is creating ripples of inspiration far and wide.

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www.michellemurphylifeonpurpose.com
https://www.instagram.com/michellemurphy_lifeonpurpose/

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_One Of A Kind (My Kind Of) (Instrumental Version) - Craig Reever, ES_I Wish (Instrumental Version) - MindMe, ES_Something Good Must Come - Sunfish Grove, ES_Body Of Water (Instrumental Version) - Velee, ES_Tracing the Lines (Instrumental Version) - Sleepaway Camp
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Season 3 Episode 3: Living Life On Purpose With Michelle Murphy

In this lively and refreshing episode of Older & Bolder, host Debbie McCulloch chats with Cathy Nesbitt, a woman who finds joy in the simple things—like worms! Cathy shares her passion for vermiculture and how her wriggly friends help turn kitchen scraps into nutrient-rich compost. But that’s not all! Cathy’s journey took an unexpected twist when she discovered the healing power of laughter. Now a certified laughter yoga instructor, she’s spreading joy through her laughter clubs.

If you’re looking for ways to reduce stress, live a more joyful life, and learn a thing or two about composting, this episode is for you. Tune in for a dose of giggles, gardening, and good vibes!

https://www.cathyscomposters.com
https://www.cathyssprouters.com
https://www.cathysclub.com


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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Better Kind of Bitter (Instrumental Version) - Peachy Pavement, ES_Expensive - Timothy Infinite, ES_Set Sail - Ballpoint, ES_Shiny Spinners - Dusty Decks, ES_Teddy & the Blanket - Gary the Canary, ES_When All Is Over (Instrumental Version) - LVGOON
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Season 3 Episode 5: Giggles and Gardens With Cathy Nesbitt

In this captivating episode of Older & Bolder, Debbie McCulloch welcomes the fascinating Joyce Fidler, whose life once revolved around sex, drugs, and rock 'n' roll. During the 1970s and 80s, Joyce lived on the edge as a lead singer in several popular rock bands. With raw honesty, she opens up about the wild chaos of her past—navigating daily marijuana use, an open marriage, and balancing life with a husband, live-in boyfriend, and two daughters all under one roof.

Joyce’s story takes a powerful turn at age 40 when she chose sobriety, marking the start of a new life chapter. Now, with 34 years of sobriety, she reflects on her incredible transformation. From her rock 'n' roll days to finding peace as a teacher, actor, and acclaimed author, Joyce's journey is proof that no matter where we start, we can always rewrite our story.

Tune in for a compelling conversation that explores the possibilities of redemption, renewal, and living life on your own terms.
https://www.joycefidler.com
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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Born in the 80's - Falcon Dives,  ES_Sing It Louder (Instrumental Version) - Particle House, ES_The Finest Feeling - One Two Feet, ES_I'll Never Die (Instrumental Version) - Daniel Gunnarsson.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder Season 3 Episode 6: Taming Her Wild Side With Joyce Fidler

Prepare to be inspired as Debbie McCulloch sits down with the incredible Alice Samkoe in this episode of Older & Bolder. In her sixties, Alice decided to push the limits, becoming a certified yoga instructor, skydiving for the first time, and even rappelling down a 22-storey building! Now in her late seventies, she continues to lead an active lifestyle, teaching seven fitness classes a week, including yoga, chair yoga, and strength and mobility.

Alice’s passion for staying active goes beyond the gym. She volunteers with her community, serving on the steering committee of the Age-Friendly organization in Regina, helping improve the lives of older adults by addressing transportation, housing, and accessibility. She’s also a dedicated supporter of Creative Kids, a charity that helps families afford arts and cultural programs for their children.

This episode is a dose of motivation for anyone looking to step out of their comfort zone and embrace life with energy, no matter their age. Alice’s enthusiasm is contagious—you won’t want to miss this conversation!

https://agefriendlyregina.ca/

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Keep the World in Mind - Penny Key, ES_Darling Dewdrop - Penny Key, ES_Hands of Faith - Wildflowers, ES_Wash My Tears Away - Penny Key, ES_Fine By Then (Instrumental Version) - Ray.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 7 Alice Samkoe, Adventurous Fitness Leader

Get ready to explore the creative world of Marion Mutala in this enriching episode of Older & Bolder with Debbie McCulloch. Marion shares her deep connection to her Ukrainian roots through storytelling, music, and poetry, much of it inspired by cherished memories of her grandparents. With 21 published books, including her celebrated Baba’s Babushka children’s series, Marion’s work promotes kindness and cultural understanding.

Marion’s musical talents shine as she performs original songs, revealing the depth of her creative portfolio. Her compassion extends beyond art—she passionately reflects on Ukraine’s history through her book My Dearest Dido: The Holodomor Story, recounting the famine that devastated millions of Ukrainian families in the 1930s.

From perogies to pickleball, Baba songs to literary awards, Marion is a powerhouse of creativity and inspiration. Tune in for a conversation filled with stories, passion, and cultural richness.

https://babasbabushka.weebly.com/

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: Because by Marion Mutala, A Rainbow Makes A Promise by Marion Mutala, Waltzing in Saskatoon
Performed by "The Sassy Sisters", Freedom
by Marion Mutala, An Ode to Pickleball by Randy Robinson and Marion Mutala.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 9: Marion Mutala, Baba’s Babushka

Do you ever feel like you’ve lost your sense of identity or purpose? In this uplifting episode of Older & Bolder, Debbie McCulloch welcomes Barbara Ellison, a speaker, author, show host, and the founder of Wellness Playroom. Barbara’s mission is simple yet powerful: to make happiness the norm, not the exception.

Barbara shares her personal journey of becoming a widow at 61 and how she navigated her way out of the "widow’s fog" to rediscover light, joy, and purpose. She offers practical insights on how to turn life’s everyday frustrations into opportunities for growth, connection, and happiness.

Now in her seventies, Barbara is thriving, embracing life with enthusiasm and sharing her passion for happiness with others. This conversation is packed with wisdom, fresh perspectives, and inspiration to help you live fully—no matter what stage of life you're in.

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Something 'Bout You (Instrumental Version) - SRA, ES_Reasons To Stay (Instrumental Version) - OTE, ES_Echo (Instrumental Version) - SCENE, ES_Neroli - Ennio Mano, ES_Never Without You - Sight of Wonders, ES_Paradigm Shift - Gavin Luke
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 20: Barbara Ellison, Waking Up From Widow’s Fog

In this episode of Older & Bolder, Debbie McCulloch sits down with Paula Chambers, a Mindful Fitness Dance Instructor who has transformed movement into a tool for healing, empowerment, and joy. Paula opens up about her childhood trauma and how dance fitness became a powerful force in her journey toward mental and emotional well-being.

As she shares her insights on mindfulness, self-love, and resilience, Paula explains how movement isn’t just about physical health—it’s a way to release stress, find balance, and bring more happiness into our lives. Whether you’re looking to improve your mental wellness, build confidence, or simply experience more joy, this conversation will leave you feeling energized and inspired.

🎧 Tune in to learn how movement can become a powerful tool for transformation!

🌎 Connect with Paula:
www.paulachambers.me

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_I Don't Wanna Be Like You (Instrumental Version) - Mimmi Bangoura, ES_BLUESKIES (Instrumental Version) - JAKE $ING, ES_Sleepwalking (Instrumental Version) - Mindme, ES_Meant to Be (Instrumental Version) - Mimmi Bangoura, ES_Already Know (Instrumental Version) - DAJANA
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 21: Paula Chambers, Mindful Dance Fitness

In this rejuvenating episode of Older & Bolder, Debbie McCulloch welcomes Claire Cavalieri, a Wellness Coach who is passionate about helping people age with vitality and grace. Claire shares her insights on healthy aging, longevity, and how adopting simple yet powerful habits can lead to living a vibrant life well into your 100s!

Discover how Claire incorporates ballroom dancing, Tai Chi, and swimming into her weekly routine to stay energized and strong. She also unpacks the critical role that whole, nutrient-dense foods play in supporting both physical and brain health—and why ditching ultra-processed foods is key to feeling your best.

Whether you’re looking to boost your energy, shed a few pounds, or reset your health mindset, Claire’s practical tips and wisdom will inspire you to take charge of your wellness journey. This is the pep talk we all need to fall in love with movement, mindful eating, and the joy of healthy living!

🌎 Learn more at clairecavalieri.com

Season 3 Ep 22: Claire Cavalieri, Ageless Aging Wellness Coach

In this uplifting episode of Older & Bolder, Debbie McCulloch is joined by Yvonne Marchese—a woman redefining what it means to age with passion, creativity, and playfulness. As the host of the Late Bloomer Living podcast, President of the Age Agitators Club, and author of In Full Bloom: A Guide to Aging Playfully, Yvonne is proof that it’s never too late to bloom.

With contagious energy, Yvonne shares her love for photography, roller skating, podcasting, and community-building. Her mission? To show that life doesn’t slow down with age—it expands. You’ll be inspired to chase long-held dreams and explore new adventures, no matter what stage of life you’re in.

Yvonne’s story is a powerful reminder that aging playfully is not only possible—it’s essential.

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Don't Waste My Time (Instrumental Version) - Victor Lundberg, ES_Happy-Go-Lucky - Victor Lundberg, ES_Afterglow - Jobii, ES_Feel So Lucky (Instrumental Version) - Cody Francis, ES_I See You (Instrumental Version) - Candelion
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 23: Yvonne Marchese, Late Bloomer Living

In this powerful episode of Older & Bolder, Debbie McCulloch speaks with Jo Ann Glim, a stroke survivor whose journey from paralysis to purpose is nothing short of extraordinary. Jo Ann shares the harrowing moment she realized she was having a stroke and the days that followed, where she lost her ability to walk, talk, or even see straight. What came next was a powerful story of resilience, frustration, hard work—and ultimately, hope.

With honesty and heart, Jo Ann recounts the mental and emotional battles she faced in her recovery, including the painful memories of her mother’s fatal stroke years earlier. Her determination not only led to physical healing, but also to a renewed life mission. Today, Jo Ann is the host of the podcast Don’t Count Me Out, where she features other stroke survivors, and is the award-winning author of Begotten with Love and Trapped Within: A True Story about Survival, Recovery, Love and Hope.

This is a conversation about perseverance, transformation, and the powerful strength of the human spirit.

📧 Contact Jo Ann: JoAnnGlim.author@gmail.com
🌐 Visit: www.joannglim.com

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Blue - Staffan Carlen, ES_If You Say Yes - Anna Landstrom, ES_Threads - Ever So Blue, ES_Unbounded Horizons - Victor Lundberg, ES_Will You Ever Know_ - Anna Landstrom
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 24: Jo Ann Glim, Surviving Stroke to Thriving

In this profoundly moving episode of Older & Bolder, Debbie McCulloch speaks with Dianne McConnell, a mother whose journey through heartbreak, advocacy, and unconditional love will stay with you long after the conversation ends.

Dianne recounts the incredible story of raising her two sons, Ben and Erik, who were born with a rare genetic condition that brought with it immense medical and physical challenges, including blindness. Through countless hospital stays, surgeries, and emergency situations, Dianne made it her mission to not only care for her children but to become a voice for others facing similar realities.

With determination and love, Dianne earned a PhD in Special Education and became a visual consultant, hoping to improve the lives of families navigating the complex world of disability support. Her story is one of powerful resilience—and an unshakable belief that her sons were not defined by their challenges but by the extraordinary gifts they brought to the world.

Dianne lost both of her sons within two years, each passing in their early thirties. Today, she continues her advocacy work and is the author of two deeply insightful books: Could This Be Grace? and Inclusion… It’s Not Just an Educational Buzzword.

This episode will touch your heart, expand your understanding, and leave you with a renewed sense of appreciation for the grace found in life’s most difficult circumstances.

🌐 Learn more at: www.diannemcconnell.ca
📚 Books: Could This Be Grace? and Inclusion… It’s Not Just an Educational Buzzword


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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Your Time To Soar (Tribute Version) (Instrumental Version) - Cody Decker, ES_What If I Said I Am Sorry (Instrumental Version) - Loving Caliber, ES_The Sweetest Love (Instrumental Version) - Ornatia, ES_Forgotten Tears - Magnus Ringblom, ES_Morning Star - Megan Wofford, ES_You Are the Melody - Ruiqi Zhao.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 25: Dianne McConnell, Grace, Gifts, and Special Challenges

In this energizing episode of Older & Bolder, Debbie McCulloch welcomes the vivacious and inspiring Cat Corchado—Air Force veteran, podcast host, and founder of the Small Space Pilates Community. Cat is a true powerhouse whose mission is to help others rediscover their “fabulosity” through movement, strength, and connection.

Cat shares her powerful journey as a single mother balancing military service and motherhood, and how her transition to civilian life opened the door to new beginnings. Her podcast Sisters in Service shines a spotlight on women veterans, sharing their stories and ensuring they have access to the support they deserve.

Through Pilates, podcasting, and purpose, Cat encourages others to take charge of their health and happiness. If you’ve been waiting for a sign to get moving, start fresh, or reconnect with your strength—this is the episode for you.

🌐 Website: www.smallspacepilates.com
🎙️ Podcast: Sisters in Service

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Aesthetic Echoes in Motion - Rebecca Mardal, ES_Kali Kush (Extended Version) (Instrumental Version) - VEE, ES_Dancing Like We're Animals (Instrumental Version) - Loving Caliber, ES_Unbroken Spirit - Sunfish Grove, ES_Chase (Instrumental Version) - Aiyo, ES_Killer Vibe (Instrumental Version) - Flux Vortex, ES_She's Got a Ticket to My Heart (Instrumental Version) - Basixx
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 26: Cat Corchado, Vivacious Veteran, Pilates Powerhouse

In this fearless and inspiring episode of Older & Bolder, Debbie McCulloch welcomes Madelon Smid—an unstoppable force of energy, creativity, and resilience. A bestselling author, outdoor adventurer, and mentor, Madelon shares how living with Crohn’s disease, including life-threatening hospital stays, gave her the strength to face every challenge with courage and joy.

Madelon discusses her passion for writing, revealing the process behind her dozens of romance and suspense novels, including favourites like the Daring Heights series and the Sisters in Peril trilogy. She shares how her writing stimulates her mind, while yoga, kayaking, skiing, and hiking keep her body and spirit strong—even now, in her late seventies.

With refreshing honesty and prairie-born grit, Madelon talks about the importance of pushing past fear, embracing new adventures, and paying it forward by mentoring emerging writers.

🌐 Website: www.madelonasmid.com
📚 Books available on Amazon: Daring Heights Series, Sisters in Peril Trilogy

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Can I See You Again (Instrumental Version) - JAKE $ING, ES_Half Right All the Time (Instrumental Version) - The Eastern Plain, ES_Should've Been Me (Instrumental Version) - Gamma Skies, ES_Dance with the Sin (Instrumental Version) - Zorro, ES_Echo (Instrumental Version) - SCENE
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 27: Madelon Smid, Fabulous, Fit, Fiction Writer

In this thoughtful and enlightening episode of Older & Bolder, Debbie McCulloch sits down with Jennifer Kaufman—educator, principal, author, and proud grandmother—to discuss the unique and meaningful experience of grandparenting a child on the autism spectrum.

Drawing on her decades of professional experience in special education, Jennifer shares how her personal connection to autism deepened when her grandson was diagnosed. With warmth and insight, she explores the joys, challenges, and profound rewards of building a bond with her autistic grandson—and how grandparents can play a powerful role in both supporting their grandchild and their own adult children.

Jennifer is the author of Grandparenting on the Spectrum: A Journey From Both Sides of the Desk, a valuable guide for families navigating autism together. She also surprises us with stories of her unexpected second act—as a grey-haired model, proving that embracing your authentic self can lead to new and joyful opportunities.

This episode is a gentle reminder that growth, understanding, and adventure are always possible—at any age and in any role.

🌐 Website: www.grandparentingonthespectrum.com
🔗 LinkedIn: Jennifer Kaufman

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_An Instrument of Change - Peace Reels, ES_Ups and Downs - Martin Klem, ES_Life in Peace - David Celeste, ES_Peace at Last - Atlas Kind, ES_Whispers Of East - Daniel Kaede, ES_The Way We Used to Be - Harper Rey. 
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 28: Jennifer Kaufman, When Grandchildren are Awesome and Autistic

In this powerful and soul-stirring episode of Older & Bolder, Debbie McCulloch welcomes Rachel Schneider, a woman who has turned immense grief into inspiring growth. As the Chief Inspiration Officer at Spirited Prosperity, Rachel shares her raw and emotional journey of losing her husband to ALS before the age of fifty, and the heavy responsibility of guiding her two young sons through the loss of their beloved father.

With heartfelt honesty, Rachel opens up about her eldest son’s struggle with addiction and her desperate efforts to support him through recovery. What follows is a remarkable transformation—one that led Rachel to write her book The Widow Chose Red, and to step boldly into a new life she never imagined.

Rachel now spends her days speaking at events, writing, and empowering women in midlife and beyond to nurture their body, mind, and spirit. Her story is a tribute to resilience, purpose, and the magic of embracing every chapter—no matter how painful or unexpected.

🌐 Website: www.spiritedprosperity.com
📘 Book: The Widow Chose Red (available on Amazon)
📱 Facebook: Rachel Kerr Schneider
▶️ YouTube: Rachel Kerr Schneider

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_The Desolate Path - Rikard From, ES_Sad Beauty - Jon Bjork,  ES_Beauty and Peace - Damon Greene, ES_Synesthesia - Clarence Reed, ES_Not Enough to Give - Sleeping Vines, ES_Archipelago - Isobelle Walton.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 29: Rachel Schneider, Putting the "I" Back in Spirit

In this uplifting and perspective-shifting episode of Older & Bolder, Debbie McCulloch sits down with celebrated speaker and author Darci Lang, whose signature message—Focus on the 90%—has inspired thousands across the country to reframe their lives with clarity, kindness, and intention.

Darci shares how choosing to see the positive 90% of our lives, instead of obsessing over the 10% that drags us down, can be a transformational practice. Through relatable stories and self-deprecating humour, Darci reflects on how negative thoughts, complaints, and judgment sneak into our everyday interactions—and how we can retrain ourselves to look through a more empowering lens.

You'll laugh, reflect, and maybe even grab your own mental magnifying glass as Darci invites us to embrace small mindset shifts that can have powerful ripple effects.

Darci is the author of four inspiring books: Focus on the 90%, Living the 90%, Lead the 90%, and Embrace the 90%—and she’s a nationally recognized keynote speaker who continues to spread her message of positivity and resilience from the stage to the page.

🌐 Learn more at: www.darcilang.com
📚 Books available now:
• Focus on the 90%
• Living the 90%
• Lead the 90%
• Embrace the 90%

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Resilient - Trevor Kowalski, ES_Circular - Silver Maple, ES_Get Over Here - Station Story, ES_Random Acts of Kindness - Airae, ES_Storytelling - David Celeste, ES_The Wilderness - George's Town, ES_Exceeding Expectations - Experia, ES_The Time - Martin Gauffin.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 30: Darci Lang, Choosing What To Focus On

In this powerful and reflective episode of Older & Bolder, Debbie McCulloch is joined by the remarkable Nancy Oliver-Mackenzie, a lifelong educator, historian, and passionate advocate for social justice.

At 83 years old, Nancy continues to break barriers and share stories that matter. She discusses her deep family roots, tracing her lineage back to slavery in the United States, and how that legacy inspired her to research and preserve Black history in Montreal. Her work culminated in a compelling historical exhibit and earned her recognition across Canada—including her recent honour as the City of Montreal’s Black History Month laureate.

Nancy also recounts her vibrant teaching career, which spanned from a fine arts school in Montreal to an Inuit community in Canada’s North, and even across the globe in Africa. Her storytelling is filled with wisdom, resilience, and an unwavering commitment to equity and truth.

From hosting workshops on anti-racism for clergy to reflecting on the day Nelson Mandela visited her community church, Nancy’s insights are a powerful reminder of how one person’s dedication can create ripples of understanding and change.

This conversation will leave you thinking, feeling, and inspired to contribute to the communities you care about—at any age.

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode:  ES_A Long Awaited Journey - Helmut Schenker, ES_Building Something Together - Eden Avery, ES_Ascent - Martin Landh, ES_Magma - Lama House, ES_Night And Day (Instrumental Version) - Craig Reever, ES_Gentle Heroics - Trevor Kowalski, ES_Amber Hibernation - Lama House.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Older & Bolder with Debbie McCulloch

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