🔊❤️Not sure if you have anything you could sell? Let my parents’ story inspire you in this 5-minute Lil’ Debi episode.

Watch this episode on YouTube: https://youtu.be/Uk-ZXgx6EqY

Listen to this episode to find out more!

Thanks for listening to this Lil' Debi, a "byte-sized" version of Upcycling with Deb!
 
Please tap the like button for this episode and subscribe to my channel!

📺Watch and subscribe on YouTube: https://www.youtube.com/channel/UCaMhVM0UzEuq7Xiw4uhxcAA
🎧 Listen on Apple Podcasts and Soundcloud: https://podcasts.apple.com/us/podcast/upcycling-with-deb/id1482995782

Link 🔗to buy # 1 best-seller Best Offer, Best Life!
https://www.amazon.com/Best-Offer-Life-Quick-Start-Creating/dp/1733771514
📖 Print
📱Kindle
🎧 Audiobook

I’d love to hear from you!🥰

❤️ Let's connect through www.TheDebSite.com and
follow me on Facebook, Twitter, and Instagram:
@DebColameta

Think you have nothing to sell? Listen to this!

Enough Already! Set a Boundary in 3 Words

🎙🔊❤️ Take comfort in this episode- here’s an important 3-word reminder for parents and hardworking adults. When trying to set boundaries, start here.
Listen to the episode to find out how and enter your email here to get your freebie: www.TheDebSite.com 

Thanks for listening to this Lil' Debi, a "byte-sized" version of Upcycling with Deb!
 
Please tap the like button for this episode and subscribe to my channel!

Link 🔗to buy # 1 best-seller Best Offer, Best Life!
https://www.amazon.com/Best-Offer-Life-Quick-Start-Creating/dp/1733771514
📖 Print
📱Kindle
🎧 Audiobook
I’d love to hear from you!🥰

Watch this episode on YouTube here: https://youtu.be/ZVP1gH8KMK8

❤️ Let's connect through www.TheDebSite.com and
follow me on Facebook, Twitter, and Instagram:
@DebColameta

Enough Already! Set a Boundary in 3 Words

In the podcast series premiere, host Deb Colameta, #1 best-selling author and Northeastern University adjunct professor, introduces you to the world of selling your household excess through online yard sales.  She tells the story of how she found success and wealth through online yard sales to help you achieve this, too!  Learn how to take what you’ve got and make it better.  Live your Best Life today! 
Contact Deb or buy her book via the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta
Deb’s statement necklace is from My Sister’s Closet, an upscale/designer consignment boutique in Stoneham.
Be sure to watch the companion TV show for this episode on Stoneham TV:
https://youtu.be/6h7aRz_UI8k

Episode 1- Series Premiere

In this episode, Deb tackles the steps for selling your household items conveniently online so that you can create space… and eventually wealth!

Hosted by Deb Colameta, a #1 best-selling author and Northeastern University adjunct professor, Upcycling with Deb teaches you how to take what you’ve got and make it better.  Live your Best Life today!

Contact Deb or buy her book via the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta
Deb’s statement necklace is from My Sister’s Closet in Stoneham.

Be sure to watch the companion TV show for this episode on Stoneham TV:
https://youtu.be/gepms1itNjQ

Episode 2- Specific Steps for Selling Success

“Just pull up a chair” and join us at the table! Are you interested in launching a business or making your dream a reality?  Kim Kearns Nardone and Deb Colameta are 2 entrepreneurs, 2 teachers, 2 Stoneham moms.  In this episode, let them inspire you into action as they talk about business ideas, vision boards, mindset, awareness, and hot cars! 
 
Hosted by Deb Colameta, a #1 best-selling author and Northeastern University adjunct professor, Upcycling with Deb teaches you how to take what you’ve got and make it better.  Live your Best Life today!

Contact Deb or buy her book via the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta
Thank you to Kim Kearns Nardone! Contact her at:
www.jigsawinvestmentgroup.com
www.youniqueproducts.com/feelfabulouswithme
Deb’s gold cuff is from My Sister’s Closet, an upscale/designer consignment boutique in Stoneham.

Be sure to watch the companion TV show for this episode on Stoneham TV:
https://youtu.be/CPlai-VMZus

Episode 3- Kim Kearns Nardone

It’s here! The first “on-location” episode of Upcycling with Deb… at My Sister’s Closet consignment store.  Deb dishes fashion trends and tips with stylist Caroline DiCicco.  We talk about everything from hot colors for the season to the environmental impact of fashion.  

My Sister’s Closet consignment shop is featured in Deb’s #1 Best-selling book, Best Offer, Best Life!, where she talks about how she made THOUSANDS reselling household excess, including clothing.  Many of the designer labels she owned were too beautiful to be stored in her attic and were taking up room in HER closet, so she resold them through My Sister’s Closet and slowly transformed her wardrobe.  

What’s hitting the runways for 2020?  What traditional rule of fashion should we smash? Listen and learn, fashionistas!

THANK YOU to Jessica Damon, owner of My Sister’s Closet and 
stylist Caroline DiCicco. 
Get more information by following the shop’s 
Facebook Page: “My Sister’s Closet Consignment Shop” 
Instagram: @MySistersClosetConsign
Located at 268 Main Street in Stoneham, but they have an online store and ship virtually anywhere.

Hosted by Deb Colameta, a # 1 best-selling author and Northeastern University adjunct professor, Upcycling with Deb teaches you how to take what you’ve got and make it better. Live your Best Life today!
Contact Deb or buy her book via the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta

Be sure to watch the companion video link here!
https://youtu.be/UXQwGHEqGl4

Upcycling with Deb is now on iTunes, SoundCloud, GooglePlay and Spotify!

Episode 10- 2020 Style Tips from My Sister’s Closet

Get “20/20 Vision” for your vision of 2020! In the Upcycling with Deb Season 1 Finale, mindset expert and motivational speaker Sue Bergman talks about how your mindset can change your life.  Hear Deb and Sue give their real-life examples of the power of goal setting and taking action.  Welcome the new decade with a positive and empowered attitude!  Let this episode inspire you to take what you’ve got… and make it better.  Live your Best Life today!

THANK YOU to Sue Bergman, Chief Inspiration Officer, Learning is Contagious 
Get more information by following Sue’s 
Facebook Pages: “Learning is Contagious LLC” and “Sue Bergman” 
Or her YouTube Channel: “Sue Penney’s Spare Change”
www.LearningIsContagious.com 

Hosted by Deb Colameta, a # 1 best-selling author and Northeastern University adjunct professor, Upcycling with Deb teaches you how to take what you’ve got and make it better. Live your Best Life today!
Contact Deb or buy her book via the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta

Be sure to watch the companion video link here!
https://youtu.be/uflQog1wSCQ

Upcycling with Deb is now on iTunes, SoundCloud, GooglePlay and Spotify! Subscribe today- it’s FREE!

Episode 12- Motivation and Manifestation with Sue Penney Bergman- Season Finale

On the NPR-affiliate station WICN, Business Beat hosts Erin Hayes, Ian Barrett, and David Ginsberg ask Deb about online selling, grassroots marketing, and what’s next for her emerging international brand.  Get inspired through laughter with this interview.  Whether you have a house full of clutter, a dream to launch a business, or both, you don’t want to miss this episode!

Thank you to MediaBoss and WICN- for producing this piece, the opportunity, and the permission to share with my listeners! 

Upcycling with Deb is hosted by Deb Colameta, a #1 best-selling author and Northeastern University adjunct professor. Deb teaches you how to take what you’ve got and make it better. Live your Best Life today!

To buy her book Best Offer, Best Life! or to contact Deb, please go to the website 
www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta
YouTube version here: https://youtu.be/bHWKTXlHKhg

Episode 20- Business Beat Interview with WICN and MediaBoss

How do you maintain business and social connections when you're stuck at home?  How can you launch a video conferencing platform on a budget? As a communications consultant, I've got it all covered here!  Let me give you my best tips for getting started on video. And of course, you know that I love when a solution is economical!

As mentioned in the DEBinar webinar, these are my affiliate links to get you started:
Video Conferencing Survival Kit
Desktop Ring Light: https://amzn.to/3b6NMyJ 
Backdrop: https://amzn.to/33lNxx3

Visit www.TheDebSite.com to learn more about Deb Colameta!
Please subscribe to my YouTube Channel for FREE! 
Watch the companion TV episode here: https://youtu.be/Ld_Tebhrris

Episode 21- How to Start Video Conferencing... on a budget less than $50

Ultra-marathoner, Lululemon Ambassador, military man, inspirational speaker… The extraordinary Rick Muhr has many accomplishments, including racing and training runners to raise $100 million dollars for charitable organizations.
Want a quick Running Masterclass from the man who has trained thousands of marathoners? (he says anyone can be a runner and has trained people who started in their 80s!)
We’ll also cover:
How you can transform your life by using a scale of 1-10 (hint: you only have to aim for a 7!)
Nutrition of a marathoner and why it’s important through quarantine
Sugar and why you need to control your intake
His red X/black X calendar technique for crushing your goals and achieving anything you can imagine... you can start TODAY!

Follow Coach Rick for loads of inspiration- fitness and otherwise: @MarathonCoalition on Facebook and Instagram
www.MarathonCoalition.com
Article link mentioned in the episode: https://www.thedebsite.com/article-by-coach-rick
Rick has been a runner for 45 years and has coached more than 10,000 runners during his 24 years as a running coach.  He lives in the Boston area and is the founder of the Marathon Coalition.
Here are a few highlights of his running accomplishments:
•	Veteran of 35 marathons
•	30 consecutive sub-3:00 hour marathons
•	Marathon personal best of 2 hours 33 minutes (5:50 pace per mile)
•	Ranked 5th in the Unites States at 100K (62 miles) 8:41:47 (8:24 pace per mile)
•	Completed 112 miles in 24 hours
•	Half-Marathon personal be of 1 hour 12 minutes

Upcycling with Deb is hosted by Deb Colameta, a #1 best-selling author and Northeastern University adjunct professor. Deb teaches you how to take what you’ve got and make it better. Live your Best Life today!

To buy her book Best Offer, Best Life! or to contact Deb, please go to the website www.TheDebSite.com
Follow her on Instagram and Twitter: @debcolameta
Subscribe today- it’s FREE!
Watch this episode on YouTube: https://youtu.be/hcPXKTBPu4g

Episode 23- Coach Rick Muhr, Marathon Coalition

Gimme some good vibes! Being sustainable takes a little more effort than tossing, but the results are worth it tenfold.

Listen to this episode to find out more!

Watch on YouTube: https://youtu.be/rjII2sCz7u8

Thanks for listening to this Lil' Debi, a "byte-sized" version of Upcycling with Deb!
 
Please tap the like button for this episode and subscribe to my channel!

📺Watch and subscribe on YouTube: https://www.youtube.com/channel/UCaMhVM0UzEuq7Xiw4uhxcAA
🎧 Listen on Apple Podcasts and Soundcloud: https://podcasts.apple.com/us/podcast/upcycling-with-deb/id1482995782

Link 🔗to buy # 1 best-seller Best Offer, Best Life!
https://www.amazon.com/Best-Offer-Life-Quick-Start-Creating/dp/1733771514
📖 Print
📱Kindle
🎧 Audiobook

I’d love to hear from you!🥰

❤️ Let's connect through www.TheDebSite.com and
follow me on Facebook, Twitter, and Instagram:
@DebColameta

Clearing Energy by Cleaning Your Home

Hosted by Deb Colameta, a # 1 best-selling author of Best Offer, Best Life! and Northeastern University adjunct professor, Upcycling with Deb teaches you how to take what you’ve got and make it better. Live your Best Life today!

Enough Already! Set a Boundary in 3 Words

Deb Colameta

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