ePUB  Control Your Dreams 

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A guide about the meaning and power of dreams. Control your nightmares, or learn your own deepest secrets and fears through lucid dreaming - the remarkable technique that lets you &quotlive your dreams.&quot

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Ebook   Don't Be Sad I'm Still Watching You: End of Life Planner & Organizer: A Guide To Finalizing My Affairs & Last Wishes When I'm Gone 

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A Guide for My Family when I PassEnd of Life Planner for My Affairs &amp Last Wishes is a straight forward, fill-in-the-blanks planning guide and organizer. This 60-page book has lots of space for all of those important things that your family and friends will need to know when you pass. The intent of this planner is to put your important information together in one place and subsequently relieve your family or friends of needing to locate everything whilst they are grieving. You will also find space to include your own thoughts, reflections, messages even photos if this is something you would like to do.Includedpersonal detailsemergency contactsfriends &amp familypet care informationbeneficiary &amp legalfinancial informationsubscriptionssocial accountspasswordswhere and what to do w

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Ebook   The Teen Weight-Loss Solution: The Safe and Effective Path to Health and Self-Confidence 

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A guide for parents of overweight or obese teenage children cites the growing rates of weight-related health problems in young people today, shares case stories based on the author's experience as a clinical practitioner, and outlines a plan for reducing weight, overcoming eating disorders, and rebalancing hormone irregularities.

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ePUB  Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict 

Read here : https://centerofsound.blogspot.com/?oak=0593136861

A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children.&#8220Finally, here&#8217s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.&#8221&#8212Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to SomeoneLabeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. Howeve

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Kindle  PDF  The Teen Toolbox for Anxiety Relief: 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques 

Read here : https://centerofsound.blogspot.com/?oak=B0CBGCXLGX

A Guide Just For Teens Is anxiety impacting your teen's happiness and well-being? Unlock a specialized toolkit uniquely designed for teenagers, understanding the distinct obstacles they encounter during this pivotal phase of life. Empower your teen with relatable and powerful strategies that conquer anxiety, providing them with the tools to navigate adolescence with resilience. 7 Powerful Tactics Unleashed Equip your teenager with an in-depth exploration of 7 powerful tactics to triumph over anxiety's grip. This comprehensive guide delves into practical strategies that address the root causes of anxiety, arming your teen with the tools they need to foster lasting emotional well-being and overcome life's challenges with newfound stren

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Kindle  PDF  The Johns Hopkins Medical Guide to Health After 50: The Latest Recommendations from the Hopkins Specialists 

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A guide specifically aimed at the health concerns of people of the age of fifty is arranged alphabetically and outlines in detail specific warning signs, causes, diagnostic steps, and treatments in layperson language.

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Kindle  PDF  Looking After Your Body: An Owner's Guide to Successful Aging 

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A guide to aging well provides a fitness plan, a smoking cessation plan, weight loss tips, and stress relief techniques, and includes ways to cope with and prevent common age-related ailments, including arthritis and varicose veins.

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Ebook   Beauty 40+: 24 Beautiful Step-by-Step Looks 

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A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age.Makeup is not just for young women. Beauty 40+ covers age-appropriate makeup looks for older women, with 24 step-by-step makeup tutorials from Germany's Next Top Model resident makeup artist Boris Entrup that will take you out of a rut and into a new age of beauty.Style, skincare, and makeup routines should change as you age. Learn how to apply foundation to mature skin, what colors work best with graying hair and how to style it into soft beachy waves, as well as how to make your eyes pop from behind your glasses. Let your skin and hair age gracefully and stylishly from the inside out with helpful beauty advice, tips, and tricks.From contouring to d&#233colletage skin care to eating well for a radiant glow, Beauty 40+ offers essential tools and information for beauty care head to

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Ebook   Universal Beauty/belleza Universal: La guia de belleza Miss Universe (Spanish Edition) 

Read here : https://centerofsound.blogspot.com/?oak=0881130001

A guide to beauty from the Miss Universe Pageant traces the development of the pageant and its changing ideas of beauty, and offers advice on figures, skin, hair, eyes, lips, nails, teeth, routines for travellers, tips for teens, and fashion.

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Ebook   How to Overcome Your Childhood 

Read here : https://centerofsound.blogspot.com/?oak=1999917995

A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns we learned in childhood. As we try to navigate the complexities and anxieties of adulthood, considering our childhoods can feel like a daunting task. They happened so long ago we can probably barely remember, let alone relate to, the little person we used to be. But one of the most powerful explanations for why we struggle as adults is that we were denied the opportunity to fully be ourselves as children. Whether our parents or caregivers were strict disciplinarians, overly fragile, or distant and preoccupied, the way we were taught to act as children deeply influences how we behave as adults. We might have assumed the role of caregiver, become people pleasers, or learned to tell lies to protect ourselves, burying our true needs and desires deep underground. When we thoroughly examine our upbring

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